Your mum’s here
She’s here.
I know...
I can see her.
Do you feel it?
I know
this breathing technique makes your body sensitive.
You’re going to open up the body
to go into the depth and retrieve trauma.
You don't know what is going to come up
But it’s going to come up.
Fully in.
And go
Fully in.
And go...
Letting go
Fully in
Letting go
Fully in.
Letting go
Take it in.
Go...
In.
Go.
Diane...
Oh my gosh, is she alright?
Oh, she's crying.
Oh darling...
It’s unbelievable how...
My gosh
powerful the breath...
This is just from breathing.
Yeah.
Go.
We are here to take care of each other.
And we show it to everybody.
It’s all good.
Diane...
We are here.
Anxiety, deep emotions and trauma...
It’s alright.
One way or the other,
We will get there.
Three,
two,
one.
Let it go.
Fully in.
Letting go
Go.
Fully in.
Go.
And in.
And go.
All good.
Fully in.
Letting go.
I find it reall hard to watch Gabby crying...
I know she's the most in control.
I know.
It feels like, if Gabby's crying...
None of us can stay in control.
I think that's what it is.
But it's a good thing, right?
Yeah.
Three.
Two.
One.
It's all right
Witness and ‘be’...
Alfie looks totally off his face.
That's incredible.
Well done guys.
Feeling good?
Yeah.
Are you guys feeling good?
Yeah.
Oh, my God.
My hands are still tingling.
Like,
I couldn't...
Let’s have a group hug, Come on.
Give some energy.
That's what we say on stage.
Energy. Energy. Energy.
I’ve never experienced anything like that before.
Anything.
It made me realize how much control I try to put on myself a lot of the time.
And so it was like...
I thought so much during that.
Your mum’s here
She’s here.
I know...
I can see her.
Do you feel it?
I know
She loves you so much
Oh my god.
The breathing was really powerful for me,
I was starting to get very vivid images and feeling physical sensations
that were quite profound.
And then I had this unbelievable...
sensation of kind of overwhelming love that was coming from Tamzin's mum,
just saying it sounds ridiculous.
And you know,
I don't know Tamzin mum...
I didn't know Tamzin a few days before this.
I was just absolutely moved.
I had to go and tell Tamzin that her energy was in the room and it was
...overwhelming.
No bullshit.
The real thing