Melasma is one of the most stubborn and mysterious skin conditions out there and its characterized
by those dense brownish patches on the skin that appear symmetrical on the cheeks, forehead,
upper lip and chin, youll find that its one of the most common conditions skin experts
see their patients treating with all sorts of products.
So in this video, im going to go over 5 mistakes you absolutely need to avoid to get the best
results when treating dark spots in melasma.
So stay tuned till the end!
Hi guys, yaseen arsalan, media pharmacist here on youtube, on this channel, I help you
guys make better and more informed decisions about your health and wellness.
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Also, while you're at it, hit that subscribe button too to join the aspires family, So
without further ado, lets get straight into it.
Now, if youve been following me for a while now, youll know Ive already talked about melasma,
the causes, types, and the treatment products I recommend for treating melasma, So definitely
check that video out by clicking the i button on the upper right hand corner right after
you watch this one.
This video is geared towards those who have already started a product and are wondering
how they can get the most benefits from it by avoiding certain mistakes.
I am willing to guarantee that if you avoid these 5 mistakes, you will have better results
and you will be that much closer to getting rid of those hyperpigmented patches.
So if you havenet liked the video yet, give a like down below and lets start with Number
1.
The first mistake is forgetting or avoiding daily sunscreen.
Sunscreen is essential for anyone's daily life, but extremely crucial for those experiencing
melasma.
The truth is, . The reactivity of skin that is already prone to hyperpigmentation and
melasma is exacerbated by UV-induced inflammation.
So choosing an SPF with added melanogenesis inhibitors and antioxidants provide additional
treatment and pigment suppression along with necessary UV protection.
Just remember, All sunscreens must be applied 30 minutes before sun exposure and reapplied
every 2 hours, or after swimming or sweating, for maximum protection.
Research also shows us that, Exposure to UV rays and visible light can induce an inflammatory
response, which stimulates melanocytes through mediators, such as reactive oxygen species,
which makes preexisting hyperpigmentation worse.
So If you are forgetting sunscreen, or think that its unnecessary, you could be reversing
the hard work youre putting into treatment.
This is especially true in pregnant women in which, sunscreen may be the only therapeutic
option available.
The second mistake is Frequent exposure to Heat, Sun, and Light Emitting Sources.
As for the Sun, we already covered.
Visible light emitting sources such as tablets, computers, or cell phones; and even heat itself
can worsen or trigger melasma and this can be as simple as opening a hot oven near your
face, especially if heat is one your strong triggers.
You see, Anything that causes heat or friction in the skin can stimulate an increased deposit
of excess melanin at the site of trauma.
This has been demonstrated in many studies when they assessed the use of intense pulsed
light, laser, microdermabrasion and high percentage chemical peels to treat melasma.
Heat is a very common trigger for melasma as it increases vasodilation.
When we think of Melasma, we think, hyperpigmentation; however, vascular dilation often occurs in
the affected area as well.
So when heat leads to more inflammation, in turn it can then lead to stimulated melanocyte
pigment production.
So when you can, avoid overhead work lights, overhead desk lamps, extensive cooking over
an oven or a grill, heating lamps in general, and yes, your hair dryers too as they can
get upto 140 degrees of heat, especially when heat is a known trigger for your skin type.
Definitely stay tuned till the end, as there is one other everyday use item that may be
causing melasma, that Ill reveal at the end.
So dont click out just yet.
The third mistake is: Experimenting with Homemade Recipes.
The problem is that with homemade recipes, is that they are homemade, they are not clinically
formulated.
They may aggravate and irritate the skin, stimulating inflammation in the region, which
can worsen melasma and cause even more spots to appear.
Because melasma is so common, there are a lot of flashy advertisements trying to sell
you miracle creams that, just don’t work.
Bloggers and influencers may also convince you to try their DIY treatments that promise
instant whitening and impressive before & after photos.
These treatments do not work and it is usually a scam just to take your money.
There I said it.
Ive seen some diy kits that are tailored towards exfoliation.
But may prompt over exfoliation if the instructions arent clear, which becomes a serious concern
for the skin.
Ive even heard some recommend microneedling with online kits, but you guys already know
what my take is on them.
They can still trigger an inflammatory response, leading to a worsening of the pigmentation
if too much trauma is induced, and you don’t know how much trauma actually gets induced,
so its best to have this professionally done under a dermatologist's care.
The fourth mistake is believing that melasma can be cured.
There are two reasons that melasma is so hard to cure.
And people dont know why.
But ill get to it.
The first reason is because even minor amounts of sun exposure can darken or reactivate it.
And It is hard to avoid all sun exposure, especially in women in the age group most
commonly affected, 25-40, who may have children who have outdoor activities.
The second reason is that estrogen and progesterone hormones go along with being female.
And women in that age group are faced with the decision to either be on birth control
pills, or be pregnant, both of these factors can be triggers.
The only other viable option is to have melasma be under control, which is absolutely doable.
Its frustrating, but it is doable with year round daily skincare focused on prevention
Even if you have had it treated professionally once with a chemical peel or laser treatment,
it is possible for the condition to relapse.
Which makes prevention so important.
The fifth mistake and arguably the biggest mistake is.
Not seeking professional help.
Only a trained health care professional will be able to carry out a correct assessment
and examination of your condition.
Because there is not a one size fits all product or treatment regimen for melasma.
There are different types of melasma, such as superficial, deep, and mixed.
So to have it properly assessed, seek out the right care to have a tailored treatment
that is ideal for you.
Often times the prescription treatment TriLuma is prescribed, an all in one triple therapy
which is very effective for treating melasma.
It contains: Fluocinolone: a corticosteroid that lowers irritation and inflammation.Hydroquinone;
which is a melanin synthesis inhibitor, which helps lighten the color of skin and tretinoin:
which is a retinoic acid derivative related to vitamin A that promotes new skin growth.
Now since you made it this far till the end of the video, I promised to till you the one
sneaky item that you probably use day to day without knowing could be a possible trigger
of melasma and hyperpigmentation is: Aviator sunglasses or sunglasses with metal rims,
or metal attached to the inside handle or rim.
Cuz: Guess what?
They absorb the heat when in the sun and/or when left in the car.
As The metal gets warm, and the heat transfers to the skin when the sunglasses are placed
on the face, they can contribute to melasma as well.
Let me know if that was new to you or you already knew that.
Also let me know, if any of these tips helped you.
Be patient with this, because there is light at the end of the tunnel and I know you will
find it.
I hope that this video helps give you a better understanding on melasma, like the video if
you did enjoy, and subscribe to not miss out on future videos..
Thanks for sticking tuned till the end, and as always, Ill see you on the next one.