so you rest your life for a sandwich this is the greatest sandwich in the world and that's subway
while an expansive selection is great not all of subway's menu items get as much love as the rest
so we're breaking down the best of the best and coming at you with the top 10 subway sandwiches
ranked from worst to best roast beef at subway what no roast beef subways roast beef sandwich
is quite the traditional choice to go with however if you were the type of person who enjoys ordering
a roast beef sandwich then chances are you're doing so simply because you love roast beef and
roast beef only while there's nothing wrong with loving some good old roast beef that is
pretty much all you're getting with this choice no problem despite its overall bland and boring look
the subway roast beef sandwich is shockingly low in saturated fats and does come packed with
lots and lots of protein making it the perfect choice for those looking for a healthier option
which obviously never hurts food never hurt anybody while the protein might be a plus the
roast beef sandwich is also known to be filled with more sodium than you'd think so while it
is a great choice every once in a while it is certainly not recommended for everyday consumption
all in all this sandwich is nothing worth raving about it really is just one of those sandwiches
you get if you're a die hard fan of roast beef and there is absolutely nothing wrong with that
meatball marinara oh such sandwiches god bless us everyone who knew subway was so italian their
meatball marinara is a brave choice and while it comes packed with flavor in every bite it is one
of the more risky choices at subway despite the chance you might be taking ordering a sandwich
drenched in tomato sauce and meatballs there really is no denying the simple and delicious
taste this sandwich provides it's delicious not only are you getting yourself a generous
serving of meatballs but top it all off with some mozzarella provolone or any cheese of your choice
pop it in the oven and you have got yourself a winner
it is best to avoid wearing any light colored clothing and investing in a full body bib if
you were going with a subway meatball marinara while the impeccable taste alone makes this
sandwich a worthy contender the mess factor unfortunately hinders its overall performance
and if your goal is to transform this sandwich into a healthier option
then odds are all you will be doing is sacrificing its true identity
veggie delight speaking police vegan police no vegan diet no vegan powers subway's veggie
delight is truly the only sandwich that the restaurant offers that is completely vegan
and vegetarian friendly while many customers choose to get cheese on their veggie sandwich
this ingredient can obviously be taken out for anyone looking for a totally vegan option
healthy veggie dinner although subway does offer their meatball marinara sandwich with beyond meat
this veggie filled order is the next best thing to getting in your greens and sticking to your
veggie diet this standard subway sandwich is filled with lettuce tomatoes cucumbers
green peppers and red onions on any bread of your choice making it the ultimate healthy option
i'm a vegan except for meat and cheese and eggs although many customers might think the veggie
delight is far too plain or boring for their liking this six inch 200 calorie packed sandwich
will not only have you feeling full but is the best way to get your daily serving of vegetables
and what better way to do just that than in the form of a delicious subway sandwich while the
veggie delight does not scream party in your mouth it still gets the job done and is a notable option
for subways vegetarian and vegan customers classic tuna from subway we should get to them please no
more tuna okay tuna may not be everybody's cup of tea but that does not mean it's not worthy
of a spot on this list subway's classic tuna is exactly what it sounds like a tuna sandwich
on any bread of your choice the biggest and best perk about a classic tuna sandwich from subway is
the fact that it remains one of the cheapest and most cost-effective sandwiches on the menu what
although a classic tuna sandwich may not empty your wallet in ways other subway sandwiches
might it is unfortunately not the healthiest option while you might think that tuna is
a protein-packed healthy choice from subway it is sadly mixed with so much mayonnaise that any
and all health benefits that the tuna starts off with are completely gone at that point
you you threw my sandwich away despite its calorie count there are loads of things that can be done
to spruce up your order such as throwing some cheese on your sandwich and turning that classic
tuna sandwich into a delicious tuna melt although it is not the most exciting sandwich its cost and
opportunities to evolve and add on ingredients makes subway's classic tuna a classic choice
subways cold cut combo cold cut combo i eat three every day to help keep me
strong the cold cut combo sandwich from subway is one of the safest and most popular selections
from the fast food restaurant much like the classic tuna the cold cut combo is easy on your
wallet and comes packed with lots of flavors that will have you wanting more and more more
a six inch cold cut sandwich comes in at just about five dollars and is filled with delicious
black forest ham genoa salami and bologna when it comes to adding ingredients toss some crisp
vegetables on the freshly baked bread of your choice and any sauce you would like the cold cut
combo might be too simple for those customers who enjoy a more complex and packed sandwich
but there really is no going wrong with some yummy cold cuts so much so that happy gilmore himself
approves during adam sandler's 1996 film happy gilmore sandler's character is seen promoting a
cold cut combo sandwich from subway who sponsors him throughout his golf career the sandwich gained
