Hello everyone and welcome today I would love to talk to you about forgiveness you know about
releasing that suffering when we find we can't forgive,
it's so important for us to go through that pain
and allow yourself that while you're going through that pain and I know there might be
lots of anger on your mind, lots of hatred and you could be
saying how dare they, how could they, how could they do that
but if you don't release that suffering through forgiveness you will, you know, continue to carry
that weight on your shoulders. You will continue to have those chains around you
so in releasing the suffering you must forgive and I would say you must and
I know many of you will say, no way, no way and there's no such thing as I must
but you need to. You need to for yourself and in a sense you need to allow that suffering out
whether it is that you write about it or you stand in front of a mirror or you're talking
with your friends and you're allowing all of that suffering just to pour out of you
but sometimes that doesn't work because in the end
we have to, how would I say, face those that caused our suffering. We have to tell them,
you forgive them and that you forgive them with love because in doing that it
takes that weight off your shoulders, those chains become loose and fall away and you
will find that you are a much happier person, more contented, it doesn't mean that you have forgotten
what had happened it just means you have forgiven someone else for causing your suffering
and in a sense you have forgiven yourself
and you have allowed all that anger and hate towards that person or persons. It could be
you know anything that is happening in the world that has caused you suffering
and one thing to remember is that
your guardian angel is right there with you and is helping you through this and I would say to you
ask your guardian angel to help you to forgive because sometimes it takes us time to forgive
because we have to acknowledge the pain and the hurt we have gone through
but in forgiving helps you to become stronger physically and even mentally,
become stronger within yourself because you have freed yourself in that way and I know
it is so hard for us many times to forgive and I remember hearing from this person who had suffered
hugely during a war, he was tortured for months
and years and everything like that and then the war came to an end
and
he decided when he got back home, when he recovered, when he was well enough
to release the burden that was on him
of this horrific torture, physically and mentally torture and emotionally that he had gone through
and he decided to face those that caused this and tell them I forgive you, I love you
and I thought that was just so courageous of someone to be able to do that and the thing is
it's very courageous and absolutely wonderful if you can do it as well. No matter how big that
hurt is or how small it is it's to forgive so you release that suffering. That is how would I
say still causing suffering on your human body, suffering within your mind mentally, as well
there is so much in forgiving and releasing it and knowing that you're not alone your guardian angel
is there and again I would always say whatever way you have suffered and I know there is,
you know I would never compare someone's suffering as greater than someone else's because
our suffering in a sense and needing to forgive is enormous to each individual but
we need to let it go, we need to in a sense to forgive what happened whether it was, you know,
that caused your suffering was something that, you know, the law did or your government did or the
community did or your family did that caused you tremendous suffering or a stranger did to you and
maybe you could never find that stranger that did make you suffer so much physically and mentally
you can always still forgive them.
You know and say to yourself that if I ever do meet them I will tell them I
forgive them and love them and I know it's hard because many people would say to me
how can I forgive when they have done something so horrific to my son or my daughter
or how can I forgive the enemy in the world during war
but yet the other person is saying the same, how can I forgive the enemy
in the world and that means you and me but we all have to in a sense
do our best to forgive. I know it's not easy just to release that suffering just to
let it go and allow yourself to love you more and you know feel physically, allow yourself to start
to feel physically good. I would meet many people who would say you know they found it really hard
to forgive, the idea of forgiving was as far as they were concerned was out of the question
and when a time came in their life
and they decided to forgive or maybe they watched this video and they said I'm going to forgive
they would tell me that it changed their life, they became a different person, not a person
full of anger and hate, not a person that would criticize enormously of what others are doing
because they said they realize and forgiving themselves and forgiving
those or one person that caused their suffering
they realize that everyone out there in the world that's you and me all of us there is times in our
lives when we need to release that suffering, bring it to an end and forgive ourselves and
forgive who or whatever caused your suffering and fight for life, enjoy life, love life.
Take that burden from you and just know that your guardian angel is right there and I bet
you anything even souls of loved ones are around you helping you to get through this suffering that
you have gone through and they're helping you to release it but you have to remember your guardian
angel or even the souls of loved ones can't do it you have to and that's the hardest part
and I always find when someone has suffered in some way you do need to talk. You need to talk
to allow it out to hear it you need to express it and sometimes we cut off so many friends because
how would I say we're blaming them or they did nothing or we cut ourselves away from family
or in a sense we have this thing that everything is happening in the world is
you know is all negative or it's not true they don't know what's happening,
you condemn everything and you in a sense complain about everything
but I know if you release that suffering whatever way it was with you and ask your guardian angel to
help you, you will be filled with love it will be so much so that it's like oh boy I'm only starting
to live life now I'm only starting to feel joy and real joy, I'm not pretending, I'm not pretending
everything is okay but forgiving and releasing that suffering and pain it doesn't mean you forget
but it no longer causes you suffering and pain it's in a sense it's over but you know what
happened and I think that is just something very important for all of us out there and even for a
child that has been maybe somebody in school has said something negative to them or criticized and
laughed at a painting let's say or a drawing they did
and that goes for the adult as well
to say to yourself well it's my painting, it's my drawing and
you have no reason to condemn it or run it down but I forgive you for that that's okay I love you
but when you say those words you must mean them because it won't if you don't mean them you're not
releasing that suffering that is within you and I know we all need to do it because at different
times of our lives suffering is going to happen, it is life, it is in a sense the human part of us
but we can all grow spiritually and connect to our guardian angel and our soul and be able to forgive
not forget but be able to forgive so that you no longer
have to suffer you have released that suffering from your human body and your mind,
mentally in every single way and I just want to say God Bless and I love you. Bye Bye