Hello, my loves!
Welcome back to Lavendaire.
I have been manifesting for over a decade
and I'm grateful enough to
have lived to see my dreams come true
Today, I would love to share my best tips
for manifesting.
How to manifest your dreams,
your goals and anything you desire,
This video is sponsored by Chime.
More on that in a bit
but first,
let's define what "manifesting" is,
to me manifesting is the process
of aligning your energy,
your intentions,
and your very being to the reality
that you desire in order to attract
that reality to you
and make it come true.
The underlying concept is
the law of attraction.
Which I'm sure you've heard of by now
but it's the concept that energy attracts.
"Energy" meaning you are constantly
attracting your reality based
on what your energy
and your intentions are.
First off,
if you want to manifest effectively,
you need to understand
the power of focus.
This means that the more you're able to
focus on what you want
and know exactly what you want
then the easier and faster
that manifestation will come to you.
Take some time to reflect on
what it is you truly want.
Do you really want this thing?
Why do you want this thing
and what is that thing?
Get really clear and specific
and as detailed as possible
about your goals,
about what you want to
become your reality.
The more you know all the details,
the more you're going to be able
to attract that reality to you.
Too often with manifesting,
people either don't know what they want
or they try to manifest
too many things at once
or they get distracted
and they change their minds, right?
All of these things dilutes
your manifesting power
because there's more power
when you are focused
and when you are
super clear and specific.
Clarify exactly what it is you want
and then stay laser focused
on that desire.
The next tip and this one is crucial,
is that you must believe 100%
you have to believe that
what you're manifesting
is going to happen.
You must believe that
it's already real now.
I'm talking about your thoughts,
your self-talk and your beliefs.
They have to align really closely
exactly with your desired reality
that you're trying to manifest
because if you deep down
don't believe that it's true
or that it's gonna happen
then you create that gap,
that gap like,
oh, it's only a dream
it's not reality
and that's the gap
where you're always going to be.
Reaching for it but
it never becomes reality
because you don't truly believe
it's your reality.
It's all about learning
to strengthen your beliefs
and you do this through different ways
there's so many different exercises.
One is you really have to be aware
of yourself talk and start
to change your self-talk.
If you notice any negativity
or any lack of faith lack of belief,
literally just start talking to yourself
as if you're that person that you want to be
if you were already that successful person,
that person who's really confident,
who lives an abundant life
and has all these things that you want,
what would you be saying
to yourself in your mind?
What would you believe about yourself?
You wouldn't be saying things like,
Oh, I feel so insecure..
I feel so small..
You would be like,
No, I'm confident.
I'm amazing.
You would say all these positive things
because that's the self-talk
and the thoughts that go through
your ideal version of you.
Start to bring those thoughts
into your awareness
and start to shift them.
The key is you want to find a way
to incorporate these exercises
into your daily routine
so that you're doing it every day
because only with that consistency
can you truly begin to change your mind.
For example,
you can listen to
positive affirmations every day.
You guys know I create those
positive affirmations audio for you guys.
You can repeat affirmations
or practice positive self-talk in the mirror.
This is called mirror work,
you can do positive affirmations
while you're exercising or jogging.
One thing that I used to do
and sometimes do when I feel like it is,
when I'm jogging,
I will just have like a chance
that's a positive affirmation
that I'll say over and over again
and it kind of goes along with
the beat of my running
or when I'm stretching
or foam rolling I'll like put on
a positive affirmations audio
so that you know I'm multitasking.
You can also use something
like a candle to create
a manifestation ritual
where you use that candle
to help you be intentional
and focus on what you really want.
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Alright, the next tip is to use
Theta state and meditation
to help you manifest so theta state
is the state where your brain enters
when you're kind of between
conscious and sleeping.
It's right before you fall asleep
and right when you wake up,
you know when you're kind of like loopy
and you're you're kind of
in that dreamy state.
That is kind of a window to
your subconscious
and if you're trying to change
your limiting beliefs
your beliefs in general
that's a really great place to do so.
That's a really great space
to do positive affirmations
and really try to manifest
anything you want
because you're bypassing
the conscious mind,
you're bypassing all those
limiting beliefs and really your conscious mind
is the brain that you know
is really hardened in this reality
but if you want to change
your reality,
you want to change deeper,
you want to get into your subconscious mind,
change your beliefs on a really deep level
to match the reality that you're
trying to manifest.
