this video I'm going to show you how to raise your base level vibration for
beginners this is going to be specifically directed at people that are
just out getting into understanding the levels of consciousness and how to
change your vibration and I believe that this video can be the seed that really
changes your life in a powerful way welcome back in another video my name's
Erin and I help people expand their consciousness now on this video I'm
going to be doing and showing you how to raise your base level vibration and it's
going to be geared at people just getting into this information now maybe
you've seen one of my youtube videos before where I share this chart of
consciousness right here and this chart of consciousness you'll see at the
bottom you see you have emotions like shame fear guilt anger then eventually
you'll see neutrality you'll see that of acceptance willingness reasoning which
is the intellect and the mind love and enjoy peace and enlightenment now every
single person has a certain base point calibration and this base point
calibration is where someone's emotions and where
someone's thoughts calibrate act and the thing is is this information by the way
comes from the book called power versus force and in that book it talks a lot
about understanding these different levels of consciousness and the book
there is this process that's used called muscle testing where the body is an
understood thing that the body is connected to the subconscious mind so
what happens is we have an ability to test the muscles that test the body to
see which statements ring as strong or weak or true or false and this muscle
testing can be used to ask or answer yes or no questions so there are many people
around the world that do this type of muscle testing there are many people
that use it to make to understand more about their body how to make decisions
even just from an emotional point of view or a lifestyle point of view and
it's very powerful now in general the book power versus force shows how the
majority people on the planet resonate at about
209 I believe I believe maybe it's raised a little bit but you got to think
as well there's almost 8 billion people on the planet and a lot of people may be
living in very desperate situations they may be in different countries may not
have the bare necessities such as food shelter or water and many times if you
don't have the bare necessities you'll find that you may be in the lower
vibrational emotions you may be feeling anger you may be feeling fear because
you don't know if you can even survive and that might keep you in a low
vibration now the thing is everything resonates at a certain calibration let
me give you some examples right now if you were to calibrate that of classical
music it resonates at about 425 to 450 which is reasoning which is why a lot of
people like to listen to classical music when they are working studying or doing
things because it resonates with the intellect you might have certain type of
music or books that resonate at 500 or above if you've ever read the book
autobiography of a yogi' by Paramahansa Yogananda that book resonates at about 5
I think I think it resonates at the mid 500s maybe the low 600 it's a high
vibrational book power verse what is it called the power of now resonates in the
500 so it's a high vibrational book you will also have certain things that
resonate at lower vibrations for example alcohol resonates at 275 or 250 I
believe no 275 which is around courage which is ironic because they call
alcohol liquid courage so for many people I'll tell you right now many
people finding this video your vibration most likely is very is much higher than
alcohol but when you drink it actually lowers your vibration but you get a
temporary you get a temporary buzz from it that you enjoy but then it lowers
your vibration in general when you talk about many different types of music if
you were to look at that of maybe heavy metal rock music it would resonate much
lower than the 450 of classical music it would most
resonate at 175 now these are all just different calibrations you can use doing
the muscle testing process however this video is mainly just here to show you in
general how to move from being in the lower to the mid to more of the mid in
the hives I'm going to show you for beginners kind of list how to go through
this process in a very simplistic way and kind of share some of the process
along my own journey because I definitely not that I'm enlightened or
anything but I definitely risen my vibration quite a bit since I've been on
this journey in 2012 when I went through my spiritual awakening now first off the
first key to this is understanding and letting it be okay that you feel
whatever emotion you feel now that's a good part of this process because
wouldn't you let yourself feel the emotions that come up that many times
will release the emotions from being inside of your body we normally will
store energy inside of our bodies and until we release it until we allow
ourselves to feel it we won't release it so we need to allow ourselves to feel it
then we can release it out of our energetic fields and out of our bodies
now back in that of 2012 I would say my base point vibration on a scale of 1 to
10 was about a 3 out of 10 meaning I didn't feel that great 1 feeling not
great at all 10 feeling amazing then I went through my spiritual awakening I
learned meditation I learned how to observe my thoughts I started to feel
completely different about myself and my vibration went from a3 to attend to
about a 7 out of 10 I started to feel hi all of the time and I wasn't drinking I
wasn't doing anything I was before that actually I would drink with friends I
would smoke and that was something that I did but after my spiritual awakening
got rid of all of that started to feel good a majority of the time and I my
basepoint vibration went from that 3 out of 10 to a 7 out of 10 and I started to
feel completely different about myself and I thought at one point maybe this
vibration maybe this feeling will go away I hope it doesn't it never went
away it became my base point now that doesn't
mean I don't ever feel lower vibrational emotions but
it means the gravity of my energy on this scale of one to ten that I'm using
as a metaphor is what has helped me understand this doesn't mean that I'm
enlightened I'm not saying that on the scale of one to ten like I deducted it
by you know or whatever I'm saying that that was kind of what I've been
