Garlic and Honey advantages for men, eight reasons every man should eat Garlic and Honey.
For every man watching this video, I promise you that you will learn something that you did
not know about Garlic and Honey that is very good for you. Please pay attention because
some of them will surprise you. Tips on how to prepare them are at the end of the video.
Both Garlic and Honey are incredibly popular in natural medicine. Individually they are
used to treat various ailments, thanks to their antibacterial anti-inflammatory, and many other
incredible properties combined. However, these two everyday ingredients offer several significant
advantages, specific to men. Before we continue, please like the video subscribe and hit the
notification bell so that you will be notified when I upload the next video. Here are 8 of
the most compelling reasons why every man should eat garlic and honey. 1. It boosts testosterone,
although few medical studies have been conducted on the effects of garlic and honey on testosterone
levels. These ingredients have long been used by naturopaths to address many male-related
ailments. In 2015 however, an animal study published by the Asian pacific journal of
tropical biomedicine confirmed its restorative and proliferative effects on testosterone levels.
2: It treats erectile dysfunction because it boosts testosterone. Taking honey with garlic can
also treat erectile dysfunction, but apart from hormones, this is due to an improvement in blood
circulation, according to a study conducted by researchers from the University of Alabama at
Birmingham. This effect is caused by compounds that help relax arteries and blood vessels
which directly affect penile function. 3: It improves fertility. Taking garlic
and honey improves male fertility because it boosts testosterone,
treats erectile dysfunction, and helps increase sperm count due to its potent antioxidant effects.
This is supported by a study published by the Turkish journal of urology in 2020,
which thoroughly researched the effects of antioxidant treatment in infertile men.
4: It supports prostate health. The testosterone-increasing abilities combined
with the antioxidant and anti-inflammatory properties of honey and garlic make it an
incredible concoction for supporting prostate health and reducing the risk for prostate cancer.
In fact, according to a study published by molecular nutrition and food research in 2007,
garlic alone can address male malignancies including prostate cancer. Adding honey makes
it incredibly potent. 5. It prevents male pattern baldness. Increasing testosterone levels is one of
the best ways to combat male pattern baldness. But apart from the testosterone boosting capabilities
of garlic and honey, it also helps by providing plenty of vitamins and minerals including vitamin
C, thiamin, pyridoxine, selenium, and manganese. All these nutrients are essential to healthy hair
growth. 6: It encourages beard growth. Taking garlic and honey also affects beard growth.
Of course, the boost in testosterone is the most apparent reason why this works.
However several nutrients in this mixture further support healthy facial hair growth.
Among the most beneficial of which are, antioxidants vitamin B6, and magnesium.
7: It helps treat hypertension. Hypertension is more prevalent in males than in females.
While the reasons behind that are not yet known, what is clear is that taking garlic and honey
can help men lower their blood pressure. In a review published by the avicenna journal
of phytomedicine, researchers cited several studies that prove the efficacy of garlic
when treating hypertension. Honey makes it more palatable and offers additional health benefits.
8: It helps prevent stroke. According to a study led by researchers from Sweden's
orabru university hospital, stroke is 41 percent more prevalent in males than females.
Thankfully, taking garlic and honey can help lower your risk of stroke, although this has long been
known in natural medicine. It is also supported by a scientific study published by the journal of
nutrition, health, and aging, in 2013. Combining garlic and honey is easy enough to do, you can
pour honey over cloves of raw garlic and let it sit before consuming it. One tablespoon at a time
or you can take it as is or dilute it by boiling the garlic adding honey and drinking it like tea.
No matter your preference for taking it, Having garlic and honey will give you
plenty of health advantages as a man. Following our study references, we used to create this video
I hope you liked the video, please do not forget to like,
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