Think you can handle it ladies? Wow on the first try! I guess that's why they
call you the pros huh! All right we can give it a try! Let's do this! Oh no that's
not a face of confidence Lana! Okay her hands made it to the ground at least
that's good Amy! Watch out for those flying limbs oh man
you got a laugh right mission accomplished
this exercise requires quite a bit of teamwork and a good amount of arm and
core strength of course hey where you guys going
we can totally do that let me just slide under here mmm those arms are getting a
little tricky oh and steady wins the race ladies what do you get when Tim
caterpillars walk across a field it sounds like a joke but I'm really asking
here you thinking what I'm thinking oh yeah bugging worried that one massive
human caterpillar unseen this proves that no matter what team you're on
working together always that's the best outcome okay one two three go first two
legs up when we have liftoff ladies and gentlemen no that's a pretty
awesome-looking pure no boom baby don't worry we got this one in the bag once we
get these first legs off the ground we'll be set why did it look so much
easier when the pros did it ah come on legs get up there
oh really close a for effort oh we got this now for sure let's see here I got
it hey come over here first hey welcome to the protein Sophia here we go yes
that was a flawless flip great job guys huh bye guys
maybe Sophia will be a good luck charm let's give it a go shall we wait where
exactly should our arms go okay now flip her over
wait what do we do once she flips we didn't think this the room why didn't I
wear my helmet oh thank goodness Sophia see it may not have been graceful but
they made it work okay this next pose is definitely gonna be a tricky one thank
you ladies can manage that how am I supposed to grab my leg I can barely
move my arms as it is can we just not and say we did
nope not doing it don't think so all right here goes nothing trying to reach
foot in sumo suits like these limbs touching other limbs is nearly
impossible Oh help you upset Sofia you're working
so hard Oh sad sumo indeed all right ladies
let's not get cocky here you still got a lot of moves to go oh the extended
triangle pose what are you trying to kill these guys you guys think you could
handle it huh all right Jess you ready all right first
try was a doozy but we can do it hey at least the thing's headed right
oh my supposed to get up here I'll grab your feet Sofia nope can't pull any
longer now what are we gonna do cause it just
me or does it look like two giant turtles that kind of stuff hundred
petals all right let's attempt the extended triangle pose
just one more time so far so good yes challenge compute
nice work
this next move also test your balance with an extended leg and arm don't get
discouraged guys you can do it I think first let's balance on the one
foot then the rest should come easily there it is
maybe you guys ought to hold on to each other for this one I have a feeling this
is about as good as it's gonna get Oh coming down hey you may as well laugh
through the pain right okay guys one less try me that's good enough
who knew that giving a high-five in a sumo suit would be so difficult look
another day another videogame hey Kevin oh hey Vicky what's up the floor is lava
the floor is what oh man everything in my room is melting into
lava I gotta get out of here ever wonder what would happen if the floor actually
turned into molten lava well put on your protective gear cuz you're about to find
out
No well that's some serious lava actually I better get out of here
mm how heavy should I go 50 pounds must lift wait why is this so hard okay let's
switch to the light weights shall we yeah this is more like it
five pounds is perfect all right here we go when you're lifting weights it's all
about getting into the zone keep breathing and stay focused Wow Kevin
you're doing great oh my arm it's so weak what's that
necessary pulip should be easy enough right
dude you couldn't even do one pull-up I may not be able to lift but I can
strengthen my core just fine wow these are harder than I thought need
a little help there bro come on just get off here
let me show you how it's really done man I can't believe Vicky is stronger than
me
come on muscles I know you're in there somewhere
she doesn't think I'm strong enough fine I'll give her something to really gripe
about hey Vicky you think you're so hot
well that was bold Oh get him he made me do it uh sorry
ever engage in some friendly competition with your friends well one thing's for
sure Vicki and Kevin take their games of one-on-one very seriously
think fast Vicki Kevin's right up behind you missed huh I hate this game let's
see if Kevin is better at shooting hoops than Vicki is whoa Wow
Kevin you're really good oh sorry Vicki yes another one in know how to win this
game Kevin yeah the floor is lava wait no oh man I gotta find somewhere to
hide wait he isn't actually yippee slam-dunking it well he almost slam
dunked it my wrist aah did you fall I guess you can't play
anymore can you my bad a little help ah nothing like a
good rom-com on a Friday night uh hello I'm trying to watch a movie here if you
don't mind seriously is there nowhere else in the
house you can do this stuff finally I can get back to watching Jake Gyllenhaal
you know your butt is at eye level right what'd I miss
wait what do you say good this is not a movies were meant to be watched I know
how to fix this sure this remote can pies my movie but it can process Oh via
- oh these weights are heavy man those muscles are struggling I don't know how
much longer I can take this all right well here play oh sweet relief I am
definitely going to feel this tomorrow needless to say I think I'm done working
out for the day