Theta states can be entered
like I said, before you go to sleep
upon waking but you can also enter it
through meditation.
Meditation can also help
you manifest effectively.
As you're meditating,
you can repeat your positive affirmations,
you can change yourself talk,
you can also do visualization
when you're meditating.
Visualization is visualizing your ideal future,
visualizing that reality that you're
trying to manifest
and through meditation
because you're kind of in that theta state,
you're in that loopier state,
like your brain believes it's real
in a sense you're kind of training your brain
to believe it's real and the more
that your brain and your subconscious brain
believes that it's real,
the faster you're going to attract
that to your reality.
Meditation really is a powerful space
for you to essentially
rehearse your dream life.
Take that time to visualize
and feel how it would feel,
feel is if you've already
you know,
reached that goal and thus that helps you
strengthen your belief that
that goal is real, it's going to happen
or it's already happened
and also once your mind knows exactly
what that reality is in.
All the details how it feels,
how it looks, then it's going
to look for clues,
it's going to look for
opportunities in your real life,
and that's how you're able to manifest
and attract things because your brain
is aware like,
Oh, this makes sense.
This is very similar this
or this is going to take me
closer to that reality.
Obviously, part of manifesting
is the spiritual or energetic aspect
but there's another part
which is the psychological
is that once something is top of mind,
then you're gonna be like,
Oh, like I know what to do.
This is how I'm gonna get closer
to that reality.
It all works together.
Something else you should definitely try
is journaling and scripting
to help boost your manifestations.
This is one of my favorite ways to manifest.
I love journaling and I also love scripting,
I've been doing this for over a decade,
I used to script and write in my journal,
Oh, I am a YouTuber
with over a million subscribers
I have this in my home,
I have....
and so, these were things that I used to write,
either in my journal
or I would keep it on my notes
on my phone and re-read it to myself.
Essentially memorize what I wrote
so that I can really feel it in my bones.
This is my life, right?
Scripting is journaling
in the present tense.
As if you already are living that dream life,
as if you already have that desired reality.
Again, you want to be as specific
and detailed as possible
when you're scripting.
You want to lean into all the five senses,
like in this reality,
What are you
seeing, smelling, tasting, touching, feeling?
You want to kind of lean into it
and try to make it feel as real as possible,
really stretch your imagination
and really try to put yourself in the shoes,
in the mind of that person
that you really want to become.
Living the life that you really want to live
and if you want to supercharge it even further
don't just do this once,
fill this into a habit.
Maybe do a daily or weekly
where you spend some time scripting
your desired reality.
It could just be like five minutes a day,
you could just write a journal entry
as if you have achieved that goal
and each day,
you could think of a different aspect
of your life,
Today, what are you cooking
in this desired reality?
What award did you receive?
or I don't know.
It just depends on what's important to you,
who's in your life?
who are you hanging out with today?
Today, write it as if it's happening
in the present tense.
Another thing that I like to do is
I like to set the tone own
and the mood when I'm journaling
to help me get into that flow state.
I love putting on like piano music,
relaxing music, meditation music,
when I'm journaling.
Kind of set the environment
I can help my brain enter flow state.
Flow state is where you're in the zone
and your brain is not like consciously thinking
You're just like flowing,
I love getting into that state
I believe that one is called beta state
where your brain has beta waves
that is also really helpful for manifesting.
Just getting into that zone
and then scripting while
you're in that zone
because you're literally
feeding your brain the details
of your desired reality
and that really helps you manifest
and attract it.
By the way,
if you already know what you
want to manifest,
I would love to kick off this exercise
and have you guys start scripting
in the comments down below.
You don't have to write a lot
but maybe write like one or two sentences
in the present tense of what
you're trying to manifest.
My next tip to help you supercharge
your manifestations is to
declutter your life.
What does decluttering have to do
with anything, right?
Know that your space holds energy,
all the things that you have hold energy
and sometimes we just have
too much clutter in our lives
that there's so much like stagnant energy
there's a lot of like energy from the past
whether things like have an emotion tied to it
or a past memory tied to it.
When you are ready to
manifest something new,
change your life for the better.
It's a good idea to declutter
because that way you are
kind of letting go of the energy
of your past you
and you're making space for the new you.
It's all to help this energy shift
you also like shake things up
when you declutter your space
just because you know,
the energy has been this way for a while
but when you declutter,
you wake up the energy a little bit
Anyway, decluttering has really been
a big part of my journey.
