the current reality you're in is equal to the way you think act and feel and if
you want to create and shift yourself to the reality you prefer to be in all you
got to do is recognize how this version of you feels capture those emotions and
realize that you can generate them from within and know that when you do it in a
certain sequence you will then start to see your reality change before your eyes
and in this video I'm going to show you exactly how to do this and I really
believe that this video will change your life welcome back to another video my
name's Erin and I help people expand their consciousness now in this video
I'm gonna be sharing with you how you can go from feeling in the current
reality you are which may be full of resistance which may also have on the
other end of it you feeling resistance also make you know maybe working a job
you don't care about maybe being around people that are draining your energy
understanding that reality is a complete reflection on the outside of the inside
and now maybe you've heard some of the teachings as Neville Godard
talks about the feeling is the secret you change your feeling you change your
reality and what we can learn to do is to change around on the inside the way
that we relate to what we feel by understanding a simple process I'm going
to show you and then you generate that vibration and it changes everything so
first off let me say that the reality that I live in right now has been what I
call bridged from the reality I used to live because of the of what I share in
this video it's understanding that we can rewire ourself and decide to feel
certain emotions really it's about just giving ourselves permission to feel it
when I started making the videos I know you've all heard it before me talk about
the video of going into YouTube full-time and living my dream life but
it was I just decided that's the main purpose yeah I just decided this is who
I am now and then as I followed my passion as I decided to do that my
reality on the outside then began to change but the thing was is I had to
remain consistent to it because that the truce a sign that shows that this is
really who you are remember we always get a reflection of who we are now
here's the way it works and this is something that I want to also go deeper
with in this video is knowing that our feelings come from our beliefs what we
believe to be true and now beliefs are this this idea it's like what are our
belief is is it this this like ethereal abstract thing well I'm gonna share with
you that it's actually very easy to understand what this is and it's
actually some stuff that I learned from a Tony Robbins conference that I went to
a couple months ago with my buddy Victor and while I was there we learned some of
this process of how to rewire our rules I guess you could say so what we have is
this is the cycle the cycle that controls our life now we all have a
certain way we see the world certain perception certain beliefs now what
happens that we have these beliefs and from beliefs then come feelings
sometimes people say oh I just feel this way well the reason we feel a certain
way is because we first believe something to be true that then generates
an emotion a feeling for example we could say oh I'm in a relationship I
feel loved yay however even though we have this human
connection we have compassion for each other we're all one we're all connected
we believe that being in a relationship many times for many people being in a
relationship equates to being worthy feeling like we're enough having someone
to share that love with it's a belief and from that belief comes the feeling
now if some that person breaks up with you you may have a belief that says this
is bad this means I'm no longer loved and then that negative belief then
causes negative feelings negative emotions so this is about realizing that
feelings come from the beliefs if it's like we have maybe somebody has like a
lack of money they believe that having a lack of money is a bad thing or they
believe that that money equals our freedom which for many people that may
and then they feel negative emotion because they don't have it and they say
I want it so feelings do not exist in a vacuum
feelings come and are generated by our beliefs everything is fundamentally
neutral like a rainy day yesterday was really windy and
is really cold and I could have said this is a negative day I wish I could
walk on the grass and be more relaxed it's just bad well if I believe that
this is bad then guess what I'm gonna feel that negative emotion when I look
outside and see the trees like windy and stuff so first off know that that's
where that's where it comes from so this video is going to help you rewire
yourself to make it very easy for you to feel the emotions that you want those
feelings you want to feel now understand that once you have those feelings then
the thoughts come better equal to your feelings so a lot of Tony Robbins
teaches by the way change your state just jump up and down a lot change your
state yeah and then when you change your state guess what you're thinking
different emot-- you're thinking of different thoughts sometimes people
think oh this is reversed but what you'll find is when you change your
state you change your thoughts so it's the thoughts are equal to the feelings
you have and then from there you then have the actions you take the actions
you consistently take that come from the thoughts and then your reality then get
to get certain results and then that circles this belief so it's a cycle so
we get sometimes we may feel negative emotion we may have a certain belief
that causes negative emotion which causes negative thoughts which means we
don't take action or we take action but it's in a resistant way which means we
get poor results where then feels the belief that maybe says I'm not enough or
I don't get to live the life that I want so this is about understanding that this
is the process and what we're gonna learn right now is how to change our
beliefs and then I'm gonna share with you two also three ways of applying this
process so that you can feel it into existence you can allow yourself to feel
it into existence so to do this let's go ahead and switch the camera angle all
right now the first thing you want to do is you want to become aware and be able
to identify the feelings of the reality you want to experience so for example
let's say this is the old reality that fills resistance where you're thinking
feeling and acting equal to the old you the way that you view yourself maybe
even now that you're becoming aware of you can acknowledge that and then you
could have not acknowledged the version of you that you prefer to be the one
where you're living the kind of abundance you'd want to live in you feel
the kind of love that you'd want to have in your life and you see that version of
