now in this video I'm gonna share with you the most powerful technique that
I've ever found for increasing in tension and how when we do this we
actually accelerate the process of attracting what we want and we make it
something that's much more probable
welcome back to another video my name is Aaron and I help people to expand their
consciousness now in this video I'm gonna be sharing with you a powerful
technique that we can use to amplify the intentions that we have towards
attracting what we want now this is a technique that I've used this is a
technique that I read in a book called peek which is all about understanding
how we can have peak performance in what we're doing how we can really become the
best version of ourselves it kind of shows a new process for the whole 10,000
hour rule the idea that if you do anything for 10,000 hours you become a
master at it in reality its if we do 10,000 hours and we always have the
intention of improving of having what's called a strong mental representation of
what we're trying to do and how when we do that over time we get better and
better so it could actually be less than 10,000 hours if we go about it with the
right practice now in the same way this is going to use a technique from that
book so that you can apply in your own life towards really getting what you
want and understanding how this correlates with the law of attraction
process now realize that for the law of attraction process the important parts
of it are the emotion that we feel towards our desire the action that we're
taking towards our desire the thoughts that we're having towards our desire how
our beliefs are creating our reality now an easy way to amplify all of these is
to simply have an intention for an outcome having a mental picture in our
mind of what we want to experience and to have this outcome be something that
we're constantly working towards something that we're constantly starting
to become more up because we're more focused on it so it's the idea that
sometimes we might be focused on not necessarily what we do want but
sometimes we get focused on what we don't want now this could mean and the
best analogy I heard for this is that somebody that is a leading golfer was
talking about how and what the process is for becoming an amazing golfer and he
says it's 90% mental 10% skill or 10% not a skill but 10% of
the physical part of it and what he means is every time that he goes to hit
the ball he's not so much focused on all the little details as he is is he's
focused on the outcome of where he wants the ball to go what kind of technique
that he wants and as he has that outcome that makes it so he moves towards it in
a much more powerful way now this is something that they've shown a lot when
it comes to sports is when they're focused whatever you focused on you move
towards so if you are for example maybe a NASCAR driver and if you are driving
around the track the idea is that if you start to skid off and you're focused on
a pillar or you're focused on into the side of a wall if your eyes go there
they'll tell you that that's where your body will follow now in the same way
wherever your mental picture is in your mind goes is where your body will follow
and as well your intentions will follow so be focused on the exact picture of
what you want to experience and not even just the picture but focus on who you
would have to become to have the kind of experiences that you want and as you do
this you set yourself up for success now I do this by always having an intention
before I come into these videos I have an intention to create an awesome piece
of content that reaches thousands of people that people can really feel like
they got value from that's my intention before I go into every single video and
because of that it's like my body just naturally follows it's like I naturally
kind of fall into a flow State I don't have to think very much because you know
I create my 2 or 3 videos a day and that would normally be something hard to do
but I believe because I have such a strong mental representation of why I do
what I do because I I patterned my body into doing this every single day no
matter what it makes it easier and easier for me to do it so have a
powerful intention have a powerful why and then underneath that why give
yourself a powerful reason why you're doing it in the sense of a larger vision
maybe it's to add value to other people maybe it's because it's just a part of
who you are whatever it is be consciously aware of what that is now
another part I want to talk about with this is something called segments
intending which is something I've talked about a lot I've been doing it more and
more recently and I just get amazing results with it so I wanted to share it
to you and it's a book that I actually got from the law of attraction by
Abraham Hicks or Esther Hicks but channeled by Abraham and it's all about
understanding how when what we do is before we go into any little segment of
our day a segment could be you are gonna get in your car and go drive the segment
could be you're gonna go prepare your lunch a segment could be you're gonna go
brush your teeth and take a shower all of these things are segments and what we
can start to pattern ourselves to do is to have a powerful intention before we
go into each one before you get into your car have an intention to drive
safely to the next place for you you to just flow in traffic very smoothly have
an attention when you're creating your lunch that it's going to be something
healthy you're gonna create it with good energy you're gonna feel good about
doing it here to feel good while you're eating it if you have any intention of
cleaning the house everything's gonna go smooth everything's gonna happen the
right way you're gonna get everything clean and it's gonna here feel good
about it afterwards all of these things are little many segments of our day and
if we have intention as we go into it we start to pattern ourselves for having
that kind of intention and to become something that's very powerful for us so
the idea is to have a strong mental representation of what that is and to
set these little intentions throughout the day now the funny thing is that the
more you do this the easier it becomes it gives to the point to where
eventually you just naturally subconsciously on autopilot have the
intentions before you go into certain things you know sometimes as I get into
my car I'm naturally just thinking about driving safe and going through traffic
in a very smooth way and it happens very smooth because I patterned myself
through repetition to have this kind of perspective now what you can do is also
have the same perspective have the same kind of way you go about it before you
go into certain parts of your day now another tip I want to suggest with you
or really encourage you to use is have something where you have an intention to
do something and possibly think about how things could happen in a different
way and kind of pattern yourself towards getting back on track now this happens
when in time we have a habit maybe were like oh I'm gonna eat healthy now
imagine have that intention and the outcome of eating healthy and of making
those right food choices but imagine what you would do if you are at a
restaurant and a friend asked you and said hey let's get the cheesecake or hey
let's get that or hey let's get this what you do is you look at yourself and
you think well this what would I do in that
situation and you see yourself saying you know what I'm actually gonna get
this or actually I may not even go out and go to that restaurant
everyone's gonna stay home and eat and eat something healthy the idea is that
you start to patter yourself of what you would do if what you would do if and
then you start to set yourself a trigger so that you are able to fall back into
place now this is powerful for understanding intention because with
intention every choice we make is adding onto a certain type of experience on to
a certain kind of outcome and if we align our choices to that outcome we are
much more likely to experience so this is all about understanding focus how
powerful it is remember at the same time our subconscious mind runs over 90% of
our life so what we must do is take conscious control of what our repetition
is so make those choices understand that we must align our beliefs to who we
prefer to be and that's not something I created if you push the link below that
is a free meditation hypnosis that you can listen to right before you go to bed
you can listen to out throughout your day it's something that you can use to
really tap into the feeling of how you prefer to be is something that changed
my life you know I listen to it every day to something I believe and give a
lot of credit to because ivory pattered my thoughts to really become the kind of
person I prefer so remember all you have to do is have a strong mental
representation of how you prefer to be as you have this mental representation
you'll start to see things differently you'll start to move towards things in a
very powerful way set yourself these little triggers towards remembering that
you can what if this happens how will i act and you start to repattern yourself
towards going on the direction that you want set little segments intention start
your day as you get into your car as you're making your lunch as you're going
to work as you're going throughout your day set these little intentions and over
time they will build up and it'll become easier to do so with that being said I
hope you guys enjoyed this video feel free to like this video if you liked it
subscribe if you haven't already also education here so that you're able to
see the daily vids that I do and other than that I will see you guys in the
next video please much love namaste