explaining to people for a long time and the more consciousness work I've done as
well the more I've realized that this one 1/10 scale in my mind there's
actually like a 20 out of 10 scale of higher vibrational motion that we have
the potential to feel in our lifetime that I packed into here and there and
meditational experiences however in general the key to what I'm sharing with
you is from my own experience it's what I've owned what I've learned and here's
the first thing that we must do for this process now in the lower vibrational
emotion such as shame fear guilt all the way to anger actually up until under
anger these emotions what happens is there's normally a perspective of these
things happen to me these things happen to me so many times this will also
include that of perspectives of people did things to me now for example that
was me a lot of growing up I for those of you that know me story I'll just give
a very base very you know simple explanation
I had an abusive stepmom between the ages of 7 to 15 years old and I didn't
have the freedom to have friends I did wasn't allowed to watch TV my brother
and I a lot of times were locked out of the house and we had to do we had to
work outside all day we weren't we got school taken away from us sometimes we
lived in one side of the house where he weren't allowed to have food we were
allowed to have a bowl of cereal in the morning then TV dinner at night we were
both very skinny and we had the abusive ex the abusive ex stepmom who is
physically mentally and emotionally abusive and we get in trouble for
everything even though we wouldn't do anything wrong any parent other parent
would look at that you hear they do anything wrong well we get in trouble
for everything so having that abuse in my life it was something that when my
dad when I was 15 years old my dad divorced her all of a sudden my brother
and I are allowed to have friends were allowed to eat food that we want to eat
we're allowed to go to school not get that taken away we're allowed to watch
TV it was a completely new world however I still felt a lot of resentment for
why did those things happen why I still felt that that fear that anger towards
my ex stepmom because of all that pain that I went through and I didn't really
understand it well that perspective for years after even 15 up until about 21 I
felt angry and I was in that because my perspective was these things are
happening to me these things happen to me
so there was a weight of my past that were that were inside of these lower
vibrational emotions so I was angry I felt that fear I felt many different
emotions that were in the lower vibrations and mostly in this level of
consciousness it's that things happen to me I was a victim of this circumstance
and the thing is is why we may be there for a certain period of time there comes
a time for us to transcend that perspective which sometimes is a little
bit harder to understand because some people been through way worse things
that I've been through I was listening to some stories of podcasts the other
day of somebody and I was listening to his story and it was it was incredible
how much more traumatic you know it was like wow there's different there's
definitely different levels to it so you know it might sound easier said than
then understood but here's the thing when you shift from realizing that these
things didn't happen to you they happen for you that's when your life begins to
change in a powerful way now what I mean by that is it's there is taking
responsibility for what happened now listen to this though I know it sounds
crazy to people that have been through a lot of stuff but you take responsibility
which is simply the ability to respond to choose your response to choose what
things mean and the lower vibrational emotions things mean very heavy things
this happened to me it shouldn't happen oh there's this story there's this this
victim mentality and the reason I you know it's hard to say that because in
some people but like you know it kind of invalidates some people's perspectives
but the reason I say is because I want to help you get out of that mentality
and the way you do it is by understanding it from a larger
perspective understand that many times the mo
negative things that happen can be the most positive things for you one of the
biggest shifts in my own life was I was working at Nordstrom's and women's shoes
I had what is called ADHD and that was hard for me to focus I also felt a lot
of the pain and anger towards my ex stepmom and you know I was numbing that
with drinking and smoking that was the way that I got through it but then what
I did is I came across that of learning about meditation because I was looking
for another alternative to adderall the prescription drug they give to people
that have ADHD and I came across that of meditation how there's no negative side
effects because there were negative side effects of adderall you could eat very
much you couldn't sleep very much so what I did is I learned meditation and
when I learned meditation I learned how to observe my thoughts I learned how to
observe my past I learned how to observe the the labels that I had and it changed
everything about me I then saw that I didn't saw that I could reframe the
meaning and I saw that as I was going through that what is called the
spiritual awakening what happened was I changed the meaning of my past because I
realized that a lot of that pain from my past led me to my spiritual awakening if
it didn't happen I may not be where I'm at today even I really believe that
where I'm at right now sharing these ideas on YouTube and and talking about
this I don't know if I would be talking about this if it weren't for what I went
through in my past so in a way I'm grateful to it I changed my relationship
to the past so when we change our meaning the meaning we give to past
situations in the past circumstance that's when then we transform it you
transmuted out of the lower vibrational and emotions into that of the mid ones
which is the willpower you see then what happens is you move out of the slower of
the lower the slower running emotions vibrational emotions and what you do is
you then begin to transmute it and then you begin to use it many successful
people have been through very harsh pasts so it's something in and they're
one of the reasons that things that fuels them is then they get into
willingness then they get into the acceptance and the willingness and the
willpower and they move towards and then they start moving towards
