Wha's the Chris Bosh scale of nasty?
Hi I'm coach Collin Castellaw with Shot Mechanics.com your free online training source.
And today we have a countdown of the top 3 moves NBA players use to break their defenders
ankles.
#3 the in and out cross demonstrated by Stephen Curry.
The in and out cross is a quick combo move to get your defender back on their heels.
watch Steph roll the ball in and out with his left hand as the defender switches feet
to defend Stephen hit him with a quick cross.
Putting the defender out of position.
We give this move a 6 out of 10 on the Chris Bosh Scale of Nasty. #2 the killer crossover
demonstrated by Kevin Durant.
This move was made famous by Allen Iverson and a great move to put your defender on skates.
Start by doing a small hop dribble to set up your defender as the shift their weight
plant hard and crossover in the opposite direction.
We give this move an 8 out of 10 on the Chris Bosh Scale of Nasty.
And #1 the behind the back pullback demonstrated by Joe Johnson.
This is a great move to get big time separation if your defender is riding your hip hard and
one of our favorite moves to break someones ankles.
Begin with a hard drive then as soon as your defender crosses their feet drop the ball
behind your back to get that big time separation.
We give this move a 10 out of 10 on the Chris Bosh Scale of Nasty.
Thanks for watching our countdown and leave a comment in the section down below telling
us what is your favorite move to break your defenders ankles.
Feel free to also leave a comment suggesting what our next countdown should be.
If you like this video and you want to see more hit that subscribe button in the bottom
right hand corner to get all of our videos first.
Don't forget to sign up for a 100% free membership on our website with even more moves and drills.
Again I'm Coach Collin Castellaw with Shot mechanics.com and I hope you enjoyed.