The Hu is a great tool for working with your dreams. Especially remembering your dreams.
Dreams are ancient, they go all the way back to the Egyptians, the Greeks, the Babylonians,
the Hebrews, every known society on the planet have used dreams as a form of guidance. Half
the people we run into all say the same thing. Fifty percent of America doesn't remember
their dreams, they wish they could. Well, here's a technique that works, and it works
100% of the time. You lay down, you get ready to go to sleep, before falling of to sleep,
you first Hu. Just say Hu three times. Inhale Hu (Chant demo). Once you Hu, it sets that
vibration or frequency for the sleep state so that dreams can come in. And, when you
wake up, do it night one, night two, night three, when you wake up in the morning, you
will begin to remember your dreams. And, remember, don't move. As soon as you remember them,
freeze, write it down in the journal. A fragment, a word, or the dream, because you have about
one minute. Dreams are like smoke, they disappear after the first minute. And that is how you
can use the Hu to remember your dreams. And, when I do my dream journaling, and remembering
dreams. This is my little method. You can use it if you like. I'm laying down, I keep
the dream journal and the pen under my pillow, right under my pillow. And then I end up sleeping
on this side, so when I wake up, I take my little hand and I go right underneath the
pillow and I gently slide it out. And, I'm right handed, so there you go. Then I haven't
moved, and I'm still in that zone, that frequency, I'm in alignment with the dream state, that
state of consciousness, and then I just start writing, and I let it flow in. And, it takes
awhile. I've been late for and late for meetings because I've been working with these dreams,
letting them flow in. You just lay there, and they come in, and then often, this is
what's cool. Sometimes I'll be writing a dream and as I'm writing one dream, another dream
will pop into my head from the night before. And then another and another. And, it's because
you're in alignment with that frequency that you're able to download five dreams when you
thought you only had one. Really cool stuff. So, the important this is, as soon as you
awaken, you are really in an alpha state, which is a drowsy state, and you're still
connected to the dream state. You're half here and half there and it's important, at
that point, to begin to jot the dream down so you can remember it. You know we have four
to six dreams every single night. Additionally, there are 33 billion dreams nightly on the
planet. Dreams are very important, and I'll tell you why. They allow, they provide guidance,
insight, solutions. They prevent you from getting burned, they prevent you from becoming
blindsided, they provide you with prophecy in all of your affairs. Each dream contains
a problem and a solution. So, whatever you're thinking about on a daily basis, what's going
on in your life right now, is connected, generally, in most cases to the dream you have that night
showing you your problem, and guess what? It's giving you a solution. So why ignore
the solutions that we're seeking? Just remember your dreams.