Your personality creates your personal reality!
That's it.
And your personality is made up of how you think, how you act and how you feel.
So, the present personality who's listening to this show has created
the present personal reality called "their life".
Well, it makes sense.
If you want to create a new life,
if you want to create a new personal reality,
that means you got to change your personality!
And I think most people try to create a new personal reality without
changing who they are.
And so then, what is the formula to become conscious of your
unconscious thoughts? To notice
how you act, how you speak, how you behave? To pay attention to how
you're feeling? And the act of observing those states of mind and body
means you're no longer the program. Because when you're the
program, you're unconscious. So, the first step to change is becoming
conscious of that unconscious process. Turns out, the word "meditation"
literally means "to become familiar with".
Now, that's lighting a match in a dark place.
And that means then, when you sit down to create something new in your
life, you're going to
come up against all the things that have to change in order for you to
arrive there.
So, lighting that match in the dark place is all of a sudden
coming up against thoughts
like I can't, it's too hard,
I'll never change,
it's my ex's fault... You know, you complain,
you blame, you make excuses,
you feel sorry for yourself.
These are all unconscious programs. You live for 20 years feeling guilt,
but you don't know it's guilt because you feel that way for
the last 20 years.
It becomes normal, it becomes you!
So then,
the premise is then - once you become conscious of those unconscious states
of mind and body,
so conscious and so familiar with them
you wouldn't go unconscious of them in your waking day,
now you're out of the bleachers and you're on the playing field.
So then, the next fundamental question is, if meditation is to become
familiar with, what thoughts
do I want to fire and wire in my brain?
And if I pay attention and I have intention, our research shows you
begin to install new circuits in your brain.
Keep repeating it
keep firing and wiring, and that hardware becomes a software program.
And all of a sudden you hear the thought in your head that
says: You can, anything is possible!
There's nothing magical there.
You installed the circuitry.
So then, if you could close your eyes and say: Who do I want to be
when I open my eyes, when I start my day? What behaviors do I
want to demonstrate? The act of mentally rehearsing who you want to be
and going through the actions in your mind when you're truly presenct
and truly focused,
the brain doesn't know the difference between the
real life experience and what you're imagining!
So then, you install more neurological circuits in your brain, because
typically the neocortex is a record of the past.
Now you're priming the brain to the future. If you keep repeating it,
the hardware, by firing and wiring, becomes a software program. And all
of a sudden you start behaving like a happy person.
Well, there's no magic there.
You actually primed the brain for those behaviors. And now here's the tough part:
Can you teach your body emotionally
what that wonderful practice,
what that wonderful life,
what that wonderful future could be like? And not wait for the event
to happen so that you can feel joy, or feel freedom, or feel loved,
or abundant?
Kind of that's the old model of reality of waiting for something
outside of us to finally change to take away our emptiness or lack.
The deal is
that when you begin to condition your body emotionally into the future,
now you're no longer living by cause and effect.
You begin to cause an effect!
And so, when people trade limited emotions like fear, or anxiety,
or frustration, or resentment for elevated emotions, like gratitude and freedom,
it's that heart-centered state that begins the cause the body to
literally admit information and energy.
And that energetic release,
we have measured it, begins to cause the brain to begin to change and it
gets more creative.
And so, people then when they truly change how they think, how they act
and how they feel, and they become so familiar
with those thoughts, behaviors, and emotions that they begin to
create a new personality. Well then it makes sense then
that if they're diseased,
the disease exists in the old personality.
That's right.
They're literally somebody else!
You're not visualizing anything going away, they're understanding that
the stronger the emotion
they feel, the more they're
up-regulating genes.
Well, why?
Because it says: the environment signals the gene, everybody
understands that.
But the end product of an experience in the environment is an emotion.
So, if you're living by the same emotions every single day,
your body is so objective
it doesn't know the difference between the real life experience that's
creating the emotion
and the emotion that you're fabricating
by thought alone.