success and discipline so many people can use that as fuel now one of the main
ways that you go from moving from the lower levels to the mid levels is
forgiveness forgiveness I had to forgive my ex stepmom I to forgive myself I had
to forgive you know many people in my life for the things that happened and
when I forgave that's when I really became free and understand that here's
one of the easiest ways to forgive or one of the things that makes it so much
easier everyone is doing the best they can from their level of consciousness
everyone is doing the best they can from their level of consciousness so for
example my ex stepmom who has narcissistic and sociopathic you know
traits she is ang was treated a certain way growing up and she was treated a
certain way she may be acting out and she thinks the only way that she can get
powers by taking power from other people therefore what she does is she takes
power from other people and that's that's her way of acting out that she's
doing the best that she can from where she is she was also abused when she was
a kid so because of that I can see that in a way it helps me have a little more
compassion for her she's when she was doing that and treating my brother and I
a certain way it's because that's how she was treated so that helped me to
understand it from a different level and to really forgive when you forgive you
then allow yourself to move into the mid-levels you begin to move up and you
begin to transmute that energy and if you haven't seen yet I'm gonna link it
below there's a process called ho'oponopono
one of the most powerful healing modalities that I've ever found it's an
ancient Hawaiian technique and it has to do with four simple statements that
begin to clear your energetic field and it is I'm sorry I love you please
forgive me thank you these four statements said over and over again as
you also hold certain people in your mind as you do it you heal your
relationship with yourself you heal the energy out of your energetic field and
you also be helped facilitate healing and the other person by not seeing them
as damaged it's it's a very powerful process I went to this twenty Robbins
event recently and it was one of the focal healing points of the whole entire
set was home opponent open oh and that
something I really believe in so there's a meditation below it's one of the most
powerful ones that that I've made about Hana porno porno there's other ones out
there as well but this is one you can listen to in the background while you're
doing other things it will help you heal out of those lower vibrational emotions
and to clear that as well now as you move up then what you'll see is in the
mid levels we have willpower we have that of courage reasoning the intellect
of the mind understanding that your beliefs create your reality that's when
you start to understand the intellect of more and here's the thing the way that
our feelings our feelings come from our beliefs what do you believe to be true
what is the meaning you give to things when we give heavy meaning to things we
then feel like we're in the lower vibrations when we move our when we
focus more on understanding that we can give the meanings we choose to things
that's when things really begin to change so another thing that I'll
recommend as well is understanding this is also in the mid-levels is when you
become aware that you create your own reality that your thoughts influence
your reality that what you believe about yourself is something that's reflected
back to you in life and that when you link up how you think how you feel in
how you act action as well your life begins to change in a very powerful way
so the mid-levels are a lot about success and a lot about understanding
that willpower and one of the things I recommend is first clearing the
emotional burden of the past doing a process like ho'oponopono taking a
responsibility which means the ability to respond and to choose the meaning you
give things have that forgiveness and then focus on what you're gonna do with
this start looking for your passion so when I really framed the medians of my
past that's when I started to have all this energy that I could do more things
with then I started to funnel it in a new direction which was doing what I'm
passionate about which I'll take you into the mid-levels so what are you
passionate about I like making videos I like helping people understand these
ideas at first though I was just passionate
about reading these ideas and books and watching seminars and listening to
audios and that's what I did for years and I was what my passion was that led
to me eventually making videos and doing what I do now so in the mid levels I
would say it's following what your path about it is going for your dream your
vision building and doing the personal growth on yourself becoming the best you
you can be so the key though in this video is mainly at moving from the lower
vibrational emotions which don't low vibe it gets us caught into this ego
game I don't want to be low live and and it's more so just knowing that emotions
do serve a purpose now I believe that we have the capacity in this lifetime to
make big jumps and levels of consciousness because there's a
transformation that I believe is happening on the planet and the key
though is learning to forgive the key is changing the meaning and you really take
a responsibility for your life and understanding that your beliefs create
your reality that whatever you believe to be true is reflected back to you if
you believe you can you believe you can't you're right depending on your
perspective but the key to this is responsibility and then going forward
and being aware of the thoughts that come up being aware of the meanings you
give things and as you do that it begins to change in a very powerful way so this
is the key it's forgiveness it's changing the meaning it is taking
responsibility not seeing yourself as a victim these things happen for you not
to you and then decide you what am I going to do with this put this in a
direction of you figuring out your purpose put this in the direction of you
studying things you want to study you going forward with that direction with
that energy and it'll begin to change your life in a very powerful way like it
did mine and like it did many other people's as well like I said that
meditation is below hope on Apollo listener for 21 days watch on your life
begins to change other than that as always I'll see you on the next video
peace much love and down the state