immense popularity after a quick yet effective cameo in the film and should be enjoyed by just
about everyone subway club the uh where's the club sandwich for table two right here dad if there is
one sandwich that gives you the best of all worlds it is the subway club although the name might fool
you into thinking that you're ordering a sandwich filled with turkey bacon and lettuce which is what
a traditional club sandwich looks like you are actually getting something completely different
this delicious sandwich is filled with turkey breast roast beef and black forest ham making
it the perfect subway combination of their roast beef sandwich and cold cut combo which you really
cannot go wrong with nothing wrong with this morton nothing wrong with this customers rave
about the subway club claiming it to be the perfect blend of meats which you definitely
get plenty of with that much meat packed between a toasted loaf of bread loads of fresh veggies and
a sauce of your choice you are not only getting delicious flavor in every single bite but this
option is also incredibly cheap and a healthy alternative to many other subway sandwiches
healthy a little healthy a lot actually while it may not have had a cameo in any major films
it certainly has become a popular choice among subway fans and rightfully so chicken teriyaki
i'm gonna make a pan of my famous teriyaki chicken the subway sweet onion chicken teriyaki shortened
to chicken teriyaki thankfully is hands down a subway sandwich that is worth trying at least once
while this particular sandwich gets a bad rep for being bland one can only assume whoever
said that was not having a good day the subway chicken teriyaki is filled with flavor like you
would not believe oh my god and when paired with cheese veggies and crispy toasted bread
you have got yourself the ultimate sandwich if the taste were not great enough the sandwich
is also regarded as one of the healthier options subway gets their teriyaki glazed chicken mixed in
with their superb fat-free sweet onion sauce and delivers a delicious 6-inch meal for just about
370 calories taiyaki isn't from china while ordering yourself a subway chicken teriyaki
sandwich every single day won't guarantee you coming out looking like a disgraced subway
spokesperson from the 90s that we won't name it will certainly curb your taste buds in ways you
have never felt before all while keeping you full satisfied and ready to come back for more
the subway italian bmt is regarded as the most popular sandwich from subway
and although it may be a fan favorite it is not exciting enough to secure that number one spot
this best-selling sandwich is filled with spicy pepperoni genoa salami
and ham which is where its overall italian name comes from
the italian bmt sandwich was originally named after the brooklyn manhattan transit corporation
which was part of the theme of all subway sandwich shops in their very early days but it has since
been switched to mean bigger meatier tastier and the acronym certainly does not lie that's
true that's true very true the sandwich is filled to the top with assorted meats and plenty of it
that will allow you to get your protein for the day all while being easy on the wallet
while it might be hard to distinguish the difference between the cold cut combo
subway club and the italian bmt anyone who has ever tried the italian bmt knows that nothing
could ever compete with its delicious meaty options and satisfying flavor combinations
that will make your subway experience an unforgettable one oven roasted chicken
chicken nobody calls me chicken the subway oven roasted chicken sandwich which is also known as
their grilled chicken sandwich is most likely the most simple sandwich on the menu but there
is plenty of room to switch things up and get the grilled chicken sandwich to the next level
one of the best things about subway's oven roasted chicken sandwich is that it is an ideal option for
all the health nuts out there this traditional sandwich is packed with loads of protein and
comes in at only 320 calories on subway's six-inch nine grain wheat bread but don't be worried about
asking to change things up a bit please please please please please many subway customers who
opt for the oven roasted chicken throw in an array of extra ingredients and add-ons such as some of
their mouth-watering bacon fresh avocados cheese of your choice and endless veggies that transform
the sandwich into unlike anything you would ever find on the subway menu something definitely
off menu although going the traditional route with subway's oven roasted chicken sandwich might
leave you slightly disappointed its versatility and endless options to transform the sandwich
allow it to sit comfortably near the top of this list spicy italian and perhaps it's time for
spicy italian sausage subway spicy italian is hands down the sandwich to go for the delicious
combination of pepperoni genoa salami and as much cheese as your heart desires has rendered
this subway sandwich the best of the best while the traditional sandwich contains yummy layers of
fresh crisp tomatoes peppers and lettuce you can put your own twist on it and pair the saltiness of
the cured meats with just about any topping you can think of making it one to never pass up on
before biting into the delicious meat-packed sandwich you can enjoy adding a nice line of
honey mustard and if you are really feeling saucy add a little bit of chipotle southwest sauce and
some oil and vinegar for an extra added bonus and you will be dealing with a golden sandwich
although it can be easy to confuse the italian bmt with the spicy italian sandwich the difference is
very much there when it comes to taste and despite duking it out for the top spots it is safe to say
that the spicy italian reigns supreme and always will stay right here and tap that screen for
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