hey ambitious professionals it's Linda
Rainer of Linda Raynor comm career
strategist I help driven professionals
like you to enhance your personal brand
so that you can pursue career you'll
truly enjoy and in this video I want to
talk to you about the key way to
eliminate worry and concern about the
future about your career about your life
so that you can pursue your career with
more purpose and confidence first of all
I want to address those of you who feel
deep down that worrying although it
doesn't feel good that it's still a good
thing I need to worry in order to get
things done I need to worry in order to
feel good later on and you know what
that is so not true
I know it firsthand that worrying does
not feel good and it will not result in
good things and why let's look at that
further worry destroys your confidence
because the more you worry about
something the less content you feel that
that thing is actually going to happen
the way that you want it to because
you're focused on how negative things
can turn out and then you have lack of
confidence overall secondly worry
creates anxiety within your body which
enhances your risk of illnesses there
are studies that are out there that
proves that the more worried and
stressed that we are our bodies react to
that and that becomes an illness over
time because your immune system is just
constantly having to send itself off
from this potential sickness that could
come on due to your body feeling that
anxiety and on top of that worry just
simply eats away at your overall
well-being because it's hurting you from
the physical perspective it's hurting
you from a confidence feeling
perspective it also hurts you from a
mindset perspective your overall
well-being is just dwindling away
because of the fact that you're allowing
yourself to carry this burden and this
weight of worry and if that isn't enough
I can tell you that in my own experience
firsthand experience that the more I've
worried in the past the more of those
types of situations I tend to find
myself in so for example if
I'm worried about not having something
not getting something or not feeling
good about something the more instances
I attract where I'm not having feeling
or getting those things so it's all
based on simple law of attraction which
is in line with what I believe and if
that aligns with what you believe as
well then you'll notice that yeah the
more you worry about something the more
you'll get that thing that you've been
worrying about which is not what you
really want so here is the key way that
you can completely eliminate your
worries and move forward with your
career and your life with more purpose
and confidence and that is to change
your beliefs your worries are based on a
set of beliefs that things may go wrong
and that you'll fail that people may
judge you and be disappointed in you or
that you'll judge yourself and be
disappointed in yourself and that it
will all be for nothing that it just
wouldn't be worth it
worth the effort well the way to
eliminate your worries is to eliminate
those underlying inherent beliefs that
are sitting beneath those worries and
then replacing them with more positive
loving thoughts towards yourself so for
example you might say something like I'm
worried that this won't work out and I
won't make any money so let's just say
that's an example where you're wanting
to start a new business or you want to
make a career change so instead of
thinking that way replace that belief
with although I'm not sure how this will
work out I trust that it will work out
the right way as long as I do what I
feel is right you see how shifting it
from I don't know if it's going to work
out and I think it's going to work out
badly to the mindset of well I don't
know exactly how it's going to work out
but I do feel that it will work out the
right way as long as I do what feels
right for me that all of a sudden you
gain a greater sense of control and
confidence and clarity that you know
what this is going to work out for you
as long as you do what feels right for
you do this on a daily basis
set aside some time in the morning take
some time to breathe set your intentions
for the day and then on top of that grab
a journal and simply write out one new
belief that you want to take on replace
that old belief that you've been holding
on to as a positive belief that you know
is going to help you for that day and
for every single day after that changing
your beliefs is truly a process in
itself and I know that with the work
that I do with my clients that change
always happens from within before you
start to see the changes occurring on
the outside and that's why I wanted to
share this little tip with you because
I've seen the effect its had on the
people that I've helped and the people
that are around me and on myself
you know when I used to think a certain
way I've had very negative beliefs about
my life and where I would be going and I
was just circulating in this negativity
but it was only until I decided to step
myself out of that and start embracing
more positive loving beliefs that things
will work out and that everything is
happening for a reason
and that as long as I follow through and
allow myself to take the steps necessary
to do what's right for me
that things will work out the right way
and I know that this can work for you as
well so I know for example when it comes
to looking for a job it's very stressful
and you probably tell yourself things
like I'm not good enough nobody wants to
hire me I don't really know how to sell
myself people don't like me maybe it's
not worth me trying to find a new job
you'll say those things and I'll tell
you that that's actually what's holding
you back from getting what it is that
you really want those beliefs are acting
as barriers in your way and you can't
overcome them unless you decide to
deliberately remove them one by one and
replace them with more loving positive
beliefs that will help to ease your root
ease the path that you're on changing
your beliefs will literally take you
from being in a place where you feel
stuck unhappy depressed and unsure of
yourself to becoming someone who's more
clear and confident on their own mission
and their purpose for this lifetime for
the work that they're sure to do that's
how
Mattox the changes could be if you
decide to change your beliefs from
within so there you have it my key
strategy on how to eliminate your
worries and concerns about your career
in your future simply by using that one
technique on a daily basis and that is
to change your beliefs now if you are an
experienced professional and you're at a
point in your career where you're ready
to take that next step move on to the
next level in your career and you want
to learn how can you do it in a more
confident way
how can you land more job offers and
sell yourself in a way that will attract
employers to you feel free to reach out
to me because I am opening up spots
continuously through my stand out get
hired coaching program or head on over
to Linda Raynor comm click under work
with me personal brand renewals stand
out get hired read through the page
click on get on waitlist fill up the
application form and from there fill out
the form and if I feel that we are a
potential fit to working together then I
will definitely reach out to you and we
can talk about it further so I hope you
liked this video if you enjoyed it then
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helping driven professionals like you to
enhance your personal brand so that you
can pursue careers will truly enjoy
thank you so much for watching and I'm
see you in the next video
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