Hey guys your probably here because you want to know all about intermittent fasting
Is it good for you? Is it bad for you? Does it help reduce your blood pressure?
Does it help reduce your cholesterol is it good for you gut health, does it help prolong your life and loads more
health claims that are flying about the wonderful internet. Well I'm going to answer those questions
in this weeks repsonding to your comments where we look at fun questions we look at science based questions
but most importantly we always look at the evidence
M E Question for a future Q&A What do you think of intermittent fasting, add are all the health claims true?