Welcome back to another video. My name is Aaron, and I help people
Expand their consciousness now in this video
I'm gonna be sharing with you how your body language may be blocking the law of attraction
From working so in this video my intention is to give you some practical tools that you can apply towards really
transforming the kind of results that you're getting with the law of attraction and
Understanding how your body posture and how your body language is
influencing the results that you are getting
Now when it comes to body language and one thing that they've really been showing in science
Is that there is an intimate?
Correlation between our body language and the way that we move and how that connects to the brain and the way that we think?
Now with this and this was a ted talk that came from amy cuddy on how body language shapes who we are
The idea is that by just standing in a power pose?
For a couple minutes a day which simply means that we put our hands at our hips we have our chin level and we have
Our chest out on our shoulders back what that has the ability to do is to change the hormones in our body?
to allow us to feel more of the
Dopamine to feel more of the feel-good chemicals and less of the stress chemicals less of feeling Cortisol
Which is what makes us feel resistance and stress and the idea behind this is that by doing this before maybe a job interview
Maybe doing this before you have anything. It's important in your life
what happens is you increase your state of being you increase the way that you feel and you'll get better results from it now the
Idea behind this and the way that I want to speak about it is understanding how this correlates with the law of attraction
How this correlates with the results that we're getting and how we can transform it by simply
Changing our body posture now
Let's look at the law of attraction and the important components of it now a lot of times as I say in many videos
We don't necessarily always get that which we want
But we always get a reflection of who we are being now who we are being is composed of three different?
Components now one of them is the thoughts that were repetitively
thinking it could be the beliefs that we have and the thought patterns that we have secondly the
emotions that we are feeling and the kind of chemicals once again when it comes to the hormones in the body so serotonin dopamine and
Cortisol then we have also the third one which is the action that we're taking so it's the physical
Embodiment of what we are doing to get towards being who we want to be or towards getting the results that we want?
Now the idea behind this is that all?
Three of these must be in alignment in order for us to get what we want in an order for the flow to
Really be there now if any one of these isn't in what is called congruence
We will feel resistance and the idea is that what we must do is really align these three in
Order to be who we want to be now the good part about this is that our body language shapes
How we think and it shapes?
how we feel and that once again body language is a form of action so by just
simply deciding that every day you're going to do what I call act as if
What you will then be doing is linking up your body language to the best
Possible version of yourself now think of this as something that you can do every single day for just a couple minutes a day I
Recommend doing it right in the morning when you wake up
What you do is you get out of bed?
and you act as if you mir the body language of the best version of yourself and
As you do that that has an effect on your brain that has an effect on how you feel and that will leak
Into other parts of your day all right now
This is something that has been shown in research many times where they take body language
And they see how it affects the hormones in our body
What they did is they took?
test subjects what they would do is they would put them into
Certain body poses for 30 seconds to a minute and what they would then do is ask them to perform certain
tasks whether that be be in a high-stress situation
Of presenting an impromptu speech in front of three or four different people that are made to have no facial expression
Whatsoever to see how they respond and what they found is that the people that were in High-power poses performed much better
Than that than the that were in the low-power poses or the neutral poses and the idea behind this is that if we are?
able to influence
How we feel about ourselves?
More out throughout the day what we begin to do is change the way that we feel about ourselves
Which will then have an effect over the kind of performance that we have or over the kind of?
Results that we get in our life
So understand that our body language is shaping the kind of hormones the way that we feel about ourselves
When we start to shape the way that we feel about ourselves through our body language
What we gain the ability to do is to start to believe in ourself more. We will start to realize that our
Potential is far outside of where we were prior
Ly placing ourselves so all we have to simply do is shape our body language in a certain way that makes us feel powerful
Understand that we must align our actions to our feelings and to our thoughts and a simple way to do that is
Every day stand and what is called a high power pose and to do this every single morning when you wake up do it?
before any important thing that you're doing in life and
Understand that the more that you see yourself at the same time in a certain way
That that will also begin to change the way that you feel about ourselves there was a book by Amy cuddy called presence
Which I was listening to the audiobook which kind of inspired this video
and it had to do with
Somebody that couldn't even match her body language up to who she preferred to be because she was a quadriplegic
She couldn't move at all, but what she did was is
She simply viewed herself in that way and through that self image that she had she started to feel more
powerful which then brings in a whole new dimension of it of understanding
How powerful our mind is and how powerful our self images now, let me ask you the question
How do you view yourself is the way that you view yourself in?
Proportion and in congruence to the results that you want to get in your life
It could be a simple switch as just simply starting to view yourself in a new way
Having the self image that sees yourself moving in the way that you prefer and if you simply remind
yourself that that is who you prefer to be if you simply match up the body language of
Being who you prefer to be in the present moment right now what you're going to be doing is bringing that more into this reality?
Bringing that more into being who you prefer to be fueling the emotions that are necessarily which are then?
bringing in the
emotions that are
Necessary which will then bring in the kind of results that you want so understand that all you have to do is stand in that?
power pose for a couple of minutes a day preferably
Right when you wake up in the morning see how that makes you feel different about yourself
See how you feel more powerful
And then what you can do is simply have the self image that you are already who you prefer to be in
knowing that the more you take action from that place the more that you
Mirror the best version of yourself the more you will begin to get the results that you want so I?
hope you guys enjoyed this video feel free to like this video if you liked it subscribe if you haven't already and also push the
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I will see you guys on the next vid peace much love
Namaste