- This Coronavirus can attack anyone.
- Young.
- Old.
- Anyone.
- But it hits especially hard if you have
an underlying health problem.
- Such as diabetes.
- High blood pressure.
- Heart or lung disease.
- Asthma.
- Or if you smoke.
- According to the
Centers for Disease Control and Prevention,
94% of Americans who have died from the Coronavirus
had underlying health issues.
- And that's the reality.
- So what do we do?
- We fight back.
- There's no time to waste.
- Here are three steps to get you started.
- One.
- If you smoke, quit.
- No blame, no shame.
- It might be hard,
but just do it now.
- Throw the cigarettes away.
- Full Stop.
- Two.
- Take your medications as prescribed.
- If you've been neglecting them.
Get in touch with your healthcare provider
and get back on track today.
- Three.
- Pay attention to the foods you're putting into your body.
- A low fat plant-based diet can bring down blood pressure.
can improve, and sometimes even reverse diabetes.
- I could not have imagined
what my life would have been like,
if I did not reverse my diabetes before COVID-19.
Now that I am eating a whole full plant-based diet
filled with beans, grains,
fruits and veggies,
I feel healthy and I'm able to have a healthy lifestyle.
- People have tried all kinds of diets,
but the evidence is in.
- A plant-based lifestyle,
is the way to go.
- Stay away from meat,
dairy, and eggs.
- Avoid greasy foods and junk food.
- There are just a few tricks to master
but you can and should try it.
- It can save your life.
- Doing so saved mine.
It could do the same for you.
- It's easy.
- Swap out the meat chili for bean chili.
- For your pasta,
change out the Alfredo for some tomato sauce.
- Just trade in your beef taco,
for our bean burrito,
- You get the idea.
- And one more thing.
- Please take your vitamin B12 it's good for your nerves,
it's good for your blood.
- It's readily available at pharmacies
and health food stores.
- And it's easy to remember.
- Just look for vitamin B12.
- A healthy diet won't solve Coronavirus alone.
- But coupled with hand-washing,
social distancing and other preventative health practices
like good sleep and exercise.
It can greatly improve one's chances at recovery.
- So save your life.
- Let's break up with cigarettes.
- Let's get our medications on track.
- And let's power up every breakfast.
- Lunch.
- And dinner.
- Let's do this.
- We got this.
- Hey everybody, this is Klaus from Plant Based News.
I just wanna say thank you to Eric Adams
who put together this video.
And if you're interested in this topic,
you'll definitely be interested
in the summit that I've linked below.
Which is a hundred percent online,
so you can access it from anywhere and it's free as well.
It's put on by Ocean Robbins
who's gonna speak about it now,
check it out in the link below,
but you enjoy.
- Now more than ever,
we need strong immune systems.
For some people it could literally make all the difference.
That's why our team at Food Revolution Network
put together a handbook
that shares the top research backed foods,
supplements and herbs that have been proven
to help support optimal immune function.
You can get it right on this page.
If you're somebody who wants to do all you can
to protect yourself and your family.
then this handbook is for you.
My name is Ocean Robbins.
And I'm on a mission.
I wanna help mobilize as many people as possible
to make choices that contribute to healthier lives,
healthier communities, and a healthier planet.
None of us can control what happens in the world around us.
But you do have choices to make and actions you can take
that can make a huge difference for your health,
for your community, for your whole world.
Every year, my dad and colleague John Robbins and I,
host the Food Revolution Summit.
Because we wanna help you
make wise choices and right now we feel that this year's
summit might be the most important event
we've ever participated in.
If my dad's name John Robbins sounds familiar,
it might be because you've heard of his many
bestselling books like "Diet For New America"
and "The Food Revolution" over the last several decades,
he's been a voice of sanity and wisdom
for millions of people.
And his wisdom is more needed than ever before
in times like these.
In the Food Revolution Summit,
he interviews 24
of the top food experts on the planet.
During this free online global event,
you'll get access
to some of the most brilliant revolutionary experts
and ideas about how your food choices impact your life.
You'll leave this summit with trustworthy, actionable,
and empowering information that you can use right away.
So go ahead and enter your name and email right on this page
to join in the free summit
and to get your immune optimizing handbook.
The truth is,
there is so much that every one of us can do
to support our health.
And that might be more important now than ever before.
So grab the tools you need to put this life changing wisdom
into action enter your name and email
to get your handbook and to join us.
And I'll see you in the summit.
Let's do this.