So, you're you're headed for genetic destiny, because the body is not
getting any new information. Begin to have people understand what
they're doing and why they're doing it, and they assign meaning to what
they're doing,
they start suppressing genes for MS,
suppressing genes for leukemia, and start up-regulating genes for
health, and immune regulation, and IGA, and all the wonderful antibodies
that begin to restore and repair the body!
And so, we've seen dramatic changes.
We can tell you,
I can tell you right now that
you can absolutely change the way your brain works.
You could absolutely make your heart more balanced.
You could lengthen your life.
You could up regulate-genes, 8 different genes that have to do with
cancer suppression, and tumor cell growth, to grow new neurons in your brain,
to diminish oxidative stress, to stimulate stem cells
to go to damaged tissues
and repair them. Our research shows that you can do that in 4 days!
And so,
I think this is a time in history where it's not enough to know,
it's the time in history to know how! And common people around the
world are doing the uncommon. And it's like a 4-minute mile.
Somebody stands on the stage in an event and says: Hey, I've been
dealing with this Parkinson's disease for 20 years, and I just had a
moment. And now I don't have any tremors. Everybody leans in when they
see that. What we found, in a very indirect way, as you get closer and
closer to the expression of innate intelligence
through your nervous system, through your body, and I say that's
my definition of health!
My definition of health is the expression of coherent energy through
your nervous system.
And, as you get closer and closer to innate, it tends to be more and
more love.
You tend to feel more elevated in your heart. And once energy makes it
to the heart, our research says it goes 2 ways.
First way - straight to the brain.
That's because we see it on functional brain scans every time.
The second thing
that happens is the heart becomes
orderly, it begins to emit a field that can be measured
that's magnetic up to 3 meters wide.
Now the the body is connected.
It's not feeling separate.
It's feeling very connected. And when you feel that emotion,
you would never look for your future.
Why would you look for your future
if you feel like it's already happening?
There's no place to look, you're not separated from it!
Now, something kind of phenomenological happens
that's really weird.
Because, when we create things from matter to matter,
we got to drag our body through space and go get it.
And we're going to estimate how long it's going to take - 2 years,
5 years to buy the house, the car, the boat, whatever. That's matter
trying to influence matter. And when it doesn't work, you force outcomes.
You control outcomes.
You manipulate outcomes.
Your fight from, you compete from. Because that's what you do when
you're matter trying to affect matter. But once energy makes it to the heart
and the body is emitting a field, and a heart makes you feel
connected,
the brain becomes more creative.
It goes into Alpha states.
Now all of a sudden, you have a Wi-Fi signal.
The brain's coherent, the heart's coherent!
And now the inverse is true.
Now you start seeing synchronicities, coincidences, opportunities coming to you!
Like, you're not going anywhere to get them, your the magnet!
And so then, doing the work, people come for to heal,
they come for wealth,
they come for new relationships, they come for a new life, but really
what they're coming for is wholeness!
So then, what we see is, when people start to connect,
there is a tremendous release of oxytocin in the brain and body.
And oxytocin is the love chemical. But now it's not coming from a
relationship.
It's coming from your relationship
with innate, it's coming with your relationship with a future vision, that
you're falling in love, bonding with your future! Just like you would
bond and fall in love with somebody else.
Now, oxytocin signals nitric oxide, and nitric oxide signals a
chemical called "endothelial derived relaxing factor".
And what does that do?
It signals the vessels in the heart and the lungs to actually expand.
Now, here comes a lot of blood flow, a lot of energy right into your heart.
And you're going to physiologically feel your heart feeling full!
And now when that happens, all of a sudden there's only one thing
you want to do. And that's give! Because you feel so amazing,
you go from the selfish state of the stress hormones, to a selfless state.
And what you're saying really is:
I just want you to feel the way I feel! And the only way that I can
express how I feel is to give to you.
That's what love does!
That's what gratitude does.
We did an experiment.
We took a 120 people.
We measured their cortisol levels and we measured their IGA levels.
Immunoglobulin A -
your body's primary defense against bacteria and viruses.
It is better than any flu shot.
It is the body's innate flu shot.
Turns out,
cortisone levels go up,
the immune system goes down.
