this video I'm gonna show you how 90% of raising your vibrational set point is
complete when you do this one thing
welcome back to another video my name's Aaron and I hope people expand their
consciousness okay back in this video I'm gonna be sharing
with you exactly what to do to raise your vibration and how ninety percent of
that process is complete with this one thing now I look at my own life my life
took a huge vibrational jump back in 2012 when I went through my spiritual
awakening and what a spiritual awakening is is is an awakening to going beyond
the little box that we've been living in to go beyond the ego construct to go
beyond the sense of self which prior to a spiritual awakening we believe that
that sense of self is a limited ego then what happens is you go through a process
where you realize you are more than that you are an eternal spiritual being
having a temporary human experience and when you have that realization it
changes your whole entire life most of you watching this video right now are
someone who has been through this process going through this process or
very soon will go through it because you can only perceive that which you are the
vibration up now prior to my spiritual awakening you may have heard my story
before about it but I was working at Nordstrom's in a woman's shoes and I had
what is called ADHD which means it was hard for me to focus so I'd go into work
every day and what I would take at the time was something called adderall which
is the prescription drug they give to people that have what is called ADHD and
I would take that during the day and be able to sell a good amount of shoes and
make you really focus and then at night I go home and it would crash and what
would happen is then that was the negative side effects of that so then
what actually spawned me learning this one
thing where 90% of the process is complete was at me looking for other
solutions things that didn't have such hard side-effects and that's what then I
came across the the research on meditation and it showed black and white
that if you were to meditate there's all these positive side effects and it can
help you to focus with all these things so I tried it first two or three days
didn't really get a result the third day I really committed to it and it was this
weird thing I just had this feeling that it would change my life forever I
remember sitting down to meditate I started to observe my thoughts and I
started to feel this expansion I started to feel different and from that point
going forward my whole entire life transformed so the one thing where 90%
of raising your vibrational set point is complete is meditation and I'm gonna
explain it to the different types that you can apply in your life that can
absolutely change your life now first off why even change your vibrational set
point well when you do that you feel better
you enjoy your life more you are feeling higher vibrational emotions let me show
this chart right here I'll have Daniel put the chart right
here Daniel is the editor it won't say hi to Daniel and what you'll see is on
this chart you will see that of the lower vibrational emotions of shame fear
guilt anger then eventually see neutrality then what happens as you see
that of reasoning which is the intellect love joy peace and enlightenment now
what happens is as you increase your vibration as you move up the scale you
increase your vibration you didn't feel higher vibrational emotions I was saying
that my my vibrational set point prior to learning meditation was probably at
right around the two to three hundred fifty maybe I was smoking a lot of weed
at the time because the weed helped me sleep at night because the side effect
of adderall one of them is that you don't eat very much you don't sleep very
much well guess what helps with eating and sleeping needing to do that
we and that's why what's what we so that was like the side effect that's what I
felt like I had to do with weed resonates at 350 which is acceptance
think about it when you smoke you're accepting of the moment everything is
okay and that's where I was vibrating then
what happened is I would say as well on a scale of 1 to 10 it was like a 3 out
of 10 I learned meditation within a week or two I was seven out of ten it changed
that much I felt hi all of the time I remember
walking around my room thinking I hope this feeling doesn't go away will this
last and what happened is is it did laughs it just became my natural
setpoint so it no longer was like bliss ecstasy it was just like oh this is the
way reality is now so raising your vibrational set point is about learning
meditation about being about understanding that when you're in the
reactive mind when you're in shame fear guilt anger that's a reactive mind and
that's on autopilot that's where we stay what meditation does is it helps you
become aware of it imagine that there's this this on this scale of consciousness
right here we have an arrow that goes up and as it goes up you'll see it says
awareness you know this imaginary just imagine it says it's in the air that
goes up this is awareness the more you increase your awareness the more your
vibration raises now meditation helps you become aware of your thoughts helps
you become aware of your monkey mind we all have a monkey mind our thoughts
you're just on autopilot thinking thinking thinking when you become aware
of it you then get to a state of stillness and all pain and suffering in
the world is an identification with thought an identification identification
with ego when you learn to observe these things that's when your life would begin
to transform now there's too many meditations I want to talk about one is
a meditation you can do to let go so that's a lot of what I did I was letting
go of the meaning of a lot of the past I was angry
at my except mom who is very abusive I was feeling too unworthy I was feeling
like I was unworthy as well because I had ADHD and people thought there's
something wrong with me even the name ADHD it's dysfunctional so it's a
disorder that's so the idea though is to become aware of these things when you're
aware of them then you can let them go you can see they really aren't you you
then change your identity you don't even change it you just let go of the old
identity so this process of transformation and what meditation can
provide is it can help you to detach from the reactive ego the identity and
to realize that you may think thoughts but you are not your thoughts so
meditation is the key and there's two types of meditation one I'm gonna go
ahead and get over here go and put that to the side for now
so one meditation for letting go letting go of the pain of the past I have a
meditation that's completing the past so you know to repeat the past it's a
