people wake up in the morning they begin
to think about their problems those
problems are circuits memories in the
brain each one of those memories are
connected to people and things at
certain times and places and if the
brain is a record of the past the moment
they start their day they're already
thinking in the past each one of those
memories has an emotion
emotions are the end product of past
experiences so the moment they recall
those memories of their problems they
all of a sudden feel unhappy they feel
sad they feel pain now how you think and
how you feel creates your state of being
so the person's entire state of being
when they start your day is in the past
so what does that mean the familiar past
will sooner or later be predictable
future so if you believe that your
thoughts have something to do with your
destiny and you can't think greater than
how you feel our feelings have become
the means of thinking by very definition
of emotions your thinking in the past
and for the most part you're going to
keep creating the same life so then
people grab their cell phone they check
their what's up they check their texts
they check their emails they check
facebook they take a picture of their
feet they post it on Facebook they tweet
something they do Instagram they check
the news and now they feel really
connected to everything that's known in
their life and then they go through a
series of routine behaviors they get out
of bed on the same side and go to the
toilet they get a cup of coffee they
take a shower they get dressed they
drive to work the same way they do the
same things they see the same people
that push the same emotional buttons and
that becomes the routine and it becomes
like a program so now they've lost their
free will to a program and there's no
unseen hand doing it to them so when it
comes time to change the redundancy of
that cycle becomes a subconscious
program so now 95% of who we are by the
time were 35 years old is a memorized
set of behaviors emotional reactions on
I'm just habits hard-wired attitudes
beliefs and perceptions that function
like a computer program so then person
can say with their 5 percent of their
conscious mind I want to be healthy I
want to be happy I want to be free but
the body is on a whole different program
so then how do you begin to make those
changes well you have to get beyond the
analytical mind because what separates
the conscious mind from the subconscious
mind is the analytical mind and that's
where meditation comes in because you
can teach people through practice how to
change their brainwaves slow them down
and when they do that properly they do
enter the operating system where they
can begin to make some really important
changes so most people then wait for
crisis or trauma or disease or diagnosis
you know they wait for loss some tragedy
to make up their mind to change and my
message is why wait and and you can
learn and change in a state of pain and
suffering or you can learn and change in
a state of joy and inspiration I think
right now the cool thing is that people
are waking up most people spend 70% of
their life living in survival and living
in stress so they're they're always
anticipating the worst-case scenario
based on a past experience and they're
literally out of the infinite potentials
in the quantum field they're selecting
the worst possible outcome and they're
beginning to emotionally embrace it with
fear and their conditioning their body
into a state of fear do that enough
times body has a panic attack without
you you you can't even predict it
because it's programmed subconsciously
so people become addicted to the rush of
those emotions and they use the problems
and conditions in their life to reaffirm
their limitation so at least they can
feel something so now when it comes time
to change you say the person why are you
this way well every time they recall the
event they're producing the same
chemistry in their brain and body as if
the event is occurring firing and wiring
the same circuits and settings the same
emotional signature to the body or
what's the revelon spend that well your
body is your unconscious mind in a sense
if you're sitting down and you start
thinking about some future worst-case
scenario that you're conjuring up in
your mind and you begin to feel the
emotion of that event your body doesn't
know the difference between the event
that's taking place in your world our
world and what you're creating by
emotion our thought alone so most people
then they're they're constantly
reaffirming their emotional states so
when it comes time to give up that
emotion they can say I really want to do
it but really the body is stronger than
the mind because it's been conditioned
that way so the servant now has become
the master and the person all of a
sudden once they step into that unknown
they'd rather feel guilt and suffering
because at least they can predict it
being in the unknown is a scary place
for most people because the unknown is
uncertain people say to me well I can't
predict my future I'm in the unknown and
I always say the best way to predict
your future is to create it not from the
known but from the unknown what thoughts
do you want to fire and wire in your
brain what behaviors do you want to
demonstrate in one day the act of
rehearsing the mentally closing your
eyes and rehearsing the action the
rehearsing the reaction of what you want
or the action of what you want by
closing your eyes and mentally
rehearsing some action if you're truly
present the brain does not know the
difference between what you're imaging
and what you're experiencing in 3d world
so then you begin to install the
neurological hardware in your brain to
look like the event has already occurred
now your brain is no longer a record of
the past now it's a map to the future
and if you keep doing it priming it that
way the hardware becomes a software
program and who knows you just may start
acting like a happy person and then I
think the hardest part is to teach our
body emotionally what the future will
feel like ahead of the actual experience
so what does that mean you can't wait
for your success to feel empowered you
can't wait for your wealth to feel
abundant you can't wait for your you're
a new relationship to feel loved or your
healing to feel whole I mean that's the
old model of reality of cause and effect
you know waiting for something else
side of us to change how we feel inside
of us and when we feel better inside of
us we pay attention to ever or whatever
caused it but but that means them is
