Hello [INAUDIBLE] friends, Josie here.
Thank you so much for tuning in.
So in this video, I wanted to share with you
a process that will help here to start your life over again.
Maybe you've been through a difficult period,
and you don't know how you can move-on,
how you can leave the past in the past,
and how you can let go and finally start
a new chapter of your life.
How can you do it?
So let me share with you this simple but powerful process.
Number one, ask for grace.
Pray the divine energy to give you grace to move on.
And grace, my friend, is a supernatural power
that gives you that boost of energy when you don't have any.
It shows up unexpectedly in moments of your greatest need.
It lifts you up.
It moves you on.
Grace, by the grace of God, that goodness
of divine energy, that extra help
that we all need when we're dealing
with difficult situations.
We need grace, so ask for grace.
Help me to get through it.
Help me to move on.
I can not do it on my own.
Even if you don't believe in higher power, pray.
Pray from your heart.
Reach out to the universe, to the creative source,
and ask for grace.
You will receive that supernatural grace
that will help you.
Secondly, remove the past from your living space.
Simply walk around, look at all of the items in your room,
in your closet.
Maybe there are things that you're
holding onto, because they remind you about an experience.
But what if their experience was painful?
Remove the items from your surroundings
that clearly connect you to the pain of your past.
What is the point of you seeing them every day?
What is the point of view being reminded
about all of these painful people and experiences?
It's time to let go.
So remove those physically out of your space.
You can put them in a storage somewhere,
but I would just remove them out of your life.
Clear your closets.
Clear your space.
Put on some fresh flowers as some sort of manifestation
or your new life coming.
So now you created space.
You created vacuum.
Now you're attracting brand new energy, brand new people, brand
new experiences into your life.
So my tip number three, practice forgiveness.
Practice forgiveness.
There is someone with whom you're still attached.
There is this cord.
There's this link.
There's an emotional connection.
Now the person may not even be in your life,
but still they have this power over you, the emotional power.
So you release that bond through forgiveness, forgiveness.
I've done specific meditations on forgiveness.
Do cord cutting, visualizing, cutting the energetic cords.
When you see all of these chords attached,
cut them off, do these clearing exercises and practices,
release that energy.
And then you'll feel much lighter.
You'll feel that the energy is not as strong anymore.
Nothing is pull you back into your past.
You just feel lighter.
My tip number four--
now this is more of mental state of mind--
let go of your need to know why things happened to you.
Why did he leave me, or why did she leave me?
Why did he say this?
Why did all these things happened to me?
Why, why, every single why, it's like stabbing your heart
with a knife.
Because there are no answers.
There are no answers.
There's just why because.
There's because.
Why the sun comes up every morning?
No reason.
That's just the way things are.
Why moon is out there, right?
Why these cycles go around and around?
Because it's just nature of things.
Sometimes the nature of life itself is just the way it is.
It makes no sense.
It makes no specific reason why, but sometimes people
do the things they do, and most of the time,
it has nothing to do with you.
So when you're spending all your mental energy on why,
trying to figure it out, no point.
Let go of your need to know why, because no longer.
You don't have to know.
It is what it is.
So you're focusing now on your present moment creating
your future.
And finally, number five, create a plan of action.
Get a piece of paper.
Ask for grace, get a piece of paper,
and write down all the things that you want to do.
Now realistically, what can you do to make yourself happy?
What will really sparkle that life energy within you?
Maybe you want to go traveling.
Maybe you want to visit new countries.
Maybe you want to write a book.
Maybe you want to do dance classes.
Maybe you want to sing.
Maybe you want to express yourself creatively.
Be firm.
Now this is what I am creating now,
because you're channeling your energy in a productive way.
So nothing is taking away your mental space anymore.
You are in this creative state of mind.
You're working with a creative energy,
so that gives you the enthusiasm, right.
So to get yourself up and take the actions that will serve you
in the future, so you can finally
let go of all of the past pains and you can get
excited about what's coming.
So [INAUDIBLE] friends some thoughts
on how you can start over and open a new chapter of your life
and let go of the past.
I hope this video helped you.
If you want to share your stories,
as always put them in the comments below.
Be well.
Be bless.
I'll chat with you in the next video.
Bye.
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