Aaronthis video will show you the most powerful technique for overcoming
procrastination and show you how to go about it so that you really make the law
of attraction work for you welcome back to another video my name is Aaron and I
help people expand their consciousness now in this video I'm gonna be
explaining more about procrastination to you and given you some powerful tools
that can completely transform the way that you go about the whole process of
the law of attraction now what I'm gonna do is kind of shake it up there's
something I would probably normally say with this but what I want to say to make
it a little bit different is that the energy that we're putting into what
we're doing that the more committed we are to what we're doing the more of a
reflection we get back from that in life now what I mean by this is when it comes
to me creating videos for example I created videos for probably a year and a
half before I went daily and when I went daily it wasn't so much add about just
the idea that I went daily but it was that I was putting all my energy into
the baskets of doing what I'm passionate about and as I did that and as I put all
the energy into it it's almost like I started to get that reflection back to
me of what I was putting into it so think of it in the way that whatever
you're putting into what you're doing you will get the equal reflection back
and if you are just half hazard ly putting in it if you're just like kind
of halfway in halfway out you will get that reflection so the idea is that what
we must learn to do is to have a strong vision for what we want and why we want
what we want and as we do that it will pull us it will give us more momentum to
be able to really accomplish what we want so with this and as I say in a lot
of my videos it's not so much just about the external thing that we get about
what we want to attract but it's more about who we become in the same way kind
of use it as a test to yourself how committed can you be to your dreams or
what you're focused on or what you want to accomplish and as you simply make a
decision and that's really all it is it's a simple decision that this is
worth it that if I put all my energy into this direction I will get something
out of it now that's the key and that's one of the
main things that helped us not procrastinate it's to
have a stronger vision for what we want to experience and anytime we experience
procrastination realize it's coming from a focus or a dispersed focus on
something other than our goals or other than what we want to accomplish so the
idea is to remember what you want to accomplish remember the outcome of what
you want the emotions that that will bring you and as you focus on what those
are you'll find that it almost like there's a gravitation to it you can
almost feel it pulling you and it becomes something that's much easier to
do now of course this is the technique that I've used this is the technique
that I shared on Instagram the other day and it's also the technique that is just
completely transformed my life it comes from a book called the five-second rule
by Mel Robbins and I think I may have shared it on this channel before but
what it is is it simply when we have something we know we should be doing but
we're not doing it the moment we realize we should be doing it what we think in
our mind is 5 4 3 2 1 and we simply do it now what this does is this minimizes
that time that we have to think about it the more we think about it the more
reasons we build up and the more that that time goes by and then we build more
and more resistance so to in order to do this what we must do is simply think to
ourselves 5 4 3 2 1 and just to simply do it now the power of this as well is
as we become somebody that just does what we're supposed to be doing or knows
we should be doing we end up changing our self-image for the way that we view
ourselves we then go from somebody that just theoretically thinking about doing
something and we become a doer and that changes everything
when I started creating a video a day here on YouTube everything began to
change because I started to see myself differently I started realizing that I
have it within me to be an entrepreneur to be somebody that builds something
somebody that makes an impact on people it's changed everything about me and I
believe it's simply because I got very clear on the vision that I want and I
simply made it a decision it's just a part of who I am so the other part of
this is that there is a pain and pleasure mechanism that we all live by
it's the same for every single person we will always move in the direction of
what makes us feel pleasure and we will always move away
from what makes us feel pain now the difference from person to person is what
do you associate pleasure with or pain with me for example I associate pleasure
with taking action I associate pleasure with doing what I'm passionate about
which obviously is making videos for you guys I associate pleasure with eating
healthy foods with feeling very alive so my actions my habits all align to that I
associate pain with eating junk food with eating deep fried foods with eating
fast food I associate pain with sitting around and
not doing anything unless it's like just like to recharge the batteries but if
it's like I'm sitting around all day not doing anything that makes me feel pain
because of my vision of what I know I want to do in life and anything that
moves me away from that I feel pain and anything that makes me move forward with
that I feel pleasure so what I would
encourage you to do is to first off realize you can use that five second
technique it works really well all you got to do is 5 4 3 2 1 and then boom you
wake up in the morning that's what I do when I wake up I go 5 4 3 2 1 I get up
it's like just a part of who I am it's just I'm a doer it's like the way I
think about it at least and the more you do it the easier it becomes that's the
other good part about it the more you go to the gym for example and it becomes a
part of who you are the easier it becomes to continue to go because that's
just a part of who you are it's in the daily habits it's just that right now we
have habits if we're feeling procrastination we have patterns and
habits of not taking action or not doing something so all we have to do is
realize our pain and pleasure mechanism can be geared towards associating
pleasure with taking action pleasure with the outcome pleasure with the
process and as we do that we will move in the direction of what we want
associate pain with stagnation with being lazy with foods that don't serve
us and as we do that we're gonna start to create the mechanism within us to
move in the direction that we want and remember that a lot of times when we're
feeling like we want to procrastinate it's simply because we don't have a
vision for what we want to experience that's not pulling us it doesn't have
enough momentum in gravity to move us in that direction so what I encourage you
to do is to imagine the best version of yourself in a year from now where do you
want to be that's what I did I imagine myself back in February I said in a year
from now what is the one thing I could do everyday that would draw
matically change everything about my life and i said you know what i'm gonna
create a video a day there's not many other youtubers in my niche or in this
niche that create a video a day there's a couple but I realized that if I would
simply do that it would change everything and guess what like within a
month or two things really started kicking off things grew very fastly and
now we are where we are but the idea is that what it is is it has to do with
focus putting energy and passion into it knowing and being very clear on the why
and the more we do that the easier it becomes so remember five four three two
one and then simply take action the more you do it the easier it becomes you're
gonna start to see yourself that way gear up your pain and pleasure mechanism
so that you start to move towards pleasure away from pain the pleasure is
with the process but taking action doing and becoming the kind of person you want
and then have a strong vision for what you want to experience and that will
help propel you in the direction that you want so with that being said I hope
you guys enjoyed this video feel free to will like this video if you liked it
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I post other than that peace much love today