I remember in 2015,
when I first decluttered
everything in my life,
I literally felt a physical shift of
Oh, like I said goodbye to the old me
and new opportunities started coming,
my YouTube channel started doing better
and I just felt more free
and confident.
I feel like it's so underrated.
Decluttering can help you make
that energetic shift.
Another thing that I've been getting
into this year is feng shui.
I had that podcast with Clifton.
On my podcast,
I'll link it down below
if you haven't listened to it.
I've been learning tips and tricks
of feng shui just to make your space
have more balanced energy.
Make sure you're not blocking Qi
or blocking opportunities from
coming into your life.
It could just be the way your furniture is arranged,
just shifting your space,
changing things up,
decluttering,
letting go of the things that you don't need,
that you know that don't serve you.
All of that can bring positive of change
and bring new energy
and help you manifest
the future ideal version of you much faster.
The next tip is to take aligned action.
Manifesting is a lot of these
preparation,
priming your mind,
setting intentions,
journaling all these things, right?
but it's never gonna happen,
it's not gonna come true
unless you take action.
Obviously you have to do some physical work
in the real world but
what I mean by taking aligned action
is that every action you take is intentional,
every action is fueled by all the intentional work
that you've been doing up to this point.
Meaning a lot of people live their lives
like on autopilot and they are taking action,
they are crossing off things on their to-do list
but it's very unconscious and unintentional
so it doesn't really bring them where they want.
Taking aligned action means
you're starting with that clear vision.
Being super clear.
Detail specific on exactly what you're
trying to manifest.
You have the energy that believes it's possible,
that believes it's real.
Then you follow through and you take action
aligned to all of those intentions
and aligned to that energy.
You take action trusting that when you show up
the universe will also show up for you.
You do 50% the universe does 50%
I don't know if it's always 50/50
but you know what I mean,
you gotta do some work,
you got to put in the work,
you got to put in the time,
and the effort.
But you know to have the right energy
and the right mindset
as you go about these things
and just trust that everything
will happen on its own time.
Moving on,
the next tip is to have gratitude always.
Always stay grateful.
Always have a practice of gratitude.
You want to practice gratitude daily,
not just because it will help you
become a happier person
but also because it will help
your manifestations come true faster
because if you think about it,
if you're ungrateful for your life
and if you're not happy with your life right now,
that is the energy that you're feeling
and that you're emitting.
Having that negative energy is going to attract
more negative energy around you.
Stay grateful.
When you're grateful,
you lift your energy up.
You start to see things from a more positive light,
you find more joy in the little things,
and it's only by having that mindset,
and having that like habit of living
that you attract things so much easier.
It's all about having the right energy
because you want to attract good things to you.
Also consider that the version of you
that has all these things
that you're trying to manifest,
that version is probably very grateful
and very positive and very
you know, all these good things.
You want to embody those feelings.
Now, in order to faster attract
all good things to you.
My final tip I'll share today is to
surrender and trust.
This one can be extremely hard for a lot of us
I get it,
I know,
you just want things to happen right away
but surrendering and trusting
is learning to be patient,
learning to let go of the outcome,
learning to let go of how your
manifestation will come to you
and the timeline at which this
manifestation will come to you.
It's learning to let go of a lot of things
and just trusting that
everything is happening as it should,
everything is happening for your greatest good,
and just you know,
once you've done everything that you can,
everything that you can control,
the scripting the meditation,
the decluttering.
You know,
all of that that we talked about today,
taking action.
After you've done all of those things,
then you just have to let it go
and then you just have to be patient
because there's nothing more you can do.
Don't try to force it,
the more you try to force it
and the more that you're just trying to control it
the harder it is going to be for you.
Just let go,
trust that you have everything
you need within you.
The more you feel at ease,
the more you feel detached,
and the more you feel like
Oh, it's gonna happen.. I'm relaxed.
You know, that relaxed energy.
Knowing it will come,
trusting it will come,
that's the best kind of energy
that you want to embody.
Okay, it's not about that anxious
Oh my god, is it gonna happen?!
Am I gonna get it?!
It's about calm confidence and patience.
Alright, I hope today's tips were helpful.
Make sure you subscribe to this channel
if you haven't already.
I make videos on personal growth
and lifestyle design.
Also let me know,
What was your favorite tip
or exercise from today's video?
Comment down below.
I'll see you in the next one.
Love you so much
Bye.
Thank you.