Hi there I'm Mike Gales and we are about to hit 30,000 subscribers and about 2
million views on this channel, which is crazy and absolutely awesome. I just
wanted to take a moment to thank each and every one of you for taking the time
to watch these videos. I really do mean that. At the same time, I just wanted
to announce that my contract with Everlast Nutrition has come to an end.
They were great with me and I wish them all the best but my contract is
over. Going forward we're gonna switch the name of this channel from
Everlast Nutrition to fight your way fit. My goal is still going to be to bring
you guys the best content possible and always for free. If you're new here
then please subscribe because if you quickly check us out you're gonna notice
that my sole intent is to get you into the greatest shape possible. Why fight
your way fit? That's because for many of us getting in better shape or
getting fit is a struggle. Let's face it it's a fight. Yet this is a fight that I
can help you win. Even if you never plan on stepping into the ring, don't
worry most people don't, well that doesn't mean that you can't train like a
fighter and learn how to knock out fat. If you're new here and you don't
know me yet well hi my name is Mike. You'll have to forgive me, I'm a bit of a
sci-fi geek but I also do have a university degree in exercise science.
I was a CSCS certified strength and conditioning specialist which is the
gold standard in training certifications. I also lived in Montreal Canada
where I was lucky enough to train with the Grant Brothers, who are just
phenomenally awesome. I'm gonna leave a link to their website below. There
I was a sparring partner for multiple pro boxers, including world champions in
both boxing and MMA. Unfortunately I suffered a significant
shoulder injury, literally right before my first pro fight. That sidetracked
my pro boxing career but I've trained side by side with some of the best
athletes in the entire world. In these videos, I share with you guys some
tips from the pros, that they used to get in great shape themselves. I love
to eat and I eat a lot yet by using these tips I've been able to keep myself
in great shape into my 40s. Of course if you're a fighter of the caliber of a
Mayweather or a Tyson, well then you obviously know a lot
better than I and my beginner videos are probably not for you. Yet if you're a
person who's just starting out and you think that you may have an interest in
fight sports or you want to fight your way fit and get into the greatest
possible shape that you can, well on this channel you're gonna find everything
that you need to know, to set you on the right path. If you have happened to
have watched any of my videos whether those are the ones about naturally
building more muscle, getting stronger or naturally lifting some heavier weights.
Perhaps the ones that are showing you the best diet or to get as lean
and mean as you possibly can or even the boxing videos where I give
simple tutorials, you're gonna notice that I use probably a different approach
than many other people. I show you what works naturally based on science and my
over 20 yes of experience and not with the hidden
agenda of trying to sell you some bogus diet plan pill or training system that
we all know doesn't even work. Instead I tell you the scientific truth and I back
that up with practical knowledge, easy-to-follow explanations and
cost-effective tips. That way, you have a system of training that is effective and
produces results. It's fun because that's important and it's a natural way of
doing things. I would never tell you to do something that I wouldn't do
myself. I'm not gonna lie and say that my goal my clients is to turn them into a
championship fighter a bodybuilder or a fitness model. Instead my goal is to get them
into the greatest shape possible, build their confidence and have fun
while they do it. Hopefully they can go out there
and enjoy their life to the absolute fullest.
I've known far too many people that have told me of all these fun and amazing
things they envision themselves doing. Yet they never end up doing them because
they lack the confidence in their physical shape and their capacity to be
able to do it. My personal goal with this channel
has always been, that if there is something that you want to do and
perhaps that's competing in a certain competition. That could be from
boxing to badminton. I don't know but together let's build up your body and
your confidence so that you're able to accomplish exactly that. I've said this
before in many other videos and that's that I just don't ever want to see
anybody miss out. So just don't miss out because your health and
fitness get away from you. All of you that have subscribed, you honestly and
truly have my sincere gratitude. Going forward we're gonna post up even
greater videos and they're all meant to get you into the absolute greatest shape
possible, so that you can get out there and enjoy this life. So for the first
time, this has been Mike Gales for fight your way fit and I thank you for tuning
in.