Why? Throwing out all this energy for some threat in your outer environment,
no energy in your inner environment for growth and repair.
So, the immune system down-regulates.
So we said: Okay, we've measured the cortisol levels.
We measured their IGA levels.
We said: For 4 days,
let's get heart-centered.
We'll put a heart rate monitor on you, we'll measure when
you're coherent. And let's get you into feeling gratitude.
Now, the emotional signature of gratitude, when you're receiving
something, when you just received
something that's favorable, when something amazing is happening to you,
or something
surprising or amazing
just happened to you,
you feel gratitude.
And you say: I thank you.
Thank you.
So, the emotional signature of gratitude means something just
happened.
Something favorable just happened.
Now, your body's
so objective that when you feel gratitude, you can't tell the
difference between something that you're getting from your outer world
or just by fabricating it by thought alone!
So then, when the body moves into that elevated state of emotion,
it switches down
the sympathetic nervous system.
Here comes the parasympathetic nervous system, and now there's energy
for growth and repair.
So in 4 days, IGA levels went up 50% just by feeling gratitude!
Now, the worst thing that could happen to you by being
grateful for things in your life, or things that are going to happen
in your life is that you're going to heal.
That's the worst thing that can happen to you!
So researchers that study my work, they say: Listen, the oxytocin
levels on your students are really high
in 4 days or 7 days. I mean, oxytocin levels are normally high
when female mammals are bonding with their offspring, or you're in
that honeymoon stage of relationship, and it creates monogamy and
connection, and bonding.
And that's really the way it should be.
But now they're saying to me: What are you doing at your events?
I said them, because I want them to be in love with their
future, just like they're in love with somebody else. And you're
bonded to that future! And no person, no circumstance, no condition in
your environment
is going to remove you from it.
And that's, when people practice this,
the cool thing about it is that once they understand the formula,
they know how to do it.
It's not like: Oh God,
I got to go meditate today on creating a new life.
It's not like that.
They're like, they're up and they want to go.
Why?
Because they don't want the magic to end.
They don't want those synchronicities to end.
And now the universal intelligence that is that Quantum
field, that is that Unifying field,
that is Source,
it is Singularity,
it's the zero point field,
that is when you're, you are... If you are connected
to source or Universal intelligence,
why would you go anywhere to get anything? You wouldn't have to!
So then, I'm always amazed with chiropractors. Because they talk innate
intelligence.
They talk about it, but they make very little effort to connect with it.
And I'm telling you, when you have that arousal and you experience it,
you're going to know that
it's absolutely real. And you will speak with a
different level of authority. And removing subluxations of the nervous
system allows the expression of that intelligence!
Wow, what a great video!
I hope you enjoyed this amazing interview with
dr Joe Dispenza. We are continuing with our daily practice of completing
the inspiring quotes.
You need to complete the quote with the words that are missing, and if
you can do it first and give us the right answer, you're the daily winner!
In the previous video,
we were looking for two words of Joe Dispenza's quote.
The quote goes like this:
We don't perceive things the way they are,
we perceive things the way ___ ___! And the correct answer is: we are.
So, we don't perceive things the way they are,
we perceive things the way we are! Congratulations to everyone with
the correct answer.
We only had a few wrong answers. Since I know we love Joe Dispenza,
today's quote is also from Joe Dispenza.
We are looking for 2 words. The quote goes like this:
When you are observing the old self, you are no longer ___ ___!
Write your answers in the comments below the video and tell me
if you love this video and our new way of ending the videos.
If you like this video, give your thumbs up and share it with your friends!
Help me make this video more popular by sharing it.
Even if you're not sure what the correct answer is, try and guess!
The first one with the correct answer is the winner.
So don't forget to Subscribe and hit that Bell button and don't miss
any of the new videos and new challenges.
If you really like what we do here and want to support us,
you can join our Channel and our community for a symbolic fee and gain
many other additional features.
You can do that by clicking the Join button next to the Subscribe button.
Or you can click on the link in description of this video.
Stay good and have a great day!