In this video I’m going to show you my top 5 apple cider vinegar drinks.
Hi, I'm Dr. Zyrowski from NuvisionExcel.com. If you are new to the channel it is such a pleasure to
have you here. Be sure to subscribe, hit that little bell notification to join our notification
community so you can excel your health and your life. In this video we're talking about
the top five apple cider vinegar drinks that I absolutely love. I know many of you know
the huge benefits that apple cider vinegar benefits has on your body. Not only does it
help with weight loss, but ph because it is high in acidic acid. If you want to learn
more about the health benefits of apple cider vinegar, check out the video I did on it because
it explains that whole process but in this video in our top drinks I want to mention
out of convenience that you can actually go and buy apple cider vinegar drinks. They come
in little bottles like this, very convenient and you are still going to get great benefits
from it. The difference is each one of these costs about $2.50 - $3.00 as to where these
are going to cost you probably between $0.05-$0.10 because it is very inexpensive to buy a bottle
of apple cider vinegar and make all these drinks. The first one we are going to talk
about first is the berry lemonade. This one is really excellent. Matter of fact if you
are in the hot sun and you want a really refreshing drink, this is it right here. What this has
in it is 2 tablespoons of berries in it, we put strawberries in it. 1 tablespoon of apple
cider vinegar and it also has 1 tablespoon of lemon and 2 cups of water. Now if you actually
want to add a little sweetness to it you can add a couple drops of stevia or a little honey
as well. When we talk about stevia in this video we're talking about the Sweet Leaf,
sweet drops right here. This is what we're using so that we can actually have a 0-calorie
sweetener that is safe and it is also gives the drink a little bit of sweetness so that
it is a little bit more enjoyable for the people who are looking for that. Moving on
to the next one we have the apple cider vinegar refresher, once again this one is super refreshing,
really great drink. Many people have this one as their favorite, though it's not my
favorite a lot of people love it. What we will find in this one is a ¼ teaspoon of
ginger, which is really great as a anti-inflammatory. It also has these true lemon packets now these
true lemon packets are there to just add a unique flavor to it. You can get these all
types of flavors. You can put one of those packets right in there with the ginger and
add 2 tablespoons of apple cider vinegar and 2 cups of water and you have the apple cider
vinegar refresher. This one is really great tasting, and a lot of people lot it. It is
probably the peoples favorite I should say. Now moving over to the lime maid this one
is excellent and i’m going to say their all excellent because i really like all of
them. I just like some more than others. Now this one hs 2 tablespoons of apple cider vinegar
in it and it also has 2 tablespoons of lime in it and then 5 drops of stevia and 2 cups
of water. So this one is very refreshing as well. It has this lime that is loaded with
antioxidants and it has tons of great health benefits, you get that apple cider vinegar
in there, really great tasting one. You can put stevia in there if you don’t want to
put the stevia in it and want to use it as a fasting drink then by all means go ahead
and do that. The next one on our list is the hot cayenne apple cider vinegar drink. This
one is really excellent whether its early in the morning or late at night. If you want
a warm beverage that has a lot of healing benefit to it then stick to this, it tastes
really good. It has a dash of cayenne pepper which has a ton of healing benefits. It also
has cinnamon which is great for glucose metabolism, insulin activity and sensitivity, then it
also has 2 tablespoons of apple cider vinegar and also 2 tablespoons of honey and so this
one taste really great, really awesome, taste like a warm apple pie or somewhere on that
list. Now, the last one on our list is apple cider vinegar and honey drink. This one is
really refreshing to drink in the morning. That is my most favorite time to have it.
What it has in it is 2 cups of this Pellegrino sparkling water in it, 2 tablespoons of apple
cider vinegar and a ¼ teaspoon of honey in it. This is the most refreshing drink first
thing early in the morning, love it for that. Now what I want to do is tell you guys a couple
tips to make these all taste better. First of all, lots of ice. That is one of my top
strategies when it comes to apple cider vinegar drinks, lots of ice makes them so much more
refreshing. Now the other thing that you could do with these is you can add Himalayan sea
salt. This is really good for people who are using apple cider vinegar drinks on keto or
their using it for fasting and the reason for that is because it is loaded with 80 trace
minerals including magnesium, potassium, and it is really good at restoring, replenishing
those electrolytes in the body. The other thing that you can add to it which a lot of
people are familiar with is putting a little bit of cream of tartar in them. It doesn’t
change the flavor but what it does is adds a lot of potassium. The people once again
that are fasting, or on ketosis, they really want to get that extra potassium so that they
can boost those levels up in their body as they are typically lower when you’re doing
ketosis or fasting. So, these are the top five apple cider vinegar drinks that we really
love in our household. As a matter of fact, if you want to see one I made specifically
for fasting, go ahead and check out that video on it. Other than that, give this video a
thumbs up, be sure to subscribe to the channel here, share it with your friends and check
out our other videos on apple cider vinegar and fasting, and ketosis so that you can excel
your health and your life. We’ll see you in the next video.