(electrifying sound)
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- Hey Muscle and Strength.
Welcome to Prophecy Performance Center,
the Northwest mecca.
We'll take you on a small tour around the gym
and the facility, I've created myself,
and what I believe to be,
and people in the UK
believe the best gym.
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Just a small range of our inline gym merch.
All this collection you can get at the gym.
So, you come around here, all the shakes here,
these are most popular shakes.
These you can make in-house,
whatever gym has the collection
of any of these pre-workout stimulants,
what everyone loves.
We don't just stock one brand.
We stock everything.
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Enter now, into the Blue Lagoon.
Every gym you see is black and red.
And to me, that's (beep) boring.
You know I'm tired of seeing black and red.
I support Liverpool,
but even so I wanted something different.
I wanted to be unique, 'cause we are a unique gym.
Everything you see in here,
I've hand picked myself.
People asked me to get this machine, get that machine,
and I say, "No." Because why?
It's my personal gym.
Say, "Nathan sent me," maybe get a free gym pass
for the day, you never know. (beep)
Obviously you can see, we have a wide range of machines
The machines go from Panatta,
Gymleco, Hammmer Strength, Atlantis, HOIST.
We have everything here. We don't just go for one range.
You see gyms just all Hammmer Strength, all Panatta.
We don't do that here at Prophecy Performance Center.
We believe that every company has its downfalls.
Every company has it's ups,
so we pick the best machines at each company.
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Panatta declined chest press.
It's absolutely awesome.
Every chest session you see me on them machines.
I just love it. Think it's the best pump.
Comes in, you get that squeeze.
So, it's awesome, you know.
In the gym right now, we have roughly, a hundred machines.
Oh yeah, we also have a few Arsenal strength pieces.
The three or four machines we have got
are the best pieces that that brand makes.
For Jimmy over there, our (indistinct) power lifter,
you know, if you ever see him, give him a little clap.
Someday, he'll he'll win (indistinct),
when he does he can get a free gym pass.
(audience clapping)
What we've got here Panatta which it has it's perks
and has it's downfalls at the same time.
Steel plates in the middle.
It wheels back and forth, so if you ever with somebody
who's a bit thicker than ya, you know,
or a bit more denser, you can move it by themselves right.
Move back and forth, very easy.
And you then know, you're always in the middle
of the machine, right?
Arsenal leg press there, Arsenal power squats,
Panatta leg press,
Panatta single leg press which,
a lot of the pieces look Panatta,
it's not intimidating to the eyes.
It's more round, it's more curved, rather than
big square nasty bolts.
And the other, you know they all go down the bottom rift.
Panatta escalade press.
And we have a old one in the corner,
"Old as gold", as the mates say.
Original TRU SQUAT.
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This machine here, the one the lad's on,
probably one of my best machines, Life Fitness.
The first edition, I believe is one of
the best back machines you'll ever see.
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Great machine for back, the T-Bar Row,
where you know, people don't like to use a dumbbell,
mainly women and that myself, to be honest.
'Cause you're (indistinct) and getting' that position
is always wrong on here.
Chest on the pad, lean over and grab it.
You know, you can do double-hand,
you can do single-hand,
clip it over, it's jewel, it's good, you know.
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We have this Arsenal row, which is, you know, multi-purpose.
We've got these handles put on ourselves,
just for a different inversion.
You know, if I can adjust something to a machine,
I think that's better, and it'll enhance it, I will.
Like I said before, you know, I built this gym for myself,
so I buy what I want and I change what I want, basically.
There's a similar machine Gymleco here.
Thing about Gymleco, machines are very very heavy.
But also at the same time, they're very small and compact.
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One of the best, if not THE best T-Bar Row on the market,
the Arsenal T-Bar Row.
We call "The Humbler".
Absolutely amazing.
Come down again and we go through our
Gymleco seated row.
It's you know, crazy, good, girls love it,
everyone loves it.
Gymleco Pendulum,
probably the heaviest Pendulum Squats,
there's no counter-balance on it.
For me, three plates a side, six plates, is heavy.
I've this unbranded over here,
We got it.
You know, I'm probably doing six plates per 20 reps.
This one, doing six plates at eight reps.
So you can see the difference.
One lad, he said to me: "I draw you a picture",
I didn't know that he was gonna draw myself,
but it's cool, you know.
Eight stack jungle there, you can do everything
caught in this machine. There's a back row,
back hold-down and the two adjust to the sides.
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And then we have a Panatta machine over here,
which is called the Power Runner.
Basically you get on the machine,
shoulders in, kick the pad pucks,
I would give you an example but I might fall over.
We have a small selection of cardio,
and for myself we've got
the room all body builders love,
the posing room.
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You all thought that the lads gift themselves is the girls
wanna sit there, doing the bum poses, you know.
I'll show you around what we have facility-wise.
Every time we make money, we buy new machines.
We invest into the gym.
To me it's a passion.
So thanks Muscle and Strength, you know,
like, subscribe, tell a friend,
see you all soon.
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