Apple’s September event is coming up really soon and we’re extremely excited for the
Apple Watch Series 5, so we thought we’d come up with a list of the top 3 unique health
apps that you can use right now on your current Apple Watch, as well as on future models!
The first app is called Streaks, and it basically helps you create and track good habits, as
well as break bad ones.
You can track up to 12 things a day from a huge list of tasks that help you improve your
health, with everything from taking a walk, going to the gym, practicing an instrument,
reading a book, and even stuff like taking your vitamins and flossing your teeth.
I don’t know about you, but I always tell myself I’m gonna start doing something like
reading a book or taking a walk every day, but as soon as I miss a day, I tend to miss
the next one and then I simply stop trying.
With streaks, you get customizable watch faces and complications that remind you of which
tasks you’ve already completed, every time you look at your watch, so it’s almost impossible
to forget.
You also get rich notification reminders and it knows when you complete workout tasks since
it automatically links with the Health app.
And the best part is that it tracks how many days in a row you’ve completed each task
so you can see how long you’ve kept the streak going, which puts even more pressure
on you to get things done!
You can find Streaks on the app store for a one-time payment of $5.
Now the 2nd app is RocketBody, the sponsor for this video, and it’s meant for people
who take their health and fitness seriously!
This app is truly unique because it uses the Apple Watch Series 4’s ECG feature to measure
your heart's electrical signals, and then uses artificial intelligence to determine
your readiness for the next workout and your level of recovery, so it gives you full high-quality
control over your body’s condition throughout the day.
Professional athletes sometimes take expensive Electrocardiograms at the doctor’s office
to make sure their bodies are functioning properly during their workout routines, and
RocketBody does close to the same thing, without requiring a visit to the doctor’s office.
Simple take a 30-second ECG test right on your Apple Watch before each workout, and
Rocketbody will use artificial intelligence to estimate your fitness condition, create
smart workout plans, help you choose the right workout load and monitor your recovery.
You can easily build a smart workout plan that changes and adapts to your specific ECG
results to help put you on a steady path towards your fitness goals, whether you want to lose
weight, build muscle or just become a little more mobile.
It even pulls in your diet info from HealthKit so that you can easily manage it all in one
app.
RocketBody enables the most beneficial training and lets people enjoy the workout process
and achieve their goals.
You can try the RocketBody app out for free on the App Store with a 14-day trial using
the link below! And once you try it, make sure to leave a review on ProductHunt!
And now for the 3rd app, we’ve got Lifesum.
It’s basically a diet app that gives you things like diet plans, recipes and calorie
tracking.
It starts with a quiz that helps you personalize your diet, offering you various meal plans
like the new 3-week weight loss plan, as well as recipes and shopping lists that will help
keep your calories in check!
The calorie counter has an extensive food database and it even allows you to scan the
barcode of the food you’re eating, tracking the exact amount of calories you’re eating
without having to do your own calculations.
And it gets even better with an Apple Watch. You can track all of your carbs, fat, protein
and calories right on your watch, with completely customizable complications.
But the best part is that Lifesum automatically imports your body weight, measurements, workouts
and calorie burn data so you not only know how much calories you’re eating,
but also the exact amount of calories you’re burning each day so you can make sure you’re
burning enough calories to meet your diet plan goals!
You can get Lifesum on the App Store for $7.50 a month or $45 for a year.
And that’s it for our list of the top 3 unique Health apps for the Apple Watch in
2019! Shout out to RocketBody for sponsoring this video, and if you enjoyed it, tap Like
and click the circle above to subscribe. Thanks for watching, and we’ll see you in the next
video!