hello guys how you doing today I hope
you're okay I'm okay
you might even want some more solo trips
so we're gonna put together a salami
grill for today so the drill involves
four different silhouettes single double
ever in Reverse so we're gonna break it
down so I taught you the single sinawali
the other day don't be I can watch it on
failure but for a review it looks like
this single sinawali just done one two
three four one two three and four really
easy
let's practice that all right so the
next sort of Wally look at the practice
this double stellar wali double sinawali
it's this X count Heying little high
pattern okay so what we're gonna do is
if we're gonna take one stick the left
hand and put it underneath the left hand
underneath here re so we go high low
high under high low high one two three
four five six got it
so it's a very easy drill high no high
so let's put the single and the double
sinawali together we don't one two you
start with a four count three four on
four you tuck under
now boys hit a wall a six count one two
three four five six under and then start
again with single sinawali for camp talk
to yourself if you have to
it's okay one two three four on four you
go under
double a wily one two three four
five six under one more time one two
three four under high go high high mo
high high low high you got that
practice a single and the double
back-to-back give it a try
don't all right you got that so the next
little while you were going to cover if
the heaven sinawali
hi-hi-hi same pattern an C double
sinawali so you talk to young let stick
under and we're to do a six count so
it's going to be high high here under
sure by sex there you go pretty easy so
you go here solder solder under solder
solder under pretty easy okay
one two three four five six got it I'll
do it one more time one two three four
five six
all right now practice that a few times
and when you have done so let's put the
single to double in the heaven together
so this is how it goes so we go one two
three four under double high go high one
two three four five six go back under
again this time is heaven one two three
four five sex and start over so a single
double in heaven so the pattern is for
sex sex
so listen to the count 1 2 3 4 under
double 1 2 3 4 5 6 7 1 2 3 4 5 6
one more time 1 2 3 4 under dot double
sinawali 1 2 3 4 5 6 1 2 3 4 5 6 if
you're not sure rewind and watch again
take your time and practice that
practice those 3 and we'll cover the
next section next one more sort of Wally
to cover some controversial Wally others
call it reverse sex the first one that
we practice starts with the stick out
this way and the left-hand stick on top
of the shoulder ok in the other cell
wall which we weren't under this time is
here okay so we're gonna tie this with
the life is over so you go swing true
one swing through that's two and you're
gonna bounce back with the race dick
hint and come back to here switch feet
one two and three back to the shoulder
and again one two three back to here 1 2
3 ok 1 2 3 1 2 3 game that's pretty easy
alright now let's put all four set of
Wally's together 4 6 6 6 12 this is what
we called it so when you're looking for
the 4 b6 sex sex
ok so we're starting my single 1 2 3 4
under double
hi oh hi hi oh hi that six heaven one
two three four five six now on sex on
heaven sinawali you come back to your
shoulder got it so what's the six count
one two three four five six and then you
start again okay 1 2 3 4 double 1 2 3 4
5 6 7 1 2 3 4 5 6 @p shoulder 1 2 3 4 5
6
I'll do one last one smoke 1 2 3 4 under
double 1 2 3 4 5 6 7 1 2 3 4 5 6
shoulder reverse one two three four
hi and start here
so the pattern there single double
heaven in Reverse on Awami when you
think of that you can set a timer for 5
minutes and just go at it in a sec nice
workout especially if you're doing it
with the heavy kings ok so I hope you
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have a great day thank you for watching
you