that from the Newtonian worlds that most
people spend their whole life living and
lack waiting for something to change out
there
what do you mean the Newtonian world
Newtonian world is all about the
predictable it's all about predicting a
future but the quantum model of reality
isn't is about causing an effect the
moment you start feeling abundant and
worthy you are generating wealth the
moment you're empowered and feel it
you're beginning to step towards your
success
the moment you start feeling whole your
healing begins and when you love
yourself and you love all of life you'll
create an equal and now you're causing
an effect and I think that's the the
difference between living as a victim in
your world saying I am this way because
of this person or that thing or this
experience they made me think and feel
this way when you switch that around you
become a creator of your world and you
start saying my thinking and my feeling
is changing an outcome in my life and
now that's a whole different game and we
start believing more that we're creators
of reality and most people when they
have a thought they just think that
that's the truth and I think one of my
greatest realizations in my own journey
was just because you have a thought it
doesn't necessarily mean it's true so if
you think 60 to 70 thousand thoughts in
one day and we do and 90% of those
thoughts are the same thoughts as the
day before and you believe that your
thoughts have something to do with your
destiny your life's not gonna change
very much because the same thought leads
to the same choice the same choice leads
to the same behavior the same behavior
creates the same experience and the same
experience produces the same emotion and
so then the act of becoming conscious of
this process to to begin to become more
aware of how you think how you act in
how you feel
it's called metacognition and so then
why is that important because the more
conscious you become of those
unconscious states of mind and body the
less likely you're going to go
unconscious during the day and that
thought is not gonna slip by your
awareness uncheck
because your it means to know thyself
and the word meditation means to become
familiar with so as you become familiar
with the thoughts the behaviors and the
emotions of the old self you're retiring
that old self as you fire and wire new
thoughts and condition the body into a
new emotional state if you do that
enough times it'll begin to become
familiar to you so it's so important
just like a garden if you're planting a
garden you got to get rid of the weeds
you got to take the plants from the past
year and you got to pull them out the
rocks that sift to the top that are like
our emotional blocks they have to be
removed that soil has to be tenderized
and broken down we have to we have to
make room to plant the new garden so
primarily we learn the most about
ourselves and others when we're
uncomfortable because the moment you
move into that uncomfortable state
normally a programmed jumps in when that
program jumps sins because person
doesn't want to be in the present moment
and engage it consciously if you're not
being defined by a vision of the future
then you're left with the old memories
of the past and you will be predictable
in your life and if you wake up in the
morning and you're not being defined by
a vision in the future as you see the
same people and you go to the same
places and you do the exact same thing
at the exact same time it's no longer
that your personality is creating your
personal reality how your personal
reality is affecting or creating your
personality your environment is really
controlling how you think and feel
unconsciously because every person
everything every place of the experience
has a neurological network in your brain
every experience that you have with
every person produces an emotion so some
people will use their boss to reaffirm
their addiction to judgment they'll use
their enemy to reaffirm their addiction
to hatred to use their friends that we
affirm their addiction to suffering so
now they need the outer world to feel
something so
to change them is to be greater than
your environment to be greater than the
conditions in your world and the
environment is that seductive so then
why is meditation the tool well let's
sit down let's close our eyes let's
disconnect from your outer environment
so if you're seeing less things is less
stimulation going to your brain if
you're playing soft music or you have
earplugs in less sensory information
coming to your brain so you're
disconnecting from your environment if
you can sit your body down and tell it
to stay like an animal stay right here
I'm gonna feed you and we're done you
can get up and check your emails you can
do all your texts but right now you're
gonna sit there and obey me so then when
you do that properly and the you're not
eating anything or smelling anything or
tasting anything you're not up
experiencing and feeling anything you
would have to agree with me that you're
being defined by a thought right so when
the body wants to go back to its
emotional past and you become aware that
your attention is on that emotion and
where you place your attention is where
you place your energy you're siphoning
your energy out of the present moment
into the past and you become aware of
that and you settle your body back down
in the present moment because it's
saying well it's eight o'clock you
normally get upset because you're in
traffic around this time and here you
are sitting and we're used to feeling
anger and you're off schedule oh it's 11
o'clock and usually check your emails
and judge everybody well the body is
looking for that that predictable
chemical state every time you become
aware that you're doing that and your
body is craving those emotions and you
settle it back down into the present
moment you're telling the body it's no
longer the mind that you're the mind and
now your will is getting greater than
the program and if you keep doing this
over and over again over and over again
over and over again just like training a
stallion or a dog it's just gonna say
I'm gonna sit and the moment that
happens and the body's no longer the
mind when it finally surrenders there's
a liberation of energy we go from
particle to wave from matter and energy
and we free ourselves from the chains of
those emotions that keep us in the in
the familiar past and we've seen this
thousands of times in fact we can
actually predict it now on a brainstorm
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