meditation for feeling when I'm you're set full and complete worthy you'll see
that at the top of the description box below plus that is what that will help
you to do is to is to no way close the cycle of certain things in your life
read the comments to see what's possible with that as well then the other type of
meditation is about going beyond where you currently are a meditation in a way
you could say for a visualization say if you want to know why you're in certain
states maybe you've said well I currently feel like my setpoint is that
of a anger or and feeling courage sometimes anger at other times you say
your set points right there on that scale of consciousness
well as it go beyond that you have to be able to observe the current thoughts and
feelings you have because your thoughts and feelings are equal to the reality
you're in and then what you can do is you can go beyond it
you release yourself and then you can go beyond it by a matte visualization it's
extraordinarily powerful so this kind of meditation there's a meditation the most
powerful meditation for manifesting while you sleep I'll also link below and
that will help you as you're going to bed at night to wire in Arianna you
haven't even experienced yet so this meditation for letting go and there's
meditation for wiring in these two different types of meditation will
completely transform your life if you begin to apply it and simply make the
choice that before you go into it you're going to transform your life that's what
I did I simply knew and I made that choice it was in that earlier on if it
was just like it was like I just made the choice it was a choice and decision
that I made and then that was the reality I experienced make the reality
make the choice that with the choice that you're going to raise your you're
going to meditate you're going to then raise your vibrational set point and
remember the more awareness you have the more you're able to raise your vibration
because then you're able to see as well as some things may not resonate anymore
you may meditate and then realize hey a lot of the activities I've been doing in
fact should be lower in my vibration when I listen to this music it
emphasizes the ego it is actually bringing me down in vibration I wasn't
aware of that before without an increase my my awareness now I know so meditation
is the key to this whole entire process so here's let me share with you
something else that I did recently I share this on the podcast I don't think
I've chosen a youtube video yet I went I'm in Costa Rica right now and I was at
a place called arrhythmia in Costa Rica where there's like plant medicine like
there's a four nine so there's a shaman each night that comes in and you do
plant medicine it's very deep I went with I brought with Leora Alexandra
Victor roto we subscribers we invited subscribers to
come as well so it was a very cool experience I was telling everyone going
that 2017 when I went there was this shaman named Mitra
it's very magnetic energy and a very just potty he does the fourth night
ceremonies he does his healings the fourth night goes from 7:00 at night
till 8:00 in the morning it's an all-night ceremony and he does
these healings at like 5:00 or 6:00 in the morning as the sun's coming up and
they're amazing and 2017 it was just so powerful and I remember thinking wow
this guy's such good energy well this year we go to it again and he is there
this year he wasn't there last year I go every year in November last year he
wasn't there this year he was there I ended up connecting with him and at the
end of the ceremony I came up to talk to him afterwards and he invited Lior 9 who
are travelling were in Costa Rica right now we were staying in a place called
san juanillo which is very close to where he lives so we he got we got
invited to his house we go to his house I'm talking to him and we had breakfast
it was really cool really got to know him and he he has this this energy and I
asked him I said how did you like you know what we wanted to know more about
his story he was like you know back in the day especially he was like a big fan
of osho and I had a picture of Osho at his house and he talked about it he
tells us some of his story but the other thing he told me is he said the reason
that I have the energy that I do is he is a very calming energy but it's a very
high vibrational energy and I haven't really experienced it in too many people
like that before such a calming and powerful presence it was a present
energy and he said the way that I had the reason I have this energy is because
of meditation he says if you meditate more you will begin to develop more and
more of this kind of this kind of energy and I thought it was interesting and he
said that the meditation he does is it's not that meditation where you just
observe your thoughts that's the meditation I've been doing since 2012
which has gotten great results so there's nothing wrong with it but he
says if you observe your thoughts you're gonna
more and more thoughts continue to see more and more thoughts whoever you focus
on to get more up he said meditate on being sinking into
being seeking in the presence and that for me was a game changer idea and I
made the choice since then and since then I've been going deeper in my
meditations I haven't been focused on observing my thoughts I was so focused
on sinking into being and I noticed that my energy especially is right after the
meditation is beginning to stick with me more and more to level of presence it's
a level of it's calm but it's also very expansive so there's different levels to
this but understand the more you raise your vibration the better you feel the
more you're in that high life State and the easier your manifestations are so
this works for many different things but the most important thing you can do to
raise your vibrational set point is to commit to that of a meditation and I'm
gonna link those two meditations I mentioned to this video below that of
the the 100% worthy whole and complete completing the past meditation you'll
see and then you'll also see that manifests while you sleep meditation for
going beyond listen to either of those for 21 days 21 days will change your set
point commit to it make the choice that it transforms your life and then watch
what happens so if you like this video because you give me a favor smash the
like button let me know that you liked it let me know that you want more videos
also go ahead and comment below the kind of videos that you want me to make maybe
certain topics you haven't seen me talk about yet you want me to go deeper on
let me know I'll be taking suggestions as well other than that I hope you
enjoyed this video and as always peace much love and namaste