Scotty here, how you going? Want six wicked goal-setting activities that's what I'm
going to give you in this video. I've scoured the Internet. I looked around and
tried and test them, put them into practice and I'm going to deliver them to you
on a silver platter so if that's what you want stick around to the end or not
no pressure it's up to you. Let's go
all right so the first one on the list is the average perfect day exercise.
this is a great one I definitely encourage you to start off
with this one and what you need for this quite simply pad pen somewhere nice and
quiet on your own and roll and when you do it you want to write that literally
what does that average perfect day look like your perfect day which is like
probably eating all this food and just lapping it up on the beach and diving
and swim. What is your average perfect day look like the days would spend
almost what 365 days a year so what is the average day and write
that out write out that day once you've written about visualize it feel it see
it what do you hear? Really put yourself in that moment. Be engrossed in that day
in those moments of the day once you've done that third part of this is to
schedule it out. What time are you getting up? What time are you doing the different
activities what time you going to bed schedule out that day so you've got it
in a timeline if you get up at 5:00 a.m. what are you doing what are you doing
nine what are you doing at 10 what are you doing it 12 so schedule it out.
Once you schedule it out you can then visually see what that day looks
like and you can identify where the gaps are you'll be able to see things are you
you can already do straight away. BOOM - done. where are the gaps what do you need to
learn what we do you need to evolve to where when you need to level up and then
you can have an action plan of the list of things that you need to do to meet
that average perfect day number two is the magic wand exercise you can also use
this as a reference to Genie rubbing the lamp you get a wish
now they should give me self a minute and it's perfect for when you're stuck
on what you want it's perfect when you're stuck on what your vision is or
your goals are you just kind of say I don't know what I want to do with my
life I don't know what my ideal life looks like where do I start Scott magic
wand rip it out you've got a minute wave the wand
boom that's what you get as your ideal life though let me say it this way if
you had a minute given to you by a genie you rub the lamp and you get to tell
them what your ideal life is and that's the life that you get to live out to
enjoy and have happiness fulfillment meaning purpose in your life and you've
got a minute to tell them I'm pretty sure you'd be able to come up with
something so set the timer and give that one a go number three is to have a goal
setting journal with tracking system like this little bad boy I've done a
whole video on this so you can get me going through it and about 10 minutes
how to set these up and implement these so I recommend checking out that video
but in essence it's getting them down on paper you have a vision you align your
goals and you track your habit that is going to get to that goal you can
include things are the resources that you need you can include start/stop
continue exercises you can do life audits and where you currently are you
can see the gaps of where you need to get to and you can have your entire
yearly planner monthly planner and track you and you put your projects in there
this there's a lot of things you can do with these and you want to be able to go
through these and set it up and do it daily and then track your progress but
this is an excellent way to get results in your life and how things happen or
your wants your desires come true by having one of these bad boys definitely
recommend you get that onboard and to watch the video I did previously all
right next up on the list is to do an action plan now this is extremely
important if you're going to want to get your goal you'll want to have your results,
you want your wants and desires to actually come
true you need to have an action plan but are not sound simple but so many people
will set a goal without the action plan they'll set a goal and wonder why they
don't get it and they don't achieve it we need to have a clear path, a map to
get from A to get to B and the way you do this needs to be expertly crafted in
a way where each step is just that little bit out of your comfort zone
because if it's too far out for so many of us right our brain will trick us and
keep us in our comfort zone in all there'll be too much resistance so we
want to make sure we've got micro steps to lead us there rather than having one
goal we want to have the goal and 565 steps or 1264 steps to get to the goal
and then once you've done that you want to throw that into a timeline so you've
written out and chunk down all the micro steps that are going to enable you to get
the result well let's have a look at how we can create a timeline for that so
this week I'm doing these here's the milestones that you want to set up and
you take those action steps then you want to have a reward systems setup
with your action plan so every milestone you'd have some sort of reward system
set up so you're still getting that little bit of reward and satisfaction as
you're progressing through your action plan this is extremely important any
goal setting to have this in place just a quick interruption if you haven't
already joined the craft your ideal life Facebook group I would love to see you
in there and there's free coaching there's live calls, we do Q&As
we do all sorts of stuff in there with tools and tips on how you can grow and
craft ideal life and be part of a like-minded community of growth seekers
I'd love to see you in there link in the in the comments below section below
let's get back to the video all right next up are the three what's three ones
this is really around with questions questions that will evoke answers that
are going to help your deep deep on what you want and what you desire and think
about what truly is important to you interests so you can go after results
and set goals that are going to help you and align you to your ideal outcome so the
first one is what would I do if I was given 10 million dollars?
what would I do if I was given 10 million dollars?
Think about the old what I do if I was to win the lottery?
how would you spend the money what would you do to invest it how would you spend
your time what is your day look like if you have been given 10 million dollars. Second
part of this what would I be proud of when I die what I'd be proud of
when die and you'd have to stick to a single deal and list out several things
and she only proud of in your life so have a think about that only deathbed
you sitting there reflecting on your life you're thinking these are the
things that I am truly proud of and then you want to reverse engineer that to
create plans actions goals results that you want to achieve in your life the
third one is what would I do if I had two years left to live what'd I do
you had to use those what are the sort of things that you largest experiences
squeezed in there things that we think I yell cause normally we think we're just
going about our day and our day right and we don't think about all the things
fire us up that gives excitement and that adventure to our life that love in
our life all those things that we we we would do if we only had two years left
to live so if you only had two years left to live write all the things you would love to do
your bucket list if you've seen that movie bucket it's a great movie check it
out and this is going to give you some things that you can jam in and start
scheduling in into your life today this month this year now rather than just
letting your average life go and then it's 5-10 years thinking what have I
done that's really been exciting so there you three what's the sixth and
final one is I got inspired by a channel called the brain garage to have tweaked
the exercise and aligned more to what I like to do but I've got to give him
credit for this so check out their channel and he's out goes it will break
these up into the eight sectors of life if you aren't quite sure those are check
out this video here where I talk about it in the life audit but essentially
in main areas of your life for example your finance your relationships your
health your fitness your partner your personal development so there's eight
sectors of your life and within those you want
to have different cards you want to have accomplishment cards you want to have
cards that have current wins and you want to have cards that have future wins
so we'll have eight sections and then we have three categories for each section
and what you do once you've got those you write in on the cards a win you
write on the card accomplishment you're right in on the card something is
a future win that you want to achieve and once you've got your cards written
you then give them a good shuffle and every morning when you get up you can go
through these and you can look at what you've been doing well in you can look
at what you're currently doing well and then you can look at the future things
that you want to go after and this is a great exercise I did try it out myself
for about a week up to seeing the video as I mentioned and it it is actually
very good it works fantastic I recommend it and when you come to say an
accomplishment really embody that and then really congratulate yourself and be
grateful that you achieve that and this will also help you prime and stack those
wins prime your mind and stack those wins and give you more confidence to go
after the future goals, future wins gives you more confidence gives you more
motivation so really give that one a go so there's just six tips now don't
forget to join the craft your ideal life Facebook group linked below
can't wait to see you inside if you haven't already love you to subscribe to
the channel hit the link below give this video a like for me that will
help it and get other people aware of what we're doing here I thank you and
take care I'll catch the next video