So having fresh breath is super important. And a lot of people don't talk about this,
and this is something that. Is near and dear to my heart. I think a lot of guys out there
need to know how to actually have fresh breath, especially when it comes down to
interactions. When it comes down to business, your personal life, and your dating life,
these key aspects of having fresh breath can actually cost you a lot of deals.
So from your business deals through relationships, To your own personal or self-respect. So I'm going
to show you guys how to have fresh breath. So here is a five-step process that I use
at the same time. You guys can apply this anywhere. You guys go and let's begin.
So what's going on guys. Welcome back to Arccway, a new direction of a modern man, helping men
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be seeing what goes on behind the Parkway on a day-to-day basis. So the first thing
I usually do when it comes down to having fresh breath is. One obviously brushing
teeth right in the morning. Uh, hope you guys do in that three to four times a day.
So your teeth. So I use us electronic toothbrush. This is by oral B
and, uh, it's just a one battery electronic toothbrush. So it's easy to use. It's adjustable
at the same time, you guys change the nozzles. Of this. So pick up one of these and invest into it.
It's about 20 bucks and get them a Walmart. So brush my teeth is the first thing I do.
And then after that is actually floss. So you can floss before or after, but you want
to get in the crevices of your gums. So, this is actually where a lot of orders occur. When you
guys don't floss your teeth and the buildup of bacteria leaves a bad smell. So the next step I
usually do after I've lost my teeth and I brush my teeth is actually using hydrogen peroxide.
So this is something that my mentor taught me. And for this, you guys gotta be sensitive with
this for me. I actually got a stomach ache by taking this and. I want you guys to be
super cautious about taking this. So I usually take a shot of this. I swish it around my mouth.
I probably have it in there for maybe 30 seconds.
Make sure it gets around your teeth at the same time. Be spit it out when it gets all foamy at the
same time, you just leave it from there. So once you actually do that, it's going to be burning,
and don't want you guys to be brushing your teeth while you're using this hydrogen peroxide. If I'd
done that before, it kind of messes up, your gum is actually is used as a mouthwash as well.
But you guys gotta be very sensitive when it comes down to using this
because it's going to strip away all that bag of bacteria at the same time,
just that build-up of acid in the past food, just really, it really describes a lot of
bad bacteria and you kind of have to build up new bacteria. Throughout the next day.
So your tongue will be super sensitive and you, your tongue actually kind of tastes like this
stuff right here. So yet again, I probably would do this once a month. I don't spend time on this
too much. Um, that's something I don't need to apply every day, but this is a major factor
within this video and something that can actually change the guy's life.
Um, when you use it correctly. So next thing I usually apply here is mouthwash. So having
a mouthwash that can be super effective for you guys at the same time I use crest,
I actually had a blistering in my cabinet right there,
but I switched to crest. Um, this one right here is a multi-protection. So,
so this one kills millions of germs that cause a plaque buildup, genes of fighters, and bad breath.
So get yourself something that is strong, um, something that does the job. Well,
this actually is with alcohol. I don't find my gums to be too. Um,
sensitive when it comes out to these things. So if need be, and you guys have sensitive gums,
go for the non-alcoholic version as well. So get yourself some scope gaze of some crest.
Gum is important when you're traveling, when you're on the road, uh, when you're in your car,
when you're at home, have a stick of gum. On you at all times. Uh,
the biggest one I'll recommend is dentine ice black. That is actually very,
very strong. Uh, gummy is not for your own personal use. It is for your breath.
So get yourself dentine ice black. That is pretty strong. So what I actually have in mind car,
and this is what I use on a day-to-day basis. This is the Mentos pure fresh thing. This is our
peppermint green tea extract. So I use this. This is about 30 pieces in here. So this is what I use.
I usually have one a day, especially if I'm traveling or whatnot.
Yeah. So get yourself some gum. Um, yet again,
denti, nice black. You can go for a Mentos as well. If you guys have any recommendations of
gum or mouthwash, you guys been using. Or toothpaste as well, putting a comment
section down below. I know a lot of guys out there will be interested in trying things out.
So that would be useful at the end of the day. Guys, I hope this video helped you guys
out with having fresh breath, because at the end of the day, it will cost you your time,
your money at the same time, it's all about saving and investing here. So
I hope this video helped you guys out. Let me know in the comment section down below,
if you guys would join this content if you guys want to see more men's health videos like this.
Let me know in the comment section down below. yet again guys, thank you for watching Arccway,
a new direction of modern men, helping men with their styling, grooming,
and health. So you guys can optimize at the highest level at the same time,
help all people around you. My name is Tolu and I'll see you guys next week.