morning wood is is for years been your sign that everything is okay right everything's going good
so you've gotten to the point where maybe your morning wood isn't quite like it used to be
maybe you're still getting nighttime or nocturnal erections or maybe not but let's talk about what
that means when the morning wood isn't quite as stiff and chopped as right as it normally
is right so when we have a morning erection what's happening is we're having a surge of
testosterone right so testosterone surges throughout the night which is why we have
to get great sleep but also on the same token as that happens your body uses the nitric oxide that
it creates to have a nocturnal erection and it'll come and it'll go now over time as those nocturnal
erections start to decrease in number because they will what happens then is your your your erection
which is normally used to getting all this great exercise at night isn't getting as much exercise
as it could or it should be right so this is a good time even to bring in the smoothie recipes
so when we're talking about the smoothie recipes with the smoothie recipes help us do is help us
beat the inflammation to help us boost the nitric oxide that our body can be making to make better
harder stronger erections but what the smoothies can't do what supplements can't do what nothing
can do other than you is to help rehabilitate the tissue that has actually over time started
to become what we call necrotic or kind of like loses its elasticity and is not as responsive
so we've got the tissue that that happens to but we also have the blood vessels that that
happens to so the process becomes about this the the the the contents of the smoothies the reason
that they work in some people so quickly and then over time is because they're boosting nitric oxide
levels they're helping reduce inflammation in the body globally and when inflammation is decreased
throughout the whole body our blood vessels start to repair themselves because over time oxidative
damage aging toxins and all of that help make our blood vessels not as good as they were before and
for some guys blood flow issue starts to become down there because maybe they're riding their
motorcycles or they're riding their bicycles or maybe they're smoking cigarettes or maybe they're
doing something regularly that's not that's damaging to the blood vessels and blood flow down
there but maybe even something that's damaging to the blood vessels all over your body that can
be diabetes that can be hypertension the smoking cigarettes environmental toxins um drinking too
much alcohol having too much weight when we have too much weight and too many fat cells that are
there what happens is the inflammation levels go up but also we hang on too much to estrogen
estrogen is a woman's hormone and guys need some estrogen but you don't need a ton of it so if you
have a ton of estrogen that's not getting properly metabolized in your body and your what it what it
actually does is even if your testosterone levels are high it actually counter-ups counteracts and
disrupts what your testosterone levels could be doing so one thing you've got to make sure of when
it comes to morning wood am I getting enough sleep am I giving my body enough time overnight to make
tests testosterone if I know I'm not making enough testosterone what can I do to boost testosterone
this is where the bundles come in handy we've got great supplements great nutraceuticals great food
items that have been clinically proven to help boost testosterone levels am I moving enough am
I getting enough exercise that's causing my body to actually not only have testosterone but be able
to use testosterone right because the only type of usable form of testosterone is going to be
the one that's free what can I do to free more testosterone so when you start to see that your
morning erections aren't doing what they used to do you kind of want to backtrack through the
process and figure out what could be this being disrupted in this process isn't my nitric oxide
levels am I getting enough do I think I'm getting enough nitric oxide the good thing about nitric
oxide levels is you can actually test them nitric oxide levels what we do to kind of test them is
we're actually measuring the amount of nitrites and nitrates that we find in the saliva and
there's blood tests that can do it there's saliva tests that can do it but the popular ones the ones
that are accessible and not super expensive are going to be the saliva test because remember 50
of the nitrates are going to be stored in the saliva that's why we don't want to over
cleanse and disrupt the mouth because the saliva is an important part of this whole process I mean
listen isn't it amazing to think that what's going on in your mouth impacts what's going on down
south I mean it's it's such an amazing concept and if you can wrap your brain around that then you
can wrap your brain around the fact that it is all so connected that you can't ignore any part of it