- [Dad] Where are we going?
- To the AllCore 360.
- [Dad] Who works there?
- My cousin Blake the muscle man.
- [Dad] And so this is good for your stomach?
- Yes.
Why did I bring this?
- [Dad] I don't know.
Hey, where's your sling?
- I don't have to wear anymore.
- [Dad] How's it feel?
- It feels good,
but it hurts when I straighten it all the way
and when try to bend it all the way.
That's as far as it goes.
- [Dad] How many days has it been?
- Two and one day weeks.
Wait, two weeks and one day.
(machine whirs)
- [Instructor] So what do you guys have in Athens?
Practice, or? - Yeah.
- [Instructor] What are you doing at practice?
- Just core and legs. - Yeah.
Mom said you had PT last night?
- Yes. - How'd that go?
- Good.
- [Dad] What are you doing?
- Going 360.
- [Instructor] Good job Whitney.
- [Dad] So how many is that, one?
- Two. - This'll be, yeah, two.
She's got 10.
- [Dad] Feel the burn yet?
- No.
- [Dad] Can you see this yet?
- [Whitney] Is it five one way, five the other way?
- [Dad] Is it five and five or is it just 10?
- [Instructor] You can do five and five,
it depends on how often you come in.
Since I'm not sure when you guys are coming in next,
we'll do five and five to keep her balanced.
We can do more than that if you guys want, but.
This has gotta be more fun
than the 30 minute crunch hold, huh?
- Yeah, the 30 minute crunch hold's boring.
(machine whirs) - Ride it up.
- Is that five?
- [Instructor] Yep, now I'm gonna spin you the other way.
How's that angle, was it
about right? - It was good.
I'm gonna take my sweatshirt off.
- Okay. - If I can.
- [Dad] Is it harder on your back or your stomach?
- On my stomach.
- [Dad] So it's starting to get tough.
- Well, it's hardest right here,
and then it's easier on the front.
- [Dad] Ah, your sides?
- [Instructor] So it's harder on your obliques?
- Yeah.
- [Dad] Wanna hold the camera for a lap?
(Whitney giggles)
- [Instructor] How long are you guys in Athens for?
- [Dad] About, till Saturday.
She's got a meet here on Saturday,
see if she'll go to it, though.
She'll just cheer.
- [Instructor] Well, you're doing a whole lot better
than I do.
I did this yesterday
and I was sweating and huffing and puffing.
- What do you go on?
- [Instructor] I ride the 20.
But I make a whole lot more noise than you do.
(Whitney grunts) Yeah.
- [Dad] Say "I'm riding the 20."
- Ridin' the 20. (Dad and Whitney giggle)
- You wanna help out?
Thank you. (machine clanks)
- [Dad] Now go like this.
(bell dings) I'll put the sound effects
in there. (Instructor giggles)
- Tink, tink, tink.
Rehabilitation, stability, and performance.
AllCore 360. (intense rock music)
So right now I'm in the car heading to the condo
for practice and I just finished
the AllCore 360.
I did 10 circles and I'm really excited
because I don't have to wear my splint anymore,
and I'm trying to get all my motion back.
This is as far as it goes this way,
and this is as far as it goes this way.
To compare.
So I'm working on it.
- [Dad] When do you see the doctor?
- I see the doctor on Monday,
and he'll basically X-ray it and see if it's healing.
And then we'll go from there.
Bye.
Oh, yes, I am so excited because I haven't got to do my hair
in like two weeks,
but I got to do it today so it's not falling out!
Because my dad had to do it,
and then my mom had to do it,
and to be honest, I won't be honest, nevermind.
- [Dad] So who does better hair, your mom or your dad?
- Uh, Mommy knows how to do more stuff,
but Daddy does a better ponytail.
- [Dad] What?
- Nothing.
Happy Valentine's Day.
(Whitney singing) Half of my heart is in Havana,
my heart is in Havana.
- [Dad] Is that code for stomach?
(Whitney giggles) - Yes.
(Whitney strums ukelele)
(Whitney sings along with "Bohemian Rhapsody" by Queen)
♪ Mama, ooh ♪
♪ I don't want to die ♪
♪ Sometimes wish I'd never been born at all ♪
- But we still just do four packs, or something.
But I don't even run, so.
- All right. - I wanna run, but.
(Whitney whines)
Bye! - Bye.
(kids yelling)
(upbeat instrumental music)