Hi everyone!
Today I would like to talk about the best shampoo in the world,
which, in my opinion, is no shampoo at all.
Yes, you heard it right!
It's possible to have the healthiest and most manageable
hair in the world using the ingredients that you can find in your
own kitchen.
Let me begin by sharing my story with you.I have curly hair and for most of
my life I've been struggling with it.
It was frizzy, unruly, it was static, especially during the winter.
But I wasn't bothered with it too much until I started getting more problems.
I started getting dandruff, and my hair started falling out.
That's when I decided to try the more expensive brands, such as Aveda,
Bumble & Bumble, Kerastase, but nothing seemed to be working.
I didn't feel like my hair was clean.
It was quite sticky and I had to wash it every 2-3
days.
So I was desperate to get my healthy and beautiful hair back.
I started researching online looking for the best solutions
and I found the low-poo method, which is washing your hair with conditioner
only.
So I tried that and it was much better but I still wasn't
happy.
My hair just didn't feel clean.
It still felt a little bit sticky and it felt like there was so much
buildup on it from all the years.
So then I was thinking I had nothing else to lose.
I decided to try the real no-poo method.
So I tried it without expecting much and I am never
going back!
My hair is amazing, it's growing so fast, it's so manageable,
it's more beautiful than ever, I am able to style it so much more than
before, and it's getting so much thicker as well!
I've been using this method for 6 months now, and I believe it can work for
any hair type.
I just think you need to know some basic tips and tricks,
and if you watch this video until the end, I'm going to share them with you.
We're going to need 2 tablespoons of apple cider vinegar, 2 tablespoons of
baking soda, 2 cups of cold water.
First, we're going to mix a cup of cold water with 2 tablespoons of baking soda.
Mix well until it dissolves.
It should take around 30 seconds.
Next, we are going to take a cup of cold water and mix it with 2 tablespoons of apple cider
vinegar.
This is going to be our conditioner.
If you want your hair to smell good, add 5 drops of lavender or
any other essential oil that you like using.
Lavender is antibacterial, moisturises your scalp, and has a calming
smell that helps you sleep at night.
Now mix it, close it and Voil�, it's ready to use.
Once you are in the shower, first thing you need to do is you need to rinse
your hair with warm water, just to make it wet and prepare it for the baking
soda.
Next, you need to take the baking soda and pour it over your hair little
by little, and you need to massage your scalp as you do it.
Make sure you don't massage it into your ends, it's just for the
scalp.
Once you finish the concotion, just keep massaging for another
minute or two.
Once you're done, just rinse it.
You can use either just mildly warm water or cold water.
Next, we're going to take the vinegar solution and start pouring it all over
the hair, from the roots to the ends and massage it into your head as you go.
Once you're done, just put your hair in a bun.
Wash your body, wash your feet, whatever you need to do.
It should take around 10 minutes, and then simply
rinse it off.
That's it, we're done.
Tip Number 1.
Invest in a natural boar bristle brush, and brush your hair every
morning and evening.
This will distribute your natural oils from the scalp to
the length of your hair.
This will allow you to wash your hair less often, and
will prevent your ends from splitting.
Tip Number 2.
Apply natural oils to your hair after towel drying your hair and
a couple of times a week or whenever you feel that it's dry.
My favourite oils for the hair are avocado oil, jojoba oil and
coconut oil.
Tip Number 3.
Occasionaly apply an oil mask to your hair, and leave it on during
the night, during the day before washing or, if you're short of time, simply
leave it on for an hour or two.
Tip Number 4.
Don't use any silicone based styling products on your hair.
They will eventually dry your hair out.
Tip Number 5.
If you want beautiful waves, just dampen your hair with a wet hand,
braid it and go to bed.
The next morning, lightly brush it through and apply a
few drops of your favourite oil to define the waves.
I hope you liked this video and found it helpful.
Don't be afraid to try the no- poo method.
And just remember, shampoo was only invented 50 years ago and until
then everyone had beautiful and healthy hair.
If you want to know more healthy lifestyle and beauty tips, please subscribe to
my channel.
I'll be posting more videos about exciting topics, such as the oil
cleansing method, DIY scrub and deodorant, healthy primal eating, fitness, etc.
And just remember, living a healthy lifestyle doesn't mean you can't be
glamorous.
Thanks for watching.
Bye-bye!