today we're here with miss Hawaii USA. She's going to attempt the U.S navy physical readiness test
she's definitely fit but is she military fit? Let's find out. Hey, I'm Samantha Neyland I was
crowned Miss Hawaii USA in November of 2019 and competed at Miss USA in 2020. I think my goal
today really is just to finish the whole test and to finish with a good attitude my name is Ashley
Lisette Sepulveda I'm going to be a proctor today for Samantha for the Navy
physical readiness test you're almost there let's go let's go right so today's sequence of events
will be with a push-up and the forearm plank and then a 1.5-mile run we're going to start off
with the push-ups we're going to demonstrate here Austen how we're going to do the push-ups properly
push-ups I have an idea so push-ups are performed on a flat level surface blankets mats or another
suitable padding may be used you have two minutes in total to conduct as many push-ups as you can
so we have to bend at the 90 and come all the way up at the 90. so technically this counts
right about here 90. yeah okay all the way up I'm all the way up there we go and by the way,
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join the fun all right come on Samantha you got this ready up and begin one two three
four good five-eleven good twelve just breathe thirteen easy 14 21 45 seconds has elapsed
22 23 you're doing great 24. one minute has a lapse you have one more minute
one more minute she got it 25 she's going for gold she's going for gold that's a warning
you made contact with the surface so we have to stop the test now
25 reps Samantha good job that was good all right so next will be the forearm plank procedure
so one service member will begin face down on the deck with elbows bent forearms flat on the deck
with the body in a straight line through the head shoulders back buttocks and legs perfect
head shoulders back buttocks and legs and the moment I see you collapse that would
be the termination of the test Samantha are you ready yeah ready up and begin
looking strong looking good so far 15 seconds has elapsed
30 seconds has elapsed just breathe hold that core one minute has elapsed come on Samantha
come on one minute and 15 seconds Samantha 35 seconds left to keep that form keep that form one
minute and 30 seconds Samantha keep that form one minute and 45 seconds has a lap Samantha oh and
timing you so depending on when you complete those six laps is what your time will be and that will
also determine your score are you ready we're ready Samantha i'm gonna be joining you today
on this mile and a half run okay I'm gonna pace you at five minutes per mile okay are you ready
for this five minutes per mile. 5 minutes?! I'm just kidding we're going to play it by
ear we'll see I'll keep some good pacing and then should be a great time and your timer starts now
looking good feeling good
that fella already you can toss it if you need to I think we have to okay okay Samantha
seven-minute 45 second pace how you feeling
ah it's hot it is we have a little bit of a breeze so it's good but we're doing it yeah i'm thinking
in and out burger for lunch today what do you what do you think i'm thinking of popsicle pasta
ball okay shout out to my camera man he's running right he's sprinting right now let's go samantha
two minutes lap two right now we're about eight minutes and five second pace you got it looking
good you know back in alabama we used to have to run to the store we didn't have
we didn't have cars four horse and buggies a minute 35 second pace coming up on a half mile
already eight minute and fifty second pace samantha's looking good it's hot today it's like
95 degrees here in santa ana valley high school samantha four minutes and 20 seconds looking good
just over a half mile shout out to the camera man he's doing extra work right now he's sprinting
with that camera currently nine minute pace .65 of a mile looking good five minutes 23 seconds
halfway there point seven six of a mile 920 pace current time six minutes 30 seconds you got that
too keep going come on samantha you got it good job more than halfway we're at 0.8 right now
current pacing 9 minutes 50 seconds seven minutes 55 seconds has elapsed it's a weird feeling i'm
not wearing underwear getting a little sweaty almost at a mile just just hit a mile good job
eight minutes 49 seconds not bad for not running in a while let's go samantha let's go lap five
lap and a half left you got it current pace ten minutes or nine minutes 40 seconds
looking good feeling good smelling good current time 11 minutes 20 seconds come on
good job samantha one point three miles one more lap to go one lap
less luck let's go Samantha 9;20 pace we picked it up just a little 12 minutes 58 seconds has elapsed
all right let's do it
hell yeah samantha let's go that looks good you're almost there let's go let's go
lap 6 13 minutes and 48 seconds good job 1.55 miles we're over achievers good job
good job samantha she picked it up there then i could barely keep up
with her you had a great sprinting form final thoughts since they've changed the navy prt
a few times since i've been out i got out in november i don't know the standards and
especially i don't know the standards for females in certain age brackets i don't have memorized so
my expectation is she did maybe a good to medium on the push-ups the planks
maybe satisfactory or good low and on the run i think she did good medium or good low
we'll see we're going to reveal the results shortly man it's harder than you think it's
definitely harder than you think anything that austin tells you it's easy don't worry it's fine
run away so this is the first time you're actually conducting the new navy physical readiness test
the navy just changed from sit-ups to planks so i'm really proud that you were able to do
that long duration of planks all right so samantha's score for a female age 25 to 29
you did 26 put ups a plank of 1 minute and 48 seconds a run of 13 and 48 seconds your overall
score is a good low you passed good job you don't seem too excited why because i'm tired it was a
brutal run today it's very hot congratulations samantha whoa passed i'm gonna link samantha
and ashley's information down below don't be creeping on them signing out see you next video