One Powerful Advanced Law of Attraction Technique to Instantly Change A Negative Belief (The Secret)
our personal choices beliefs and decisions each day create the outcomes
we experience we become so invested in the decisions and beliefs that we have
that it can feel uncomfortable to attempt to change them or admit that
there might be another way of viewing things and this can sometimes block us
from having the life we want to live there's a science to decision-making and
many of our automatic decisions come from our subconscious mind where beliefs
are stored but the subconscious mind would rather keep things the way they
are for familiarity reasons then attempt to discover new truths that align with a
more fulfilling life in psychology the term confirmation bias is used to
explain the human tendency to search for interpret favor and recall information
in a way that confirms one's pre-existing beliefs we tend to focus on
any evidence available that confirms our prior expectations once we become
fixated on any belief our minds go to work to find the evidence of that belief
and as a part of human reasoning we all do this the evidence is used to support
and reinforce what has already been established and this happens whether the
belief we hold is beneficial to our lives or not our brains continuously
make predictions about everything they predict such things as what might happen
One Powerful Advanced Law of Attraction Technique to Instantly Change A Negative Belief (The Secret)
if you call in sick to work but that guy or girl you like might say if you
approach them and even what the next word in a sentence your reading will be
many behavioral psychology and cognitive science studies demonstrate that humans
find it difficult to change their opinions and beliefs but we can override
this function of the mind in a very simple way when we become aware of any
incorrect predictions it's easier to create new beliefs that are productive
to our manifestation efforts on the flip side of the confirmation bias coin is
one of the most important skills in science or personal development noticing
the unexpected but this is not generally something the average person is trained
to do by learning how to notice the unexpected you can work on dismantling
any negative beliefs that might send in the way of having the life you want
because this process teaches you to gather new evidence to the contrary and
through actively looking for signs that our negative assumptions might be wrong
we can begin to challenge the validity of them consider this have you ever
noticed how a moment of surprise can lead to a change in perspective a
surprise outcome cues us that our expectation might have been unwarranted
it's something we don't anticipate and it challenges an assumption that our
mind has created and by making the conscious effort to record outcomes that
surprise you you reveal blind spots lapses in vision or erroneous judgment
this gives you the opportunity to make instantaneous changes in beliefs because
One Powerful Advanced Law of Attraction Technique to Instantly Change A Negative Belief (The Secret)
new evidence is presented to the contrary here's how the process works
keep a journal with three columns label those columns as follows my moment of
surprise
why the moment is surprising and what it tells me about my belief keep this
journal with you throughout your day and begin logging outcomes that you didn't
anticipate or expect to happen here's an example moment of surprise the new yoga
class I started was easy and I thought it was going to be hard why it was
surprising because it was new to me and I thought it was going to be challenging
what this tells me about my belief just because something is new does not mean
it's going to be difficult when you go through this process it can be extremely
useful for disputing the validity of beliefs you no longer want it's a great
way to shed light on your expectations and the truth you carry regarding a
number of things you can use it to gauge your results when performing a new task
One Powerful Advanced Law of Attraction Technique to Instantly Change A Negative Belief (The Secret)
going to a new place anticipating another person's reaction or assuming
any result of any experience before you actually have it and when we're looking
for these types of surprises we will notice more of them which helps us open
ourselves up to new possibilities it's human nature to avoid the unpleasant
experience of admitting that our assumptions beliefs or behavior might
not be accurate the deeper areas of our brain don't like to change but when we
reframe negative beliefs as surprises we give ourselves a reason to notice them
and another way to make the process of creating the life we want easier this
gives us better reasoning skills that open us up to more opportunities if you
notice something surprising and don't know what it means just yet that's okay
simply ask your subconscious mind what this surprise might be telling you and
then write down the new insights as they come to you try this journaling process
for 30 days to begin challenging the way your brain thinks and creating new
truths that align with a happier more fulfilling life
One Powerful Advanced Law of Attraction Technique to Instantly Change A Negative Belief (The Secret)