Hey everyone, and welcome to TopThink.
Today, we are going to learn about 15 signs you’re mentally stronger than most.
Now, let’s begin.
1.
Independent Responsibility Do you have a strong sense of self?
Mentally strong people are independent and self-sufficient.
They take responsibility for their own problems and their own life.
They confidently pave their own way, and they take risks that other people are afraid to
take.
That’s what separates a mentally strong person from everybody else.
They don’t rely on others to make decisions.
Because every self-sufficient person believes in themselves.
And that’s what makes you mentally strong.
2.
Honest Evaluation Can you honestly evaluate your strengths and
weakness?
This is a difficult thing to do.
Most people don’t like to admit their faults.
But mentally strong people are well acquainted with their best and their worst qualities.
Because having weaknesses isn’t a weaknesses.
There’s nothing wrong with failures and flaws.
Everyone has them, no matter how successful you are.
So, instead of denying those weaknesses, mentally strong people are familiar with their sore
spots.
That’s why mentally strong people are reliable judges of themselves and the people around
them.
They can honestly and accurately evaluate people, because their judgment isn’t clouded
by insecurity.
They don’t cover up their weaknesses.
And they don’t highlight the failures of others.
Mentally strong people embrace their weaknesses and encourage others to do the same.
3.
Emotional Understanding You aren’t afraid to be vulnerable with
others… or yourself.
If you’re a mentally strong person, you’re emotionally intelligent, and you pay close
attention to the way you feel.
Ultimately, those feelings help you understand your deepest wants and needs.
So you aren’t afraid to get in touch with yourself.
You reflect on difficult situations and emotional moments.
You nurture positive experiences, but most of all, you recognize when you’re uncomfortable,
upset, or frustrated.
You never let your negative emotions boil over, because you address the root of the
problem.
You try to figure out why you’re feeling the way you are.
That’s the big difference between mentally strong people and the rest of the world.
Instead of letting your emotions explode out of you, you stay on top of your feelings.
You identify them, analyze them, and do your best to work through any negativity that comes
your way.
4.
Welcoming Change Are you afraid of change?
Most people want everything in their lives to stay the way they are.
They want to live in the same place, work at the same job, and talk to the same people.
Because they believe change is uncomfortable and awkward.
It throws them into unfamiliar situations with unknown results, and that scares them
more than anything.
But mentally strong people aren’t afraid of change—in fact, they flourish in flexible
situations.
They’re confident in their ability to adapt and succeed, even in a new place with new
people.
That doesn’t mean mentally strong people are all outgoing or extroverted.
You may be the most introverted or independent person you know.
Either way, you’re secure in who you are, no matter the time or the place.
5.
Earning Success Do you deserve to be successful?
Most people think they deserve more than what they have.
They think they’re entitled to success, fame, or love, but the truth is… no one
is entitled to anything.
Why?
Because life isn’t fair.
If you’re mentally strong, you know you have to earn everything you want in life.
And even if you earn something, there’s no guarantee you’re going to get it.
To most people, this sounds discouraging or unfair, but to a mentally strong person…
it’s just the way the world works.
There’s no way around it.
Instead of complaining about what you don’t have, mentally strong people like you work
hard to achieve their dreams and keep working until those dreams come true.
6.
Helping Yourself Everyone has expectations of you.
You could spend your life trying to meet those expectations.
You could change your appearance, your hobbies, or even your career to satisfy the people
around you.
But mentally strong people aren’t worried about what other people expect of them.
Instead, there’s only one set of expectations they’re worried about… and that’s their
own.
You might think it’s selfish to worry about your needs before the needs of others.
But fulfilling other people’s needs will not bring you the happiness you’re looking
for.
If you only do what other people want, you’re neglecting what you want, and that neglect
pushes you further and further from your definition of success.
If you’re a mentally strong person, you prioritize your expectations over the expectations
of others.
You make yourself happy instead of trying to please everyone around you.
7.
Strong Friendships Do you have strong and stable relationships?
Mentally strong people do not surround themselves with toxic, unreliable friends.
Because they carefully choose the people they want in their life.
If someone is manipulative or conceited, a mentally strong person stands up for themselves.
