May is here and it is my favourite month of the year because it is the International Masturbation
Month. Yes, it is a real thing and it means that this month you're encouraged to celebrate
your body, your pleasure and your self-touch as a normal, natural and beautiful thing. And to help
you celebrate with even more gusto and enthusiasm, here are some tips and ideas to improve your solo
sex time. My name is Helena Nista and I make videos that help you have the best sex of your
life. So make sure to browse my channel and to watch any videos that look intriguing to you.
And if you like what you see, make sure to click the 'Like' and subscribe buttons below. And now,
let's talk about some practical tools and techniques for a better masturbation experience.
I am a huge bookworm and I love, love reading in bed. And stroking myself while reading a book is
something that I do on a regular basis. This habit can make things even more steamy for you
if you happen to read some erotica. Or for the more modern folk, you can also listen to adult
stories in an app like Audible or Dipsea, among many others. Bringing to mind a hot and exciting
fantasy is a great way to boost your arousal when you're alone. And while most people do use fantasy
during masturbation, I'd like to encourage you to do something new. Instead of reaching for the
same old scenario that you've used thousands of times before, be creative. Cook up a completely
new fantasy, come up with more details, create a story. This can be a really fun way to explore the
most erotic corners of your brain. And if you need some inspiration, my online course Masturbation
Coaching contains a lot of different ideas and scenarios to play with. So make sure to check
it out if you'd like to improve your solo sex experiences. You'll find a link in the description
bar below. Let's talk about taking sexual fantasy to a whole new level. While most people are
familiar with fantasizing while they're touching themselves, what about using just the fantasy
without the touch? It definitely is a slower way to enjoy your eroticism and it might not actually
bring you to orgasm. Although, there are people who are capable of thinking themselves into a
climax and maybe you're one of them! But it still can be a potent and powerful turn-on so don't
discard it too quickly! Mirrors can be a fantastic addition to your solo sex time. And you can either
use a big mirror that will allow you to watch your entire body or a smaller one for a closer look
between your legs. I particularly like those small cosmetic mirrors that come with a stand because
you can easily place them wherever you wish. Rhythmically squeezing my thighs together is one
of the oldest masturbation techniques I ever used. A fun thing about it is that you can use it with
clothes on and anywhere you are. I fondly remember some train rides when I was younger when I
would... um, you get the picture. Another fun way to do it is to add hands. In this variation you
need to sort of wedge your fingers or whole hands between your thighs by placing them on top of your
genitals first. So the hands go on top of your private bits and then your legs come together.
And you can start squeezing, while also optionally moving your hands up and down.
Double stimulation... Using sex toys when you masturbate goes without saying and I hope that
you already have some yummy sexy helpers in your bedside table. But you can also use random objects
to touch and stroke yourself. And no, I definitely don't recommend putting random objects inside
of yourself, that can be dangerous. But you can safely use them externally, on your external bits.
This can be fabrics, maybe something metallic that will add a bit of a cold sensation,
maybe something with a rough surface for something a bit more adventurous, etc.
The point here is to give yourself some new, exciting sensations that will maybe feel like
you're being touched by somebody else instead of your own hand. Pillows and blankets are not only
lovely and soft but also readily available in our beds, which makes them great masturbation objects.
Straddling a pillow or a folded blanket can be a fun way to stimulate your intimate parts,
while also engaging your entire body in the sexy play. Masturbating with a lover or a partner can
be a tricky proposition for many people but it's really worth it. Being able to touch yourself
while you're watching your partner do the same can be a highly erotic experience. Just try to resist
the idea of touching them or them touching you, because then it won't be masturbation anymore.
Plus, it can be a lot of fun to tease each other this way. Here's something for the more daring
masturbators. Including your anus can add a whole new dimension to your erotic touch and pleasure.
Our anuses are highly sensitive and can experience an amazing depth and variety of yummy sensations,
both externally and internally. How about adding a touch of pain to your masturbation experience?
This also isn't for everyone but the line between pleasure and pain is very thin so
playing with it can be really exciting. You can clamp your nipples with clothes pegs or scratch
your skin with a kitchen fork, or smack and spank different parts of your body...
You are the only one there so you decide if and how far you take these experiences.
And if you feel like your masturbation practice could use some new, fresh ideas and techniques,
then definitely make sure to check out my online course Masturbation Coaching. It's a fun, exciting
journey of deepening and expanding your erotic pleasure every time you touch yourself. You'll
find the link with a very special Masturbation Month discount code in the description bar below.
If you enjoyed this video, please leave me a 'Like' and a comment. And if my videos have
ever helped you, please consider buying me a coffee through my Patreon account. The link is
also down below. Thank you so much for watching till the end! And I'll see you next week on this
channel and if you're following my vlogging channel then I'll see you there even sooner!