what's up guys welcome back to a brand new video with Tiege Hanley my name is
Dominick Whelton for those who don't know and in today's video we're gonna be covering how
to age gracefully now unfortunately none of us can escape getting older it's simply a part of
life however just because we get older doesn't mean we have to age in a bad way in today's
video we're going to be giving you all the tips and tricks you need to not only age gracefully
but to make sure you feel the most handsome and attractive as possible as you continue to
get older the first tip we have for you guys is as you get older when you start getting gray hairs do
not cover them up instead embrace it one of the worst things you can do as you start getting
gray hair is to go to you know your local grocery store and buy a pack of box dye and dye your gray
hair we've all seen that before it doesn't look good instead we want to encourage you
to embrace the gray embrace the new look it's a sign of maturity and also it's really attractive
you definitely don't want to be that guy who goes out and dyes his hair and then when it gets hot
and you start to sweat the dye starts dripping down i mean come on we've seen that before
we don't want to be that person it's your late 30s and you start to see those gray hairs coming in
don't freak out it's simply a part of life and aging however embrace it and make it your new
look not only is the salt and pepper look sexy but it shows maturity and masculinity now on the other
hand when it comes to aging and we start seeing wrinkles wrinkles aren't necessarily sexy gray
hair yes wrinkles no so if you start to get some wrinkles or you start seeing bags under your eyes
every morning when you wake up definitely invest in some high quality products which can help that
i would recommend Tiege Hanley's eye cream serum it's perfect if you're getting wrinkles or bags
under your eyes it eliminates dark circles puffy eyes and crow's feet so these are things with
aging that we'll all experience but these are things we don't have to live with especially if
you want to make sure you're looking as handsome and young as possible for the longevity of your
life you gotta invest in these products and you have to invest in your skin care routine skin is
the one thing over time which really will diminish if we don't take care of it so make sure you're
investing yourself and you're investing in your skin care the next thing we want to encourage you
to do is to work out regularly now we should be doing this just for our basic overall health but
as we get older you'll start to see that it's a little bit easier to keep on the weight especially
if we don't maintain a healthy diet now we're not saying at all that you need to go out there
and you have to get a six-pack and you have to get ripped we just want you to live an active healthy
lifestyle and as you get older that becomes more and more important so whether it's joining a gym
or a fitness class or even getting a few weights for your house make sure you're working out a few
times a week getting your body that exercise that it needs so it can be as strong as possible and
the next point we want to encourage you guys to do is try mixing it up when it comes to your facial
hair according to the journal of evolutional biology beards can actually make you come across
as older so when you're younger you might want that look but as you continue to get older maybe
you want to go for a younger look so try a clean shave it may be the first time you've done it in
a long time however you know if you want that baby face or the younger look try a clean shave
especially if you do have some of those gray hairs coming on you can use salt and pepper at the top
baby face on the bottom i personally think the best look is just a little bit of a scruff but
you know your facial hair better than anybody so choose a look that's right for you and that really
makes you feel your best especially as you're starting to age because aging isn't a bad thing
we just want to age gracefully the next tip we have for you guys is to ditch the contacts now
again when you're younger you probably wanted contacts because you saw a lot of people with
glasses that were older and you didn't necessarily want to be associated with that however as you get
older glasses are really a sign of maturity and as we continue to see in fashion and in pop culture
glasses not only are extremely stylish but they're extremely sexy on men now we're not talking about
you know the cheap pair you might find at a gas station invest in a nice pair of glasses
that's the right prescription for you however you can pair different glasses to the outfits
you have through your week or through the colors you normally wear and with that you'll start
to see your whole look continue to evolve a fun fact is in 2011 the swish journal of psychology
found that men that wear glasses were actually found to be sexier so there is a huge attraction
from people who see you with glasses so i mean come on let's just look at the facts there is
a huge attraction towards men that wear glasses so don't be afraid to start wearing them and the
final tip we have for you guys are supplements and diet these are two crucial things when it
comes to aging gracefully first when it comes to supplements you'll notice as you start getting
older and you've probably noticed this even from your 20s that as we start aging our body simply
needs nutrients that we might not be getting from our diet and as we get older sometimes we have
underlying medical conditions that come up that we need to make sure we keep at bay so a great
way to do this is to make sure our body has all the nutrients it needs through supplements this
can be as easy as taking a multivitamin or going and seeing your doctor to see what nutrients
you need throughout the day and the last part of this is diet as we continue to get older and age
gracefully we need to make sure we're putting healthy healthy healthy food into our body
no longer are the days when we're in our teens and early 20s when we can just have fast food
and soda and sugar whenever we want and not put on the weight we want to make sure we're
not just feeling our best but we're looking our best and that comes with a clean healthy diet now
of course we're human so go out and have some dessert or have a cheat meal or have whatever
you need to make sure you're still having fun and living life just keep it balanced with that that's
today's video we really hope you guys enjoyed it and learned something from it if you did and you
want to see other videos from Tiege Hanley you can go ahead and click over here if you'd like
to learn a little bit more about Tiege Hanley and the products that they offer you can click over
here as always my name is Dominick Whelton and we will catch you guys on the next video bye guys