I always fear about health money
children future job and sick most of the
time and in keep worrying about the same
how do I get out of it
first you recognize you always buddy so
turn back and see last month you worried
but you still surviving now last year
you worried wasted your time worrying
you are still complete whole sitting now
so with your own experience of worrying
you will know it worrying is futile so
get out of it now you if you say I don't
know how to get of it get out of it as I
do bhastrika pranayama Kriya all these
practices yeah the practices will help
you so you say yeah I cannot do practice
even that doesn't help me then listen to
people who have more problem than you
then yours will appear too small they
serve them you know even even that
doesn't help it will definitely help go
and stay one day in the mental hospital
and listen to all those patients who are
there look at their conditions and thank
God that you are not there
you are only visited they are not a
resident there till it doesn't work I
give you all the options not that it
doesn't work it does work but if you
have a head is so strong in none of this
work fine at least go to a burial ground
or cremated cremation ground look at all
the bodies that come every day and get
burnt and go and know that you are also
going to go there what is the point in
body however well your life has been
however rich you have been our famous or
powerful whatever you have been in your
life final is we will body will be
cremated you will be finished just sit
there for half a day you don't even half
a day two hours good enough and see how
people will come they burn the body and
they cried a little bit and go home and
have their dinner next is I want to have
their break past then life will continue
they'll wash the hands of it and that's
what is going to happen to you too I
will it stories coming going to come to
an end
curtain is going to fall the moment you
realize the curtain is going to fall
where is the point I'm worrying there is
nothing to worry
nature will find it yeah there will be
tough time and what nice time and good
times bad times they all come in life
they go not these days buddy that's it
but don't commit suicide okay hold on
let need sir come and take its own
course don't interfere in nature and
then try to jump from the fifth floor
but not only you you'll create problem
for all others who are living at least
we should not make others miserable
around us you know and you won't do it
if a person want to commit to it he will
not go on announcing every day their
night that I want to do it you know that
is how people are taking attention they
are drawing attention once you say why
I'm so miserable on people's oh poor
thing then they feel somewhat good about
themselves this is a technique is a way
to draw others attention now I am going
to commit suicide if you really want to
do it tell nobody go somewhere and jump
but I tell you it is hopeless it's
useless to doing that you because you
have to do the same cycle again you have
to come back and experience the whole
thing once again why you want to do it
finish it here experience whatever you
had to go through bear it go through it
you know as life is going to come to an
end on its own sometime