Unlock Your Inner Genius | Very Powerful Guided Meditation
In our current society “genius” is a word we use to describe someone
with immense logical or creative intelligence. We also tend to perceive it as a “fixed” trait.
The truth is that intelligence is a multi-faceted trait
and an innate human quality that need only be mined and enhanced from within.
Find a quiet place where you will not be disturbed during this session.
Settle into a comfortable position, sitting or lying on your back.
Lay your hands by your sides and when you are ready, close your eyes.
Take a deep breath in, and squeeze your shoulders up to your ears.
Exhale, relax them down, feeling the tension melt away.
Do this one more time.
Good. Take a deep breath in and as you exhale,
lean your head towards your right shoulder. Stay here for a breath or two.
Take a deep breath in and as you exhale, lean your head towards your left shoulder.
Feel the deep stretch as your neck relaxes with each breath.
Return to an upright neck posture. Unclench your jaw, release your forehead muscles,
and let your eye muscles relax.
Take another deep breath in and allow the air to flow into any places of tension,
remaining in your body. And as you exhale, release all the tension.
Feel a sense of relaxation taking over your body and mind.
Allow the breath to slow down.
Observe the gentle flow of air traveling in and out of your body,
following a sweet wave-like rhythm. Let each inhale, bring a feeling of ease.
And, each exhale, to release any stress and worry.
Your body is beginning to feel more and more relaxed.
Your limbs feel heavier now as they disengage.
It feels as if you are slowly sinking into the surface you are resting upon.
Let yourself open to a state of receptivity and tranquility.
Recognize your ability to tap into your own infinite reservoirs of intelligence
as you relax your body.
And now, in this deep state of relaxation, see yourself standing at the top of a staircase.
These stairs lead to a place inside you
where you can access profound cognitive abilities of logical and creative varieties.
When you look down, you notice at the bottom, two landings with boxes on them.
You start leisurely walking down the stairs. You feel a cheerful curiosity as you slowly
approach the box and noticed that is made of a stunning emerald crystal.
Go ahead open it.
As you open the box, you see a ball of beautiful, green energy swirling inside of it.
And, instantly, this green energy floats up,
entering your head, and merges with the logic centers in your brain.
Slowly, it starts to expand within you.
As you breathe in and out,
you feel your conscious mind opening up to a higher form of logic and reason.
You continue down the staircase feeling more focused and aware with each step.
Arriving on the second landing with the box,
you notice that this box is made of luxurious amethyst crystal.
Feeling called to open the box, you see a purple light inside.
You instantly recognize it as creative intelligence.
Allow the purple ball of energy to drift into your brain and merge with its creative centers.
You feel so alive and activated as the purple energies swirl around your head.
You feel as though you have endless inspiration. You know that there’s a solution for everything.
Bolstered with creativity and innovation,
you proceed down the stairs all the way to the bottom.
Upon arrival, you see a beautiful, oval mirror with a deep crimson cushion in front of it.
Your walk up to the mirror and sit cross-legged on this plush cushion.
You stare directly into the mirror and see your higher self.
Taking a moment to absorb their intellectually advanced demeanor,
you understand intuitively that your higher self is an innovator, and it comes naturally to them.
They appear so at ease. Your higher self looks back at you
with admiration and ask you to repeat the following affirmations with him:
I am an intelligent person who can achieve anything.
I always have access to the unlimited Universal intelligence within me.
My capacity for creative solutions knows NO bounds.
Retaining knowledge is simple for me; my brain is like a sponge.
I can comprehend and apply any form of intelligence that I pay attention to.
I use deep breathing to calm my mind so I can always be in an optimal state for learning.
Genius is a word I feel comfortable using to describe myself; I am a genius.
Take a moment to show gratitude to your higher self.
Slowly return your awareness to your breathing. Start to invite movement to your body.
Gently wiggle your fingers and toes. And, when you are ready, slowly open your eyes.
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Thank you for listening, and we will see you at the next session.