They’re not afraid to make hard choices for the sake of their mental or social health.
To see if you are mentally strong, look at the people around you.
Because strong people attract others with mental and emotional strength.
8.
Minding Your Time How often do you waste your time?
This can be a difficult question to answer, especially if you waste more than you should.
Many people aren’t aware of the amount of time they waste on a daily basis.
But mentally strong people resist the temptation to waste their time; because you have goals
you want to accomplish.
You have the self-control to work instead of play.
You have the discipline to maintain productive habits on a daily basis.
And it’s that self-discipline that keeps you conscious of the time you waste.
So look at your schedule.
Look at your work ethic.
If you’re a hard worker with lofty goals, chances are… you’re mentally stronger
than most.
9.
Accepting Development There’s a big difference between self-criticism
and self-improvement.
A critical person attacks their shortcomings.
They crave change to compensate for their weaknesses.
But someone who wants to improve accepts themselves the way they are while recognizing that they
have room to grow.
Mental strength is often a delicate balance between acceptance and improvement.
On one end of the scale, you like yourself the way you are, and you’re secure in the
person you display to the world.
On the other end, you recognize where you can improve, and you make an effort to better
yourself little by little.
10.
Celebrating Success How do you react when other people find success?
Do you look inward and criticize your achievements?
Or do you look outward and celebrate their success?
If you’re a mentally strong person, you can enjoy the success of others without attacking
yourself.
For example, your friend’s promotion shouldn’t damage your self-worth.
In other words, their achievements don’t make your achievements any less valuable.
That’s why mentally strong people genuinely celebrate their friends and family.
They recognize when someone else worked hard to achieve something, and they’re happy
to have someone in their life who is motivated and successful.
They may even feel inspired by their friend’s success and work harder on their own projects.
Not only is that a quality of many strong friendships… but it’s a sign that you
are mentally stronger than the average person.
11.
Confronting Conflict Mentally strong people don’t hold grudges.
They don’t let negative emotions take over their lives, because they’re not afraid
to resolve conflicts as they come.
Most people are afraid of conflict.
They avoid confrontation at all costs, because they’re scared of hurting someone’s feelings
or getting hurt themselves.
But mentally strong people know that conflict doesn’t have to be painful.
If you’re upfront and honest with the people in your life, you can find mutually beneficial
solutions without hurting anyone’s feelings.
12.
Trusting Your Gut You aren’t afraid to follow your instincts.
When you have to make a snap decision, you don’t panic or complain.
You think, make a choice, and commit to your best decision.
Ultimately, you trust yourself to be decisive.
You have faith in your ability to make thoughtful, articulate choices, because you’ve proven
that you have good instincts.
Decisiveness is a dead giveaway that someone has mentally strength.
They don’t flip-flop.
They don’t panic about every little thing.
Instead, they trust their judgment and follow their instincts.
13.
Mental Perseverance When something bad happens in your life, do
you spiral downward, or do you bounce back?
Mentally strong people are like balls of rubber.
You can knock them down, but they’ll always bounce back stronger than ever.
In other words, mentally strong people recover from failure.
You’re not immune to failure, but when it happens, you don’t lose hope.
You don’t wallow in your misfortune.
You pick yourself up, dust yourself off, and try again.
14.
Confident Kindness Kindness is not a sign of weakness.
Many people think mental strength demands a tough exterior, but mentally strong people
are often kind and altruistic.
It takes mental strength to show compassion for others.
Many people don’t care about the problems or obstacles other people face, but mentally
strong people do.
You can step into their shoes and empathize with their pain, because your kindness stems
from your mental and emotional strength.
15.
Changing Opinions Mentally strong people are open-minded.
They listen to the arguments of others, and they freely change their opinions.
Because they’re not interested in being right.
If you’re a mentally strong person, you don’t care about whether you look or sound
smart.
You’re interested in figuring things out, talking through ideas, and fielding different
perspectives.
You like to argue, not because you want to nurse your ego, but because you like to challenge
yourself and your opinions.
Most people are stubborn and inflexible.
If you’re willing to change your mind… you have tremendous mental strength.
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