Hi, I'm Dr Sam Robbins,
I think one of the worst parts about getting older is having less energy, waking up tired
and feeling “blah” most of the day.
It’s hard to get anything done - work, gym, family time (kids), running errands, etc.
Let alone, you can’t even enjoy your free time when you’re just exhausted all the
time and don’t want to do anything other than sleep or just watch TV the entire time.
Now, add in memory problems, forgetfulness, brain fog and feeling unmotivated all the
time and now you really feel old.
And because of the lack of nutrients in our diet and extra stressful lifestyles, people
are feeling “old” in their 30’s and 40’s, let alone later in life.
I think this is why so many people are addicted to caffeine products.
You need that cup of coffee, soda or some energy drink just to get you to feel NORMAL.
Unfortunately, anything with caffeine increases your stress hormone cortisol, causes adrenal
fatigue, lowers your thyroid production (thus, slowing your metabolism) and decreases your
testosterone.
However, today I’m going to give you a quick summary of 6, anti-aging, “energy pathways”
that will increase your physical energy and improve your memory … plus, help you look
and feel younger at the same time.
As an added bonus, you’ll be more motivated, driven and happier.
No caffeine.
No jitters.
No crashes.
All natural ways.
Decrease Stress - Stress disrupts multiple biochemical pathways, including cortisol production
(a primary stress hormone), adrenal production (a primary cause of fatigue), pro-inflammatory
enzyme production (a primary cause of disease) and neurotransmitter production (a primary
cause of brain aging).2,3,4
Increase Dopamine - This neurotransmitter is known as the anti-aging, “pleasure chemical”.
Increase Mitochondria - one of the most important metrics of whole body health.
It’s found highest in your muscles, including your heart.
Increase ATP - Similar to Mitochondria and essential for survival.
Increase Acetylcholine - Low levels lead to dementia, Alzheimer's and Parkinson's disease.
Increase Oxygen Uptake & Circulation - Both decrease in aging, leading to muscle and memory
loss.
Unfortunately, even if everything in your life is perfect, all of these 6 energy pathways
decrease as you get older and because of the negative changes in your hormones.
Now, there are 4 ways to make improvements to all of these factors:
DIET - what you eat/drink and don’t eat/drink.
EXERCISE - what kind, how often, duration and intensity.
NUTRIENTS - this includes specific vitamins, herbs, plant extracts and amino acids.
STRESS MANAGEMENT - this has to do with your mindset and it’s probably the MOST important
factor, least understood and HARDEST to control.
In future videos I’ll explain each of these in detail.
However, I do have two things I want to mention.
FIRST - if your scroll down below in the description area, you can click on a special link and
copy a special formula that I use that will instantly help fix these 6 energy pathways.
It’s so powerful that you’ll FEEL the energy and improved mindset within a day or
two and usually, within a few hours.
SECOND - please comment below and let me know what questions you have and what specifically
you want me to cover in a future video about increasing your energy levels and improving
your memory.
Thanks for listening and have a happy and healthy day!