in today's video you are going to find
out if you are likely to be suffering
from social anxiety hi my name is
Charlie and before we get into today's
video I just want to make a disclaimer
and let you guys know
please do not self diagnose yourself
from this video this video is just to
inform you if you are highly likely or
unlikely to be suffering from social
anxiety so again please do not self
diagnose yourself with this video if you
also want to see if you're suffering
from other mental health conditions such
as anxiety depression or bipolar I will
leave the links to the videos in the
description down below but first what is
the definition of social anxiety social
anxiety disorder is also called social
phobia it is a long lasting and
overwhelming fear of social events or
situations now you guys know the true
and proper definition of social anxiety
let's get straight into the test I'm
going to ask you five questions and your
answers are going to be on a scale of
nought to two naught being none one
being some and two being high now they
are based on how anxious you will be
feeling in the situations that I asked
you so you can either write down your
scores or you can memorize them in your
head and I will give you your results
after the questions so the first
question is talking to strangers so when
that happens do you have zero so non
anxiety or feelings of being anxious one
some feelings of anxiety or too high
levels of anxiety talking to a stranger
question
to shopping in a busy place either alone
or with your family or friends
question 3 talking to people you know
question 4 standing in a group of people
in a busy place question 5 standing in a
room or at the front of a room having to
give a talk or a presentation to the
whole room so now the questions have
been asked let's see how you guys got on
I now need you to tot up your scores so
if you answered two and the five
questions you scored 10 if you scored 5
or less it is highly unlikely that you
are suffering from social anxiety you
might be slightly suffering from it
however it is nothing to be worried
about
if you answered five or more it is
highly likely that you are in fact
suffering from social anxiety but there
is not to worry there are ways you can
deal and cope prove this the first way
you can deal and cope with your social
anxiety is make an appointment with your
local doctors GP or surgery and tell the
professionals how you are feeling and
explain to them in social situations how
you feel and how it affects you and they
will be able to properly advise you
further on what to do the second thing
that you can do is you can email me or
you can talk in the comment section down
below and give tips and advice to one
another on how you deal with your social
anxiety now I'd love tomorrow after this
video has been put up to read the
comments and
see the amazing advance that you guys
are giving to others because I know that
many of you have amazing advice but
nobody ever gets to hear it so leave
comments down below and let people know
and inform them and help them so in
today's video you have learned if you
are likely or unlikely to be suffering
from social anxiety I scored 10 on those
questions and I suffer from social
anxiety now if you would like me to make
a video on how I deal with my social
anxiety let me know in the comment
section down below
and give this video a like so I will
know how many people want me to make
that video don't forget to subscribe to
authentic mental health for more mental
health tests like this and more mental
health videos that can inform and help
you guys don't forget to share this
video don't forget to give me a like and
don't forget to write in the comment
sections down below I will see you guys
tomorrow