listen being feminine is not about
having perfectly shaved armpits or
speaking in a high-pitched voice
feminine energy is within all of us and
when you activate it you can get the
most out of life and feel very connected
to yourself and others today I'm gonna
give you a few helpful tools for mind
body and some helpful action items that
you're gonna help you activate your
feminine energy for the better now life
is not always easy in fact sometimes
life is very hard and these moments can
really dampen our femininity it can feel
like you don't even see yourself as
feminine anymore the thing is you cannot
destroy energy energy is always living
within you and anytime you want to
activate it you can come alive and do
exactly that so let's get into the video
and activate our feminine energy please
if you enjoy thumbs up and if you don't
do a thumbs down how do I say this
there's a few practical foundations we
need to take care of before we can start
to feel good about ourselves and
ultimately more feminine soft and
nurturing I find that when you go on
your phone if you're finding that you're
looking at women with specific bodies or
lifestyles that make you not feel good
you're likely comparing yourself to them
I want you to unfollow all the people
that you're doing this with it's not
healthy for your mind and there's no
need to justify why you're doing it just
get it out of your space and let's move
forward with more positivity the
wonderful thing about feminine energy is
that it's warm and inviting and juicy
and magnetic and we want more of this so
avoid doing things like speaking badly
about other people or rolling your eyes
when you hear something women are kind
of prone to picking on each other and
like getting high off of gossip and this
is normal and I've been there myself but
I consciously choose not to do this and
it makes me feel a lot better when I
don't when you ignore the negative you
invite the positive and that is so
powerful now this is a practical
activity we can all do and this is
something that I like to look at as
taking care of my future self I'm gonna
write something down that I need to hear
now this is not going to be cliche I'm
not gonna write down I'm the most
beautiful girl in the world you can
write anything you want but write
something that speaks to you something
that you believe now I've been through a
lot of therapy for anxiety and
depression and one of
the things that I realized was I didn't
feel safe in my everyday life and it was
causing me stress naturally as it would
because I felt as though everything was
always do or die like you know things
could always go wrong at any moment and
just seeing on a sticky note that I am
safe today in the space and this moment
changed everything for me
thumbs up if you're enjoying so far okay
now those are all for the mind let's
talk a little bit about appearances
some things you can do to enhance your
feminine appearance is to wear jewelry
this is oh so simple and when I started
embracing jewelry this year I noticed
that I felt so pretty it's so simple and
so easy if you're looking for a necklace
don't look for something that cuts you
off along the neckline look for
something that drapes and has a soft
feminine V shape to really enhance the
way that you look okay this is like
super random I just noticed sometimes I
look in the mirror and I'm like wait
have I been wearing my hair like this
every day I've got an activity this is
just gonna involve a mirror and you and
a brush and maybe some pins try out some
different hairstyles pull your hair all
to one side put it up in a bun put it in
a braid try something brand new and I
want you guys to really explore it and
take time feeling beautiful in something
that you've never seen yourself in this
doesn't even have to be something you
wear outside it's all about changing the
perspective you have on yourself
sometimes we limit ourselves and we
think I can't wear that or I can't try
that and it's just not true sometimes
you just need a little tweaking to find
something that really works for you but
is also new and exciting ultimately it
makes you feel alive which is very
magnetic and very attractive one thing I
have been neglecting is recharging my
feminine energy just by simply being
around other women if you're spending a
lot of time perhaps in a relationship or
you're neglecting girl time because of
work I encourage you to spend time with
women if it's in business that's
fantastic if it's in your personal life
that's even better women have a very
special capacity to hold space for each
other's emotions and really understand
each other on a really deep level I
encourage you to start looking at the
relationships you have with women and
feed the positive ones spend time with
the women that lift you up don't judge
you or others and make you feel powerful
this is going to change everything in
your life
my period used to be a source of shame
for me in so many ways I would just want
it to be over with it comes with a lot
of difficult symptoms but the beauty of
it is something I've seen as of late and
I really choose to look at my period as
a very special time of release in the
month I release things not only like
blood but things like thought patterns
and negative emotions that can come and
go as a month ends as this time happens
I'm always going to be using things that
are good for my body I switched over to
organic feminine care a couple of years
ago and it was really exciting for me to
be able to take this sponsorship Natura
Kerr has decided to sponsor this video
they create plastic free and organic and
natural feminine care items I learned
about the dioxins that were in my
tampons a couple years ago and these are
really harsh chemicals I don't trust
that they are going to be good for my
reproductive health or my body in
general and that's why I choose to use
organic feminine care items pads and
tampons are especially important because
we use so many of them in a period this
brand is fantastic and I'm gonna leave a
link below so you can learn a lot more
about this because it was a real journey
for me to start using natural period
products and and something that speaks
to me about this brand is that they've
always been plastic free which is also
great for the environment thanks to
natural care for sponsoring this video
today we're gonna do something different
I'm not gonna wrap this video up here
I'm actually going to stop the visuals
or I've already done that and we're
gonna have a powwow on the topic of
femininity and enhancing your feminine
energy so many of you guys have seen my
videos and my cuts and the way that I do
these videos but you don't often see
where I'm coming from in the creation
process and why I'm making these videos
today I want to talk about this because
part of my journey as of late has been
realizing that it's okay to be a girl
that is okay to like pretty things it's
okay to want to wear dresses and feel
feminine and it's really super amazing
to be a woman as parts of me are still a
girl and a lot of parts of me have
developed into a woman especially lately
I mean everything is so beautiful at
every stage of our lives but things can
be really difficult and when I didn't
have any self-love or boundaries or
anything that kind of gave me a sense of
worthinesse if i found life really
difficult and I feel like I've used
these practical tools that I mean I had
in the video today to really enhance my
life in a way that it's not just about
the action it's about the bigger picture
and how it's built my confidence you
know to be able to wear jewelry or to
look at a sticky note in the morning
these things really really do transform
you so this is where I'm coming from in
this video I don't think I'm gonna go
into too much detail because I don't
want to run this for many minutes if you
guys don't enjoy this kind of extended
podcast at the end if you do enjoy it
again smash that like button I really
want you guys to let me know what you
like and what you don't like so if you
don't like it then give this a thumbs
down I'll see you in my next video and I
love you so much