you now in your mind when you're imagining this version of you what
emotions would you consistent feel what emotion would you have to feel
for this now understand that money is a side effect of you doing what you love
money is a side effect money isn't an actual emotion what is the what is the
feeling that money brings you for me money brings me the feeling of freedom
I feel freedom when I am abundant because then I could do what I want I
can live in a cool place I can travel the world and he that really met you
know wrote nice restaurants all that food so that's what I that's what I look
at that version of me I'm like oh look Aaron gets to eat what he wants Aaron
gets to travel the world do this stuff Aaron stealing freedom Aaron's feeling
freedom so when I was back in the day when I was working that nine-to-five job
do you think I was feeling that much freedom I was going to a job every day
and I was telling myself a story that said I have to be at this job I don't
want to be here I could be doing something else I'm noticing with my
passion so I was going in every day negating the reality that I really
wanted to experience negating that emotion well here's what I ended up
doing I ended up becoming aware and appreciative for the times I did feel
and could feel freedom so instead of when I was going to work I didn't
realize that even though I'm going to work right now I'm choosing to go to
work right now selling woman shoes not passionate about it but I'm choosing it
that allowed the resistance to go away to where then I wasn't feeling a lack of
freedom you see so the the money the abundance the freedom to do what I want
what I want to do what I you know making videos and stuff and I having to go to a
nine-to-five job was that of identifying that I am feeling resistance around
freedom more often than not because of the way I'm thinking about it I'm going
to work say I don't want to be here this isn't free I'm not free and that feeling
how could I possibly go from here to here if I'm always resisting if I'm
always feeling like I don't currently have it so you see that's the key to
this it's recognizing the emotion the dominant emotion that you would like to
bring into your life because remember feel it into existence if you feel it
into existence you bring more opportunity you bring more things into
your life that reflect that back to you and let me show you something I learned
from the Tony Robbins event that is very powerful
it's like insider information okay I paid $6,000 to go but you're
gonna get value just from this video so let me show you so first off let's say
that freedom use this analogy freedom now let's say that we all have rules as
to what it means and what it takes for us to feel certain things so for example
if it's like love I value love I want to feel love but
what if we have rules about love most everyone has these subconscious rules
now for example how would I know that I feel love what if the rules for me to
feel love my internal rules were I will feel love when somebody buys me a gift I
will feel love when somebody constantly is telling me they love me I will feel
love when they people act according to the way I expect them to act well guess
what it's gonna be very hard for me to feel love because I've set the bar so
high and because the bar is so high it's almost impossible for me actually feel
love and all those rules for feeling love for things outside of myself like
having other people act the way I want that's not something I have control over
yes I do I'm just giving the the feeling love
when somebody texes me all the time I don't have control over that yes I do
I tell people text me you love me or else or what is the other that's when
I'll know I'll know when all these things have checked marked out the list
then I can feel love well it's gonna be very hard to feel love but what if you
made it very easy to feel love what have you said you know what anytime I focus
on my beautiful family and friends that are in my life then I feel love anytime
I put the attention in my heart then I feel love any time I just feel gratitude
for this moment then I feel love guess what you're gonna feel love more and
more often but we have these subconscious rules that were not aware
of that are on autopilot now let me show you this example like with freedom be
cup write down what is the emotion you want to feel freedom what are your
current rules for you to feel freedom my current rules are I must have 1 million
dollars in the bank then although I've made it to become free when I have a
million dollars in my bank account well guess what that bar is set really high
and it's an external thing to my internal state
the second thing I would know that I'm free when I can live from months at a
time in a different country and only come back to the states once or twice a
year oh well now it's very detailed and
specific so it's like this has to happen this has to happen third thing I will
know I'm free anytime or when I am skydiving you see what I mean it's like
well there's a three there's like really specific rules where did you get those
rules bro and you want to know you got those rules Shark Tank just kidding you
got those rules because you're watching something and you decided oh this is the
way it is maybe your parents gave you that maybe social conditioning maybe you
watched a movie that you wouldn't you watch the movie wolf of wallstreet
and you're like hey if I have a lot of money and I start some penny stocks then
maybe I could eventually become a multi-millionaire and then start a firm
and yell at people then they get them to sell stuff and then we have crazy
parties you see it I mean then it's like this there's all these rules but imagine
you became aware of these rules and you identify these I want to feel more you
want relationship say I want to feel love what are my rules for love there
are teas I have to be in a relationship I have to have everyone text me back all
of the time I need people to tell me they love me a lot then I will know I am
loved well guess what that's what those are
things external so to be very hard for you to control all that and also you're
not gonna feel that love very often but imagine this anytime I took something my
heart here's the freedom example anytime I realize I can do what I want there we
go I can feel that freedom like you know what I remember even when I was going at
that job I was like you know what I met this job right now but guess what my
lunch break I can go where I want to go I'm gonna go Chipotle go to Chipotle
freedom and then I'd feel more freedom and then I'd be like okay secondly any
time I'm doing my passion here's the key to when you start anything you can give
yourself permission to feel it when you start it you are it remember that when
you start it you are it and when you are it guess what you eventually experience
the reality on the outside via to change on the inside so for example I could say
well when I started making daily videos on YouTube
the and I started was the moment I started
to feel that freedom I get to do what I want I'm a I'm passionate about this
that started that reality from that moment I didn't say once I'm doing this
for six months then I'll feel freedom I started once you start is when you start
to feel free once you start is when you start to change and feel empowered
it takes starting that's the key anything you want to feel into existence
start now start now start now that's the message of this video start now I
promise you every single one of you can start now on what you want to create in
your life feel it into existence start because when you start the feeling then
comes as a result and you can feel it before by thinking by meditation however
start now the thing that held me back for years is I didn't start I told
myself a story oh I need to be perfect for me to be on YouTube I need to have
the best camera equipment I need this like crazy setup over here once I have
this crazy setup that I can finally do it but then I realized wait I'm making
it extra I have a rule then all these things have to happen I let go of that
rule that it made it so much easier so the key to this is becoming aware of
this version of you and just first off believing you can do it believing you
can do it because when you believe it then it's easier to actually step for in
that process that's what happened with me in YouTube videos I simply decided I
looked at there was a guy named there's a guy named Ralph smart there was like
one or two other youtubers that have been in it way longer than I have and I
saw them doing their thing creating videos and I simply decided to myself
they're doing it I have my own unique perspective some of the videos I saw
them making I was like oh that's cool but I would I would talk about it in a
different way because I have a different perspective so I believed I saw they
could do it I'm like if they could do it why can't I do it and then I believed I
could then so the first step to this is finding others that also are doing it
and then to just choose that that it also includes you and then act and focus
on that vision I'm here right now to tell you to focus on that vision and to
just go for it believe you can do it find other people that have maybe done
it as well because then it increases the belief that is possible for you and when
you do that guess what then your reality being is a change in a very powerful way
now very quickly I want to share three things you can do to feel it into
existence some of them you've probably heard me talk about before but they're
really powerful and very simple and maybe it's time for a refresher okay the
first one the first 30 minutes of your day or the last 30 minutes of your day
as you're going to bed feel the emotions of what you want to experience through
visualization your mind doesn't know the difference you can what it thinks what
it imagines when you're falling asleep you're going from an alpha from a beta
to an alpha to a theta state theta state is subconscious mind that's where you
can reprogram yourself the last 30 minutes of the day is when you're going
into that theta state so it's very powerful for reprogramming your
self-image I also recommend seeing yourself as that kind of person I saw
myself as a youtuber now I see myself as somebody that does live events I see
myself I feel what that would be like and I'm wiring that into my reality now
you do that the first 30 minutes of your day as you wake up and then the last 30
minutes of your day or just within that period I don't mean you have to do it
for 30 minutes but do it for just 10-15 minutes I would say it's one of the
single most powerful manifestation processes I found is that process right
there so that's one thing I recommend you do it is very powerful now also and
if you don't by the way I have a meditation feeling is the secret listen
to that at night before you go to bed that will wire that in for you it's a
popular meditation the feeling is the secret meditation for listening to it as
you go to bed at night I'll go ahead and link up below and the second part is
what I call a frame a frame of reality imagine there is one snapshot of the
reality you want to experience and imagine that this snapshot and it
represents you being in that reality one thing that you would know that this is
the reality you prefer to be and for example me making doing events I would
get one snapshot of me being in front of the crowd explaining things and see
people nod their head excited to be there jumping up and down whatever I
would have one frame of reality and what I would do is I would feel it every day
with gratitude gratitude unifies you with the reality you want to experience
so I feel grateful for it now I would go and I would literally think about it
many times a day I'd give myself little triggers maybe like when I go through
every day I get home and my garage opens I then if you think of it or I get up in
the morning go to brush my teeth I have like a
vision of it in order like I write it out what that would be and I think of
that as I'm brushing my teeth for a couple minutes
have little trigger start your day that allows you to think about it a couple
times to stay focused on it the more then you focus on that you let go the
outcome but you have that frame that frame then causes a feeling because it's
certain if it doesn't cause a feeling it means that that might not be what you're
really passionate about so the key is to be aware of that and then apply that and
then the third step the third parts of this that you can use is called Brigitte
bridge it the gap the gap between where you are to where you want to be bridge
it by doing things that that version of you would do if we look at the stick
figure the version of you over here that feels this way how does that version of
you think feel and act now bridge it by deciding to think act and feel that way
and you could do that by taking action in some way and realize that as you take
action the feeling comes along with it as you step into the unknown make a goal
for you to step into the unknown when you step into the unknown reality
becomes very magical because in the unknown is where things can actually new
things can happen in the known you get more of what you've always got step into
the unknown and watch out your life begins to change in a very powerful way
anytime I step into the unknown I know something magical is about to happen
those are the three ways you could feel it into existence listen to this
meditation right here for 21 days as you're going to bed at night watch all
your life begin to change read the comments there so that you can also see
what is possible increase your belief as well and as always I'll see you in the
next video peace much love and namaste