>>> Bob Harper's back on a new
version of "The biggest loser"
on usa network.
>> We were just admiring how
good Bob Harper looks.
>> I was inspired with his Oscar
look.
I wanted to have a whole Prada
look like that.
We were just talking to Suzanne
and she was just talking about
how important sex is for mental
health.
>> I think it's hugely
important, right?
I don't know about having it
every day.
That seems kind of exhausting
and ambitious.
>> She and Alan just skipped out
of here.
>> I guess they're going to have
sex.
>> It's about that time.
>> Biggest loser is back,
though.
>> Biggest loser is back.
Really excited about the whole
show, too.
>> This is different twist.
I think back to the biggest
losers we've seen before.
How is this season different?
>> We're not focusing so much on
all the temptations we used to
do and those crazy vote offs.
We're really trying to work on
the stories with the contestants
because I feel like their
stories and hope bring so much
to the viewers and we're also
focusing on after care.
>> We saw the weight loss and
then they'd sort of get back to
their old habits.
>> What was your biggest success
story?
>> I think the biggest one would
be a girl named Olivia ward.
Basically this game changed her
whole life.
She's a senior soul cycle
instructor.
She looks incredible.
She really lives it.
You know, Mario.
To look fit and great as both of
you do, you have to think about
it every single day and that's
why we're trying to teach them
these lessons.
>> You're right.
Because it's a lifestyle at the
end of the day.
You've got to make it a
lifestyle.
>> For people that don't stick
with it, what is their biggest
mistake?
>> They lose all their weight
and they think, well, the job is
done.
That's where the job begins.
You have to start thinking about
it more and more every single
day.
You have to be diligent about
it, and they think they can kind
of go back to their old ways.
It's like you've got to divorce
yourself of all those ways and
start a whole new path.
And surround yourself with like
minded people.
>> You know, Bob, a lot of
people think they can outwork a
bad diet.
>> It's the worst thing ever.
>> They figure if they work out,
I can eat anything and they're
just sort of defeating the whole
purpose.
>> When I see the people who
have gone to their boot camp
classes or did these really
great work outs and then they're
at a coffee shop drinking a 500
calorie mocha choco latte and a
muffin.
>> Would you say, too, really
the number on the scale depends
on what the caloric intake.
Obviously working out is
important but it's really about
putting the furc down, right?
>> I think it's 80% diet.
You have to think about what
you're eating every single day.
And yes working out is great for
you, but you're really going to
get those results when you start
working out in the kitchen.
>> That's the problem.
I'm a fat kid.
I'm saying at heart I want to
eat everything.
It's a discipline, though.
It really is.
>> Mario, you look like you're
doing everything pretty right.
>> I love Bob.
>> I love what's going on in
Bob's life was it three years
ago with your heart attack?
>> Yes.
>> And sitting here everything
is in place.
You're engaged.
So we're planning a wedding.
Where are we with all the
planning and what's going on?
>> I've been in Santa fe, new
Mexico, shooting the biggest
loser for the past four months
and it's like now I'm starting
to focus on the wedding.
There's a party that just wants
to elope.
>> Do what Kerry Brad shah did.
Just put on the white suit and
go to the diner with your
friends.
>> That's exactly what I want to
do.
I don't need all that stuff.
>> You don't need the bird in my
hair.
>> Although she looked really
good with that bird in her hair.
>> How's your health?
>> I had a three-year rebirthday
and I feel really good.
I'm listening to my doctors.
I've had to change my diet, the
way I work out.
Everything about my life before
is different.
And that's why I related to the
biggest loser contestants so
much on this whole reboot, and
that's why I was really excited
when they came to me and said we
want you to be the host, and I
thought this is what I can bring
and I get to bring and I'm
really excited about that.
>> We love seeing all the
transformations on there.
Since we have you on here --
>> There's some people that want
to get their lifeoon track and
they want to lose weight and
they feel they need a join a
gym.
What are some questions they
need to ask themselves?
>> You need to make sure
everyone there is cpr certified.
You need people that know what
they're doing.
They need to know the body
inside out and find a place and
trainer you're super comfortable
with.
Because your trusting your body
and your soul to them.
>> What about somebody at home
that can't afford a trainer,
right, they're sitting there and
maybe they can't get started so
they're watching this interview
and they don't know what to do
but they need to change
something, what would you say to
them?
>> I would tell you at home
right now you know the things
you should be avoiding when you
eat something.
Stay away from those fried foods
and sugar.
You can do that one thing, and
if you do that you will start
yourself on this path to
wellness.
>> And maybe just one day, like
just today --
>> I love me a cheeseburger.
Something to look forward to.
>> Right, you want to have
something to look forward to.
>> Of course.
You can't be perfect.
We're not all measuring our food
every single day but you do have
to be conscious of it.
>> And if you fall off for a lot
of people, get back up.
Just try.