People often say that the INFJ personality is the rarest among the 16 Myers-Briggs types, with less
than 3% of the population having this type. Since there aren't many people like them, INFJs usually
feel like they don't fit in. They view the world in a special way that most others can't grasp,
and this can make them feel incredibly sad at times.
So, what do INFJs need to feel happy in a world that doesn't understand them?
Let’s explore 9 things every INFJ needs to be happy.
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Solitary moments.
At times, INFJs feel the need to step away from the people around them.
It might look like they have suddenly "closed off" and want to be alone, not talking to anyone.
This doesn't mean they don't enjoy spending time with others.
In fact, having some alone time is just as important to them as eating and drinking.
Being alone helps INFJs escape the noise of the world and really focus on their
own thoughts and feelings. This quiet time is important for them to think about their lives,
understand their experiences, and figure out what they've learned from
these situations. It's a chance for them to recharge their energy and regain balance.
If they don't get enough time alone, INFJs may start to feel incredibly depleted,
and like there's just too much happening around them. They might also struggle to
make sense of their feelings and thoughts, which can inevitably lead to stress.
So, giving INFJs the space they need to be alone is crucial for their well-being.
It helps them maintain a healthy mindset, find inner peace, and better understand themselves.
Worthwhile interactions.
Even though INFJs might seem quiet and relaxed, don't be fooled.
They're eager to explore your inner thoughts and learn about what really matters to you.
They're interested in the hidden ideas you're hesitant to share and how you truly feel,
even if you claim you're "doing fine." INFJs enjoy talking about personal matters and grand ideas.
One thing they especially like is helping others make sense of their complex, tangled emotions and
thoughts. You don't need to worry, as INFJs won't take advantage of your vulnerabilities.
It's important for INFJs to have these deep, meaningful connections with others.
Without such interactions, they may struggle to thrive and feel truly fulfilled. So,
engaging in these conversations not only benefits the people in
their lives but also supports the well being of the INFJ themselves.
A feeling of direction.
INFJs cannot find satisfaction in living a superficial life.
Just working to cover their expenses won't fulfill them and might actually leave them
feeling deeply uneasy. Of course, they can perform everyday tasks, but it's important for them to
understand how these tasks contribute to a greater purpose. They can't simply clock in and clock out.
To be truly happy, they need to work towards helping others
and making the world a better place.
INFJs have a lot to offer the world, and their unique talents and perspectives are much needed.
They possess a strong desire to create positive change and address injustices. In fact,
there may be no other personality type more suited to start a movement that aims to correct a wrong.
For INFJs, it's essential to find a sense of purpose in their lives and careers.
They need to engage in meaningful activities that align with their values and contribute
to the greater good. By doing so, they'll not only experience personal satisfaction
but also make a significant impact on the lives of others and the world around them.
A channel for their artistic expression.
Besides being perceptive, INFJs are imaginative people with a natural talent for communication.
They often use metaphors and symbols to express themselves,
which can makes them great at writing, poetry, and music. They sometimes feel
that ordinary conversations aren't enough to share their most profound thoughts and emotions,
so they look for other ways to express themselves creatively.
INFJs find solace in the arts, where they can channel their ideas and feelings into
something more meaningful and lasting. Through their creativity, they can share their unique
perspectives and touch the hearts of others. This artistic expression allows them to connect on a
deeper level and communicate experiences that might be hard to put into words.
By engaging in creative activities, INFJs can better understand themselves and the
world around them. These pursuits offer them a valuable outlet for
self-expression and help them achieve a sense of fulfillment and purpose in their lives.
Profound self-awareness.
Since they are young, INFJs have a strong interest in figuring out how people think and feel.
They want to understand not just others deeply, but also themselves.
To gain greater self-awareness, they might try different things like writing in a journal,
traveling, reading books, or exploring art.
All of these experiences can help them learn more about who they are.
INFJs might also change jobs, experiment with various roles,
or build relationships with people who are very different from them.
They do this to discover more about their own identity and what makes truly makes them
unique. Gaining this intimate knowledge about themselves is essential for their well-being.
If they don't have a deep understanding of themselves, INFJs may feel lost and without
direction in life. It's important for them to always continue their journey of self-discovery,
so they can feel more grounded and find a sense of purpose that truly resonates with who they are.
Human connection.
INFJs are often considered the most outgoing among introverts.
Sometimes, people might even think they are extroverts. However, as true introverts,
they often feel tired from small talk and socializing in large groups.
This is because instead of just social contact, INFJs crave human contact,
which means having a deep connection and understanding with others.
They need friends who can step into their private inner world, listen without judgment,
and try to see things from the INFJ's special point of view, even if it's just a little bit.
It might be hard to find such people, but they are extremely important for the happiness of an INFJ.
Having these meaningful connections with others allows INFJs to feel understood and supported,
which in turn helps them to be more comfortable with themselves. Building
relationships with people who can genuinely connect on a deeper level
is essential for INFJs to thrive and experience true joy in this life.
Organization.
As a "judging" personality type, INFJs need a certain level of routine and organization
to perform at their best. Generally, they prefer to plan things in advance instead
of acting spontaneously, as it allows them time to get ready, both mentally and in other ways.
However they’re also intuitive types, so their plans usually
have some flexibility and are not overly detailed.
For example, a weekly calendar with a few activities written down, rather than a day
planner filled with tasks for every hour. This kind of planning provides INFJs with a sense
of structure and control, while still giving them room to adapt and make changes as needed.
By having a balanced approach to planning and organization, INFJs can ensure they have enough
time for their commitments and responsibilities, without feeling overwhelmed or restricted. This
allows them to be more efficient, productive, and content in their daily lives, while still having
the freedom to explore new possibilities and ideas when an opportunity arises.
Autonomy.
Despite their relaxed demeanor, INFJs possess a determined, strategic, and sometimes assertive
core. They don't simply follow the crowd without question. Instead, they are independent thinkers
who aren't scared to take a different path, even if they do so quietly. They perform at
their best when they have control over their life, surroundings, priorities, and timetable.
INFJs value their individuality and the freedom to make their own choices. By being in charge of
their lives and making decisions based on their own beliefs and values, they can truly thrive.
This independence allows them to pursue their personal goals and fulfill their full potential.
A medium for their wisdom.
INFJs are often considered wise beyond their years, possessing a deep understanding of human
nature that might surpass other personality types. At times, they may even doubt their own
sanity because they perceive and comprehend things that others might not be aware of.
Their ability to excel at anticipating people's actions and seeing the hidden
aspects of various situations is mainly due to their Introverted Intuition function.
Many INFJs often discover that sharing their insights and knowledge through
things such as writing, offering guidance, or taking on leadership roles brings them
great joy and fulfillment. By expressing their thoughts and wisdom in these ways,
they can help others navigate the complexities of life, and feed their own rewards system.
Using their unique perspective and talents,
they can make a meaningful impact on the lives of those around them.
Their ability to empathize, understand, and foresee the actions of others allows them
to contribute positively to the world, ultimately leading to a more satisfying and purposeful life.
But tell us, do you agree with this list, and what else would you add?
Let us know in the comments below.