- Hey guys, it's Justine
and today I'm gonna show you
this all new home fitness product.
This is the Tempo Studio.
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Now I partnered with Tempo to make this video for you guys
but before I agreed,
I had to make sure I tested this thing out thoroughly
to make sure I actually really liked it.
And so for the past several weeks,
I've been using this.
I just started a four-week program
and today is gonna be the day that I'm doing my last workout
in this four-week program.
For the past few months,
I've been spending so much time at home,
unable to go to my gym like I normally could
but this thing has so far surpassed all of my expectations
for what I can actually do while I'm at home
with virtual trainers.
It's incredible and I can't wait to show it to you.
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This is the Tempo Studio.
It's an all-in-one home gym that takes performance tracking
to a whole new level
and it's the only system that gives you instant feedback
to improve your form.
It uses 3D motion sensors and AI to analyze your movements
and count your reps,
weight lifted, calories burned and more.
As you progress,
it will increase your weight recommendations
and customize the programming
to help fit your fitness goals, whatever they are.
The weights are Olympic grade steel barbells and dumbbells
that adjust from 7.5 to 115 pounds.
And there's a nice neat place to store them
when they aren't in use.
You'll use these plus body weight
and strength, cardio and HIIT classes
led by certified trainers.
This whole cabinet just feels premium.
Everything about it feels so nice
and this is a 42-inch touch screen
so that's how you're able to navigate different classes
and what's really awesome about this,
I've taken 18 classes so far and if I scroll down here,
it's giving you all of the stats of everything
that you've done throughout the course of your classes.
I am not too thrilled with my personal records
but I've actually never really done
much weightlifting before
so this has completely changed
the way that I've started to work out.
So I'll show you guys the interface.
It feels just like a big phone.
It's so crazy.
So since I first got this,
I just decided to try the four-week challenge
so that it would guide me through a course,
just to be able to get a sense of all the classes
that they had to offer.
I also liked that you can choose what part of the body
you wanna work out.
So here's like a legs and glutes,
you have core, upper body.
So it'll show you all of the things
that you're gonna be doing before you actually do them
and this is super helpful
because if you do have an injury or something,
you'll be able to say,
"Okay, I'm not able to do planks today
"so let me choose a different workout."
I also really love the social aspect of this
because I'm able to compete with my friends and challenges
just to add that extra motivation.
So as soon as my sister gets one of these, it's on.
So this is the class that we're gonna be doing.
This is the 30-minute full body strength and conditioning.
It shows you everything that we're gonna be doing
in this course
and this is at beginner,
which is probably pretty good for me,
our equipment, the music, duration.
Let's freaking do it.
This bar is already heavy enough. (laughs)
So let's put on our recommended amount of weights
and what's really cool with the AI tracking
is it's able to recommend heavier or lighter weights
as you progress
or if you think it's too heavy,
you're able to change the weights manually
just to let them know, "Hey, I'm not ready."
So with this sensor,
it's able to pick up your body movement
and give you real time adjustments.
So one of the things that this has helped me with so much
is I never realized how bad I was at doing squats
until this started giving me the real time correction.
It let me know every time my knees went over my toes
and I was able to make that adjustment
and it gave me that feedback
and then it was like, "Good job."
And directly under the sensor,
is where all of your weights are
and I honestly just cannot get over how great this looks.
This also comes in a black finish
but this is the white version.
And all of your weights are stored here
so if you're 10 pounds, you're five pounds, 2 1/2
and 1.25 and these are the barbell clips.
So these are what clips onto the barbells,
which are conveniently stored behind this entire machine.
So let me take you guys back there
to see where all of those are stored.
This is so great because you can just pop these right off
very quickly, come back over here, pop on your weights.
And then when you're done,
they're stored very nicely right behind
and you never have to see them.
If you've got one of these
and you're looking for the Power button, it's right here.
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All right, weights are on.
These might be a little heavy for me
but we're gonna hit Continue
and I can adjust as we get started.
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So up here is where you'll be able to adjust your weights.
So this is the recommended weight
that we're using right now
but you can click Adjust Weights.
So if I want it to be heavier, add.
It also gives you the color coordinations
and it's easy to switch.
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I love they have a nice mixture between weights,
cardio and body weight.
So it is a nice mixture in all of these classes.
So calf raises.
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Oh, time to switch.
We're gonna go on to the barbell.
So here's the recommended weights.
I think this might be a little heavy for me
so I'm going to adjust it here manually
'cause I already know that I think we should turn this down.
And what's great is this will learn the weights.
So as I adjust this to what works for me,
the system gets smarter
and it'll know next time,
did I do a good job with this weight?
Do I need to add some?
Do I need to take some off?
So it gets smarter as you get more fit.
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So that was the feedback that I was talking about.
So it would let me know that my knees were over my toes
and I'm able to correct that
as I continue on to do that exercise.
I'm out of breath.
Okay, deadlift time.
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Looks like we're moving on to the floor
to do some chest presses.
So we have another weight change on the dumbbells.
So let's put those on and get to it.
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And that was it for that class.
At the end, it gives you the option to rate the class.
You can leave some comments.
This is your strength profile.
So based on your performance,
will adjust your starting weights for similar exercises
in the future.
This is really interesting because it does use AI
to determine what you'll be able to lift next time,
if you want to go up in weights.
So having used this for the past several weeks,
it's been amazing because I'm the type of person before,
who would only go to group fitness classes.
That's how I would do almost all of my own workouts.
I'm not very good at figuring out
what things I should be doing and what I shouldn't be doing.
So this is like having
one of those personal fitness trainers in your house.
I really love the weights because the barbell itself
is a stainless steel Olympic grade barbell and dumbbell.
And these weights are rubberized,
so these are less likely to damage your floors
if you have hardwood floors.
This also comes with a foam roller.
So this is great for after or before workouts.
I love this because it's also being updated with new classes
and new features
and this just happens real time over the air.
You can just update it through Wi-Fi
and they do have a future integration with the Apple Watch,
which I cannot wait for that update to roll out.
All in all, I absolutely love this
and I really have tested this out for the past month
just to make sure that this was something
that actually did work.
The classes were solid but the equipment was well-made.
Everything about it is really amazing.
And what is really so great
is the fact that it does look like a small cabinet
that could be put anywhere in your house
and still look pretty cool.
I really can't say enough good things about it.
So I'm very excited and maybe in a few months,
I'm gonna be so ripped and shredded.
It's getting there.
Well, thank you guys so much for watching.
This was really a fun video and I really did test this out
for the past several weeks just to make sure
that this was something that I could completely stand by
and say this is awesome, it works and I love it.
So if you guys are interested in checking this out
and getting more information,
I'll put a link in the description.
Anyway, thank you again for watching
and I will see you guys in the next video, bye.
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