how to master your frequency and change your reality powerful technique law of attraction
the constant cycle of communication between our brain and our bodies creates
a set of memorized feeling states with one of those states generally being the
default or dominant state this dominant feeling state is the same as your
vibrational frequency repeating the same thoughts and feelings over the course of
many years conditions the body to remember those feelings and this can
sometimes be a state of being our frequency that isn't desirable or that
doesn't align with how we truly want to feel and what we truly want to manifest
when we think about a highly charged emotional experience whether
advantageous or not we cause the brain to fire in the same manner as it did
during the original event and this reinforces the circuits that caused it
to be easily conjured up again
unconscious repetition trains the body to remember emotional states when the
body remembers how to feel in this way unconsciously it becomes a habit
although this happens automatically and can be detrimental if the experience was
negative we can use the same set of physiological rules to our advantage we
have the ability to influence our automatic state of being by initiating
repeated conscious efforts of our choosing
until the subconscious creates the new dominant habit and if we're able to do
this regardless of what is happening around us in any moment we can carry a
how to master your "frequency" and "change your reality" powerful technique law of attraction
vibration that resonates more clearly with the things that we want most simply
put when we feel good we attract good things to us because we are matching
that frequency try the following exercise to reinstall
a new dominant state of being or vibrational frequency that aligns with
experiences that you would like to manifest this exercise will help you
develop a new habit of maintaining that state throughout your daily routine
when distractions can sometimes throw us off track take a few deep breaths and
become aware of your whole body from head to toe just breathe and relax now
take a few moments to find a part of your body that feels especially nice
this could be a warm tingle in your hands it might be the feeling of love in
your heart or it could be a happy thought that you're holding in your mind
if you have difficulty finding an area that feels good to you simply think of
an emotional experience that made you feel happy and notice where on your body
that sensation shows itself to you next as you tune into this good feeling focus
your attention on that part of your body that has the nice sensation imagine the
sensation as a colour this can be any color that you choose or any color that
automatically shows itself to you now begin to see this color spreading from
this area on your body into all of the other areas of your body just take a few
moments to imagine it filling every part of you from your head to your toes and
how to master your frequency and change your reality "powerful technique" law of attraction
feel how wonderful this feeling feels throughout your entire body now as you
continue to hold this feeling throughout your body begin to look around the room
you're in
keep part of your attention on this feeling and its color and use another
part of your attention to observe your surroundings if you notice that the good
feeling starts to fade or you suddenly become aware that you've stopped
focusing on it as you're looking outside of yourself
then just return to the good feeling imagine the color once again consuming
your body and how great the sensation feels when you have that good feeling
back start to look around the room you're in again this step will help you
maintain this good feeling while being able to observe what is happening around
you as soon as you become comfortable looking around while being able to hold
that good feeling inside of you begin to walk around the room you're in
again if you notice the good feeling starting to fade go back to your body
until you're reconnected with it when you're able to easily walk around and
still hang on to the good feeling in your body find some other people to
how to master your frequency and change your reality powerful technique "law of attraction"
interact with you can do this in person or on the phone remember to keep part of
your attention with the good feeling in your body and part of it focused on the
person you are interacting with once again anytime you notice the good
feelings start to fade simply recenter yourself enough to reconnect with it
again in practicing this exercise daily you are training your mind and body that
you can be in outward situations that have no control of how you choose to
feel the way you feel can come completely from an internal level
this takes you from reactor to creator once you've established new circuits
between the brain and the body in this manner they will become unconscious
automatic habits at this point the body will remember the dominant state of
being that you choose for it to carry you may not feel this way in every
situation or moment but you will always have the power to revert back to it at
will and once you are carrying a lighter happier more joyful default emotional
state you line up much more quickly with the things you desire
how to master your frequency and change your reality powerful technique law of attraction