hello welcome to combat wing chun i'm sifu david welcome to wing chun dummy training
techniques also called zhong in chinese in this video series you're going to see 116
wing chun dummy training techniques 116 moves from yip man's wooden dummy form
i'm going to show you each move step by step with the action cam so you have the
best way to learn the wing chun form at home make sure you subscribe and click the
bell for notifications so you don't miss a single lesson in this series here we go
now let's do the step number three to four so three four okay in the window form in the second
section so we ended up here in uh the last video we are in the we ended up here as this okay so
i got my arm here grabbing here elbow sinking touching here by our hand grappling this one
sinking and pivoting diagonally this way now your feet will stay the same
all you need to do is flip this underneath with the bongs out and it moves out here bounce out
and then moves up that's move number three okay number two number three number two
okay just the left hand number two number three number two
number two
just the right hand number two one two three two three okay combined together number two
number three
two
two three very simple just changing hands your feet don't move now number four is a
cutting ball because you got to do footwork and you got to do a lot of different hand movements
so let's break it down so there's the feet number four the big movement is i step to the corner
then i'm going to add then my back foot i'm going to swing it around and as i swing it around
then i turn it to face diagonally this way okay so i started off diagonally this way
and i say swinging around the front now i'm dragging when you put it this way
so i ended up it was starting at this and was swinging around going down
like this like this and then we're swinging around and go like this
so the back foot has been slipped around and now we are in our 70-30 stance the other way
70 percent your right leg 30 on your left leg okay so one more time from here step over here to the
corner back foot swings around and as we move it this way the back foot is going to pivot too
like that okay so i'm stepping here next turn around my back foot pivots
so now both feet are diagonally pointing this way towards the dummy
so this is all i want to do okay so let's break it down to you know step number four a four b for c
if you want to do is like that four a or b four c just to break it down so you can practice these
three at home or a or b or c so that's how the foot is working so it's supposed to be on one move
okay so again for a or b or c
or a or b or c okay so that's the feet
now let's look at the hands right here number three hands is going to go
with the left hand first we're just going to go my bombs out flip it underneath them okay
just just slips underneath keep contact with the gummy arm
so this one is here pointing that way not necessarily to the center
a little bit off on the dummy arm when you diagonally this way with your index finger okay
that's the left hand right hand starting here
and it goes here it just goes straight into the pump so here goes here and then low palm three
number four keep your thumbs tucked keep your fingers together diagonal pop okay that's here
four three four three four okay add it together give me three
four three
four three four three four three four okay so from here
we're going to combine it with speed now so it's gonna be four a
step over here four b i'm already flipped this one four c is when i hit
okay so start it this is three four eight is what i step four b is when i swing the foot around at
the same time i flip my hand and then four c is when i pivot the back foot and then that's when
i do that little pump so we separated it will be like that once again four a four b four c
or a b
or c okay so you practice those three separately it's a lot to coordinate once you get good at it
then you can start combining just one move just one move make it smooth make it smooth
okay y for b for c all at the same time and that sequence and what you're going to find is that
this will probably end up at the same time if you do it the same it's going to be time and hit at
the same time so you know we separated it as 4c just for simplicity so you can coordinate easier
but now when you do it this time and the hit is going to happen this whole time as you hit it as
your backboard hits it so now you combine into one move okay so that's number three from three four
to three to four so that's how you do it tonsil pivot with the 70 30 stance
so that is the move from number three to number four in section two
of the 160 move within done before so come back and we're going to continue with the next lesson
if you like this lesson make sure you click the like button and share it with your friends
and also subscribe and click the notification bell for all the latest lessons that are coming
up if you want to continue your training just click the next video to keep watching
you