Eric Bakker: Eric Bakker, the naturopath. Thanks
for coming back to my channel. Before we jump into this video, don't forget, at the end of the video,
you can download some free resources that I've created just for you,
The Candida Diet and Cleanse Starter Guide, The Ultimate Candida Shopping List, the
diet shopping list, and also The Candida Symptom Tracker, which you're going to find very useful.
So these are all for free. So at the end of the video, just jump into yeastinfection.org/goodies
and you can download these things at no charge at all. If you have any questions, remember,
you can always ask those and either I can get back to you or the team. So
thanks for tuning in, and we'll catch up with you at the end of the video.
Eric Bakker, the naturopath. Thanks for coming back. Here's an interesting one,
"Can I take the CanXida products just at night?" Now, why would you want to do that for? If you're
an android or a robot, I think that'd be perfectly acceptable because then you could set your watch
to the exact second to take it of each day, but there's no need to do that. Unless you're a shift
worker or you're working weird hours, Why would you just want to take the supplements at night?
They work best when taken six to eight hours apart. So taking them in one hit, in one dose,
particularly if it's several tablets in one dose, is not really the best idea. I much prefer
a person taking a half a tablet in the morning and at night than taking four tablets at once.
All right? Try and think about that. I'll repeat that. I'd much prefer a person taking
a half a CanXida Remove tablet in the morning and a half at night with food, either end, with food,
than four tablets in one hit. Now, why would I say that?
It's because of the delayed reaction. Taking half the tablet, it's going to break down over
a period of time, all right? And then the action's gone, then you've got another half the tablet that
breaks down. So you've got more of an action in the gut than you would taking them all in one hit.
Taking them all in one hit will still have a delayed reaction, but it'll be a larger reaction
rather than a smaller reaction. Smaller reactions and long term that gradually build up and
wane are a far significantly greater effect on the gut than large bolus, a large hit and punch
in one go. And it's the same if you exercise, all right? So doing 12 repetitions of an arm exercise
once or twice a day is better than doing 40 all at once. It's much better for the body too. And
then you can slowly build that up, all right? So don't take them just at night. If you can,
take morning, okay? And night, but not just night alone. Better still, way better, is morning,
noon, and night, three times per day, over that whole day, because you're ensuring a
prolonged action for all of those daylight hours. And that's what I desire with patients.
But it's your call, I mean you can do whatever you want. You can take it at 2:00 in the morning
for all I care. I mean, I don't know how you guys live out there, but I'm just saying for
the best possible effect, it's that two or three times per day. Thanks for the question.
It's Eric Bakker again, the naturopath. I hope you enjoyed that video. Remember, go to
yeastinfection.org/goodies if you want to download my free resources I've created just for people
like you. These are things I used in the clinic for patients and you'll find them very useful.
It's the free candida diet, the cleanse, so it's a good introduction on how to set your
program together. There's The Ultimate Candida Diet Shopping List and there's also The Candida
Symptom Tracker. Yeastinfection.org/goodies. Thanks for tuning in and subscribe. Thank you.