Staying healthy takes a lot of work.
We all want to make sure we are feeling our best, but paying attention to every little
thing and worrying about every detail can be overwhelming.
Realistically, we all lead such busy lives.
Well, at the end of the day, it’s smart to take some time off from your busy life,
and really make sure that your body is healthy.
Usually, it’s the little details that can be a sign of a bigger issue about your health.
This is why it is important to notice changes in our skin, and to take care of our skin
and speak to a professional when we do notice any changes.
Keep watching four major changes on your face that you should keep an eye on if it happens
to you and what you can do to get rid of baggy eyes, breakouts, saggy skin, and even wrinkles.
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4.
Eyebrow thinning.
Eyebrow thinning is something you shouldn’t take lightly.
Some people are born with naturally thin eyebrows, but for those who weren’t, it could be a
sign that your health is at risk.
Livestrong.com provides a few health reasons why your eyebrows may be thinning out.
One of the most common reasons for thinning eyebrows is hypothyroidism, according to livestrong.com.
The site notes that hypothyroidism is a disease in which your thyroid gland is underactive.
This condition creates hair thinning all over the body.
Smarthealthadvice.com also notes that Atopic dermatitis can also be the reason for thinning
eyebrows.
It’s atopic eczema, which is an inflammation of the skin, leading to itchy, red and swollen
skin.
According to the site, it affects around 20% of people in their lives.
3.
Intense acne and unusual facial hair.
A little bit of acne on your face and a bit of peach fuzz never hurt anyone.
But some people get intense acne and more facial hair than usual.
Most likely, it means that you might have something going on in your body that requires
attention by a doctor.
According to saudibeautyblog.com, it also could be a sign of PCOS, which stands for
Polycystic Ovarian Syndrome.
Common symptoms of this can include irregular or no menstrual periods, acne, obesity, weight
gain, infertility and excessive or abnormal hair growth.
Go see a doctor if you are seeing any of these symptoms.
Are you curious about how to get rid of blemishes, wrinkles, bumps, and under eye circles naturally?
Well, don’t worry, because we’ve got you covered.
After we tell you about what your face can say about your health, we’ll tell you about
a paste you can make using two secret ingredients that can help improve your overall complexion!
Keep watching to find out what the recipe is!
2.
Red rashes and bumps.
If you notice a red rash appearing on your cheeks, neck, or anywhere else in that area
that may be a sign of various digestive problems.
According to Reader’s Digest, itchy clusters of red bumps can be an indication of celiac
disease (an autoimmune disorder in reaction to gluten).
A butterfly-shaped rash across the cheekbones and over the bridge of the nose can also be
a sign of lupus, an autoimmune disease.
According to medicalnewstoday.com, “your body’s immune system becomes hyperactive
and attacks normal, healthy tissue”.
1.
Under-eye circles.
We all get under-eye circles from time to time if we don’t get enough sleep.
But it’s when the bags start changing that more attention should be paid.
According to bellatory.com, if your dark circles are joined by red patches or dark patches,
it may be a sign of Dermatomyositis, another autoimmune disease.
The site notes that this disease can cause muscle aches and weakness and make it pretty
difficult to move.
So don’t be lazy, go see your doctor if you notice any of these signs on your body.
Now that you know what your face might say about your health, here’s how to improve
your skin with a regular face wash routine.
There is nothing better than healthy, smooth skin without any wrinkles.
Unfortunately, most of the commercial skin care products that are available contain toxic,
dangerous chemicals that not only cost a fortune but also are dangerous for your health.
The good news is that there are ways to wash your face and get rid of those wrinkles and
saggy face skin.
Skin care is something that is vital to a lot of us, after all.
Whether it is to get clear and smooth skin or just to remove that unwanted blemish, most
of us go around the malls all day looking for that specific product that can help sooth
and cater to our needs.
But as the executive director of the Children’s Health Environmental Coalition Elizabeth Sword
said, things aren’t always so black and white.
Sometimes all it takes is a simple, natural treatment.
So, if you want your skin detoxified and cleaned, you only need two ingredients to make this
anti-wrinkle and anti-aging cream.
The ingredients that you need are coconut oil and baking soda.
According to the Daily Health Post, baking soda is amphoteric.
This means that it will neutralize the ph imbalances by acting as a base or acid because
it’s an alkaline substance.
It also contains anti-inflammatory and antiseptic properties according to Healthline.
The health benefits of coconut oil: Coconut oil has some innate properties that are extremely
beneficial to moisturizing the face.
Because of their antimicrobial properties, it is perfect for cleaning the face.
The properties of coconut oil are also extremely beneficial in killing the bacteria that creates
pimples.
Coconut oil, since it is natural, will moisturize the skin without making your skin feel extremely
dry after.
However, be warned!
Coconut oil is comedogenic, meaning it can clog your pores.The Daily Health Post explains
that coconut oil can be an incredibly nourishing moisturizer because of its antibacterial and
antiviral properties.
Those properties can help heal skin conditions such as dry skin and eczema.
According to Ted Lain, MD, a dermatologist in Austin, Texas, coconut oil is an excellent
moisturizer and a great anti-inflammatory, so its use for treating eczema is on the rise.
It is important to note that natural coconut oil, which is solid in its natural state,
is advised since the anti-inflammatory properties that it possesses are fantastic at reducing
the symptoms of eczema, psoriasis, and other skin conditions.
The Health benefits of baking soda.
Besides coconut oil, baking soda is also essential in the face cleaning process since it is a
perfect facial exfoliant.
Baking soda is perfect for removing blackheads and it is also great for soothing those nasty
sunburns.
By combining half a cup of coconut oil with half a cup of baking soda, you can create
your own natural and homemade face cleansing agents.
Whitney P. Bowe, MD, a dermatologist at Advanced Dermatology PC in Westchester and NYC, agrees
that the combination of anti-inflammatory, antioxidant and anti-bacterial products that
coconut oil and baking soda contain makes this anti-wrinkle and anti-aging cream unique.
She adds that the saturated fats and medium-chain fatty acids that coconut oil contains are
what hydrates the skin and repairs the skin barrier.
How to make it: To make this natural recipe, you’ll need two teaspoons of organic extra-virgin
coconut oil and one teaspoon of aluminum-free baking soda.
Take the two ingredients and mix them together in a small bowl.
Ensure that when you’re mixing them they form a paste which you will gently apply to
your skin in a circular motion, says the Daily Health Post.
Leave it on your face for five minutes and then rinse it off with warm water by massaging
your skin in a circular motion again.
And remember: One thing you should keep in mind is that these two chemicals can be harmful
if you are allergic to them.
Also, they can irritate your skin if you have sensitive skin so be careful when applying
it.
If you feel any burning sensation or develop a rash from this, remove immediately.
And if you experience any ongoing, new, or unusual blemishes or marks on your face or
skin, visit a dermatologist.
It is always a good idea to speak to a professional before trying out any remedies to rule out
any underlying health issues.
What are some of your go to face wash routines?
Let us know about them in the comments section below!
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