How to Warm Up Fast in the Morning after Camping in the Cold.
Camping in cold weather doesn't have to mean being cold all day.
Prepare the night before to get your body toasty fast in the morning.
You will need Foam pad Sleeping bag Tent Water bottle Hat and scarf.
Step 1.
Set up your sleeping area early so it can absorb heat during the day.
You should bring a foam pad to sleep on, a sleeping bag designed for temperatures colder
than you expect, and a tent that has proper ventilation to prevent condensation building
up inside.
Choose synthetic fibers for both your clothes and sleeping bag.
Cotton traps moisture and is difficult to dry once it has gotten wet.
Step 2.
Drink extra water and consume extra calories during winter backpacking.
Food and water are necessary for your body to generate heat.
Step 3.
Do a few jumping jacks or run in place before getting into your sleeping bag.
This will heat up your body, which in turn heats up the sleeping bag.
Heat the bag; the bag heats you.
Go to the bathroom before you go to bed.
Your body needs to use up energy to keep that extra fluid warm, so get rid of it!
Step 4.
Put a warm, tightly sealed water bottle inside your sleeping bag at your feet to help hold
in heat.
Never sleep with your face inside the bag, as that will trap moisture.
Instead, wear a hat and scarf to keep warm.
Put tomorrow's clothes in between your bag and your sleeping pad, and bring your boot
insoles or socks into the sleeping bag, to warm them before morning.
Step 5.
Layer up your clothes in the morning.
Your body temperature is at its lowest right when you wake up, so you will need these layers
until you become more active.
Step 6.
Eat a full but short meal in the morning.
This could include oatmeal, hot chocolate, or anything that is warm.
Eat quickly so you don't lose body heat sitting still.
Step 7.
Get moving!
The longer your body sits without activity, the longer it has to lose heat.
So get out and get active.
Did you know As of 2010, the coldest temperature ever recorded in the United States was minus
80 degrees Fahrenheit in Prospect Creek, Alaska, on January 23, 1971.