hello everyone my name is Ronnie this is
a very special lesson for all the ladies
out there if you're a man you can watch
this too you might learn something
Wow don't do it
so this session is especially for all
the ladies out there do you know what
this is do you know what this is yeah
I'm going to be talking about your
periods so this lesson is for the ladies
talking about your period now don't get
excited
period we're not talking about the men's
the pronunciation mark no the
punctuation mark either we're talking
about menstruation so when we have or I
can say I got my period we need to use
something so that the blood doesn't go
everywhere
how embarrassing so we have two things
two products I have today one is called
a pad so a pad goes inside your
underwear I'm not gonna demonstrate that
and this is a tampon now a tampon goes
actually inside of you again not gonna
demonstrate unless you anyways so a pad
goes outside of you and a tampon goes
inside of you we also have a new great
invention called a cup not a coffee cup
a cup is like a plastic a small plastic
thing that goes inside of you as well
and the cool thing is you can wear this
inside for many hours and you can go and
play sports and horseback riding as
usual but this you can keep for many
many hours good luck cleaning it in a
public bathroom but we're all ladies we
know what this is like so let's throw
these away we don't need these right now
and I'm gonna teach you more in detail
about your period as I told you
menstruation menstruation is the formal
or I like to say the doctor word it's
the medical word we in I guess not
really slang but we say I have
or I got my period we can also say I'm
on my period
it doesn't matter they're the same thing
we also have some kind of silly slang to
signify this you can say let me just
grab a red marker I'm on my rag or I'm
on the rag
now rag refers to a pad which is kind of
disgusting I've also heard things like
auntie Flo is in town
so Flo means how quickly the blood will
come out of you so auntie Flo huh you
have an auntie Flo no I don't have an
aunt but I'm telling you in secret slang
that I'm having my period or I'm on my
period Oh
so let's say that you are a normal
person which can be debatable but every
months you kind of get really really
moody so you change your mood we have a
thing for this and it's called P M s is
the short form in the long form PMS
stands for that that at that free
menstrual syndrome premenstrual syndrome
are things that happen to us before we
actually get our period people might say
oh I'm PMSing now this is a made-up word
but I'm PMSing means you are going
through PMS so what is PMS PMS the
symptoms don't worry they're terrible
you don't want them first of all your
mood changes you can be really really
[ __ ] huh
[ __ ] means very mean or you have a
very very short temper things that did
not disturb you are now really really
intensely disturbing
things that didn't make you angry are
now making you really angry you're kind
of like the devil you can be also become
very frustrated so things that normally
wouldn't bother you are now super
bothersome maybe you get sad you cry for
no reason and you will become over
emotional so if you watch a movie
instead of being a little bit sad just
cry card oh my god so terrible so sad
these are thanks to our home hormones
which change our wonderful brain other
symptoms we have when you actually have
our period are more physical so PMS is a
mental change but we have these physical
changes the first one is being bloated
and the pronunciation of this is bloated
you'll hear people say oh I'm bloated my
jeans don't fit me properly or I can't
wear this dress I'm bloated bloated
means you're retaining water so in your
abdomen area you retain water and it
makes your stomach look bigger yeah
thank you for being a woman so if you're
bloated you're retaining water and
things around don't feel comfortable
around your waist anymore one thing that
I get really really really intensely are
cramps now cramps are excruciating pain
for me some people will get these
symptoms some people won't maybe you're
the lucky one cramps you will hear
people say oh I've crabs I have cramps
so cramps are pain so much pain it feels
like somebody is basically stabbing you
in the abdomen with a knife not a good
feeling
as I said some people get really really
intense and strong cramps other people a
little bit and some people lucky don't
get them at all
so cramps are part of it and we have
this thing where we really really really
really want chocolate better give each
chocolate I'm gonna kill you wanting
chocolate these are called cravings
cravings are things that you really want
a strong desire for something so if you
really want chocolate you're having a
craving or a strong desire for chocolate
and for some reason this happens around
my periods for me it's using wine red
wine I don't know why why not white note
red please nice for you oh ha from Spain
maybe it gets me drunk and I forget
about all these crazy symptoms so ladies
it's important that we talk about this
we share this many textbooks many
learning methods completely avoid this
subject it's really important you need
to communicate this with other people
you need to talk to your friends so if
you have any questions about this please
ask please subscribe to my channel and
we'll be seeing more